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Panic and Anxiety Disorder with Agoraphobia
Agoraphobia is a logical development and restriction of behaviour due to an anxiety or panic disorder.
In simple terms, agoraphobia is an inappropriate fear of going somewhere that you know, logically, carries no threat but your fear doesn't allow you to change what you feel and this leads to high anxiety or panic.
As a panic disorder or anxiety disorder sufferer modifies their environment and their activities in order to control their anxiety and to remain within a safe distance of help, when needed, agoraphobia develops.
Agoraphobia is actually a little bit of a misnomer for this condition as it is the anxiety or panic disorder which are the foundation of the change in behaviour and the word 'phobia' suggests fear of something specific... anxiety disorders cause you to sense danger when none is present, so really, a phobia can't exist in this situation.
So why does it make us feel so afraid?
The emphasis in this question is on the word 'feel'. We sense fear when none is present and this is because we have built an association between 'home' and 'safety' for example, so anything that isn't home, isn't safe!
We know logically this isn't true BUT getting past that hurdle seems impossible. But it isn't, I assure you.
Agoraphobia is fed by anxiety, so reducing the anxiety is the key to getting rid of the phobia.
I can show you the way to disable the anxiety reaction in inappropriate situations, get rid of panic attacks, anxiety and all the associated symptoms, phobias, thoughts and sensation. It can be done, I promise you that.
Find out how to The Linden Method get rid of panic or anxiety disorder with agoraphobia.
Charles Linden
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