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Home » Anxiety Disorder - What is it and what is the cure?
Anxiety Cured quickly and permanently
In over 155,000 cases we have proven that anxiety can be 'switched off' with very little effort and time.
Charles explains what anxiety is in his TV series. Please remember to turn up your speakers.
Your anxiety isn't what you might currently believe
How Anxiety Affected Me
When I suffered with anxiety disorder, I was wrought with a sense of doom from morning till night. I suffered with OCD, panic attacks, agoraphobia that prevented me from doing the things I had done before and an overwhelming sense of fear that I would never be normal again.
I experienced disturbing thoughts, depersonalisation and derealisation and the physical sensations were, sometimes, overwhelming. Doctors diagnosed 'depression and anxiety' and 'stress and anxiety', but the deep rooted fear I experienced was neither depression nor stress... it was something much more simple! Anxiety disorder grips sufferers like a vice, they tend to feel too afraid to live but more afraid of the alternative.
Anxiety disorder is caused by a cycle of thoughts, fear and symptoms which run riot in the sufferer's body... thoughts causing anxiety symptoms, symptoms causing fear, fear causing thoughts and so on; an endless road like a treadmill.
My journey ended with me NOT accepting what 'professionals' told me about my anxiety disorder... I refused to be ruled by my anxiety; I knew that a solution was out there and I was determined to find it. Through research with hundreds of ex anxiety disorder sufferers and a whole lot of testing and retesting my theories, I eventually discovered a simple combination of techniques which turned my life around in days. I now call that structure The Linden Method and to date, it has helped over 157,000 anxiety disorder sufferers and it can do the same for you.
Charles Linden
You WILL be anxiety FREE at a speed that will shock you it is so simple, so fast and permanent.
Lynn talks about her experiences of anxiety.
video transcript
Why does the NHS recommend The Linden Method?
The NHS immediately recognised the power of The Linden Method when compared to conventional anxiety treatments / elimination methods their clients experienced immediate and lasting relief after years of fruitless treatments!
Anxiety is the name given to a perfectly natural response to a perceived threat. Depending on the nature of the threat, anxiety can range from mild concern to extreme 'fight or flight' responses, wherein the body prepares itself for extreme physical exertion as part of its in-built 'self-preservation' mechanisms.
During times of stress or worry, the 'baseline' anxiety level may not return to 'normal'. When your preset anxiety level becomes 'reset' at a higher level though, anxiety can become constant and intrusive. To correct this, you simply have to reverse this process.
Doctors will have you believe that stress, anxiety and even the depression and thoughts experienced by anxiety sufferers are 'mental illness', they may even prescribe medication or refer you to a mental health professional but this is all futile and misses the point completely.
Jemma Kidd on ITV's The Lorraine Kelly Show talking about her Anxiety & Panic Attacks Recovery and How The Linden Method worked for her
Anxiety Disorder - What is it?
Anxiety disorder exists when a sufferer encounters a situation that would normally not be considered a significant threat and experiences an exaggerated anxiety response. When the anxiety response is disproportionate to the 'actual' level of threat, it becomes inappropriate anxiety. This isn't depression or any other mental illness, this is high anxiety a higher emotional fear level, nothing more.
The Amygdala
The Amygdala controls the anxiety
reaction in the brain
Anxiety (and therefore inappropriate anxiety) is subconsciously triggered by the Amygdala, a small organ in the brain.
Normally, the Amygdala operates at 'calm/normal' status. When we are faced with an anxiety-provoking situation, the Amygdala switches to 'anxious' and, depending on the level of threat perceived, initiates 'self-preservation' responses within the body.
Once the threat has dissipated, the Amygdala reverts back to 'calm/normal'. The effects of the 'self-preservation' responses may remain for a short time but eventually also fade as the body returns to a 'resting' status.
Reprogramming of the Amygdala Causes Anxiety Disorder
Exposure to extreme or prolonged periods of anxiety can cause the Amygdala to become reset, establishing 'anxious' as the new 'default' level. The Amygdala has 'learned' anxious behaviour.
The Amygdala now over-reacts to situations that would normally have low levels of threat with an exaggerated response and initiates extreme self-preservation mechanisms, normally reserved for potentially life-threatening scenarios.
The individual subconsciously adopts an 'anxious' disposition and has developed an anxiety disorder. However, the term 'disorder' suggests 'illness', which is incorrect. This condition has been 'learned' and, as such, is a 'behavioural' condition.
Anxiety Attacks - The extreme reaction to high anxiety
An anxiety attack, also called a panic attack, is characterised mainly by symptoms such as shortness of breath, racing heart, sweating, shaking, dizziness, faintness, pins and needles in the limbs and many more possible symptoms. An anxiety attack is the most intense form of high anxiety and can make the sufferer believe that they are suffering from a heart attack.
Although anxiety attacks 'feel' threatening, they are not, high anxiety developed in humans as a form of 'self preservation' so why would something so natural be threatening? It stands to reason that unlike any other emotion, anxiety or fear, produce a range of dramatic physical changes in us, but NONE are threatening in any way.
You will be shocked at just how quickly they can be eliminated too!
How Anxiety Conditions Develop
Anxiety disorder sufferers may develop one or more of a group of recognised anxiety conditions:
- Generalised Anxiety Disorder (GAD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder (Panic Attacks)
- Phobias
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Situational Anxiety
In addition, inappropriate anxiety will likely trigger a range of anxiety symptoms - extreme psychological and physiological anxiety responses.
It is important to understand that these anxiety conditions are part of an anxiety disorder and not 'stand alone' conditions. They cannot exist without an underlying anxiety disorder.
It is estimated that the UK has as many as 20 million sufferers of an anxiety condition, approximately one in three people.
Anxiety Treatment / Cures
First, let me tell you this:
In less than 1 MONTH you can be completely anxiety free! I did it in days and my clients experience the exact same!
If total anxiety elimination is to be achieved, a targeted anxiety treatment method must be followed in order to address the ROOT CAUSE of the anxiety directly and to provide seamless support to the sufferer.
An anxiety cure must address the anxiety at its source in the subconscious mind rather than attempt to superficially change behaviours or try to address anxiety symptoms through so called, 'anxiety medication' drug therapies or psychotherapy in isolation.
A drug and therapy free anxiety cure is available which allows the sufferer to recover quickly and permanently using a simple and comfortable anxiety treatment methodology.
I GUARANTEE anxiety elimination How?
Use The Linden Method at any time, when you are ready, within 12 months of joining the programme and IF we don't get you completely well again, I will refund your money.
Take advantage of our UNLIMITED support with the World's most experienced, qualified psychologists and counsellors and anxiety experts for up to 12 months.
BUT, you won't need 12 months that I assure you!
You will start to experience immediate results within days, your anxiety will fade away and you will feel more confident, calm and positive that, I assure you.
"You must begin to understand what anxiety truly is and what you can do now to completely erase it. When I say completely, that is exactly what I mean. I know you have probably been told that anxiety is something with which you must learn to cope, but coping strategies are a disguise, not a solution!
In order to become anxiety disorder free, you must do what myself and every other recovered sufferer has done. I discovered the solution through endless research and tenacity... you have discovered it because I can tell you exactly how you can undo the disorder... turn it all around and end up as if you never had it at all... in fact better than that... you will feel stronger, more intuitive and more capable than ever before.
It is amazing the strength that anxiety disorder builds inside of you which isn't revealed until you eliminate the anxiety disorder and the fear of fear which shrouds it.
I guarantee a cure... if we don't achieve it, we will refund you. Do you know how many refunds we give to COMPLYING clients for whom it has failed? ZERO. Why? Because if you do it... it works, without fail.
Give us the opportunity to show you how you can quickly and permanently erase your anxiety and become the person you know you can be."
IMMEDIATE REASSURANCE - As you do this programme you can email or phone our qualified staff as often as you like and get immediate reassurance from ex anxiety sufferers who have helped tens of thousands of people to recover - there isn't any anxious symptom or thought they haven't experienced, so you can be totally sure that you are going to feel a lot better fast!
Call us for FREE advice on: 0844 704 8930
You can and will be anxiety free, that we guarantee you - Click here
Charles Linden
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