Home » What is The Linden Method?











Turn your volume up and click on the video above.

Imagine if...

  • ...your first thoughts of the day weren't about how you feel and how you will navigate the day ahead

  • ...you no longer had to manipulate everything you do and maybe, even, other people because of your anxiety

  • ...your physical and mental anxiety symptoms left you completely

  • ... you became anxiety free but also more intellectually and physically capable than EVER before


Does this sound like science fiction to you?

Well it's actually science FACT based on 100 year old science, millions of years of evolution and 15 years of helping over 155,000 people with The Linden Method program.

By freeing up the intellect that is being used by your anxiety disorder, you not only become anxiety free but you become the person you were always meant to be.

Having an anxiety disorder means that you have been given a genetic gift and we will show you how to access that gift quickly and utilise it appropriately to bring about great things and a fulfiling life. YES REALLY!

This won't mean therapy, drugs, counseling or face your fear tactics it will mean ONE tactic that kids of seven years do with ease that does exactly 'what it says on the tin'.


We have now helped 155,000 people over 14 years!

The Linden Method program contains the natural process that ALL recovered sufferers have experienced to become anxiety free.

It is an easy to use, scientific and supported anxiety program that contains every aspect of anxiety recovery and a simple structure for YOu to follow.

If it doesn't help you, you get every penny back!

It couldn't be easier to follow and the results are fast and permanent or you don't pay a thing.
Read some of the thousands of comments here

Allow me 5 minutes to tell you how I changed my life
and how that can help YOU

Beth Linden Portrait

"What is The Linden Method? The Linden Method is the name Charles gave to a technique that he used to remove his anxiety disorders over 14 years ago... NOT anxiety management or coping strategies... Charles became completely anxiety free.

The program removes the high anxiety at its core while you are supported, if you need it, by our qualified team.

The Linden Method is not like CBT, which tries to teach you how to change your THOUGHTS in order to stop the anxiety response... something that is absolutely, physically and scientifically impossible to do."
Beth Linden


"My program definitely ISN'T CBT or therapy... FAR from it in fact!

It's so simple and so effective - children of seven do it with ease."


Charles Linden Portrait

My name is Charles Linden and over 14 years ago I changed my life using a simple device and have sinced helped tens of thousands around the world to do the same.

Now, with your permission, I'll do the same for you too.

We don't ask you to do anything difficult, to keep notes, to do exercises or to 'face your fears'... we show you what you have to do to switch off the emotion of fear and take with it every symptom and thought you experience. Children of seven years do the program with ease... so you'll do it 'standing on your head'.

You may have tried CBT or therapy of some kind... if you did, did it work?

Are you completely free from anxiety?

Probably NOT; you can't control the autonomic nervous system by asking it to stop producing emotions, any more than you can ask you stomach to stop digesting food or ask your heart to 'slow down'... it's nonsense and any psychologist worth their salt will tell you so.

The Linden Method is a simple to use device and it conforms 100% to the findings of the forefathers of behavioural psychology, like William James and Carl Lange on which behavioural psychology SHOULD (and is assumed by most) to be based.

I say SHOULD because, for a reason only known to the people who developed and now practice CBT and other similar therapies... the science was ignored and it can't work.

The reason that CBT can't work, also happens to be the reason why The Linden Method DOES WORK.

So, why does The Linden Method work?

The proven science behind our programs clearly states that the anxiety response happens before conscious thought 'kicks in' so if you attempt to change your thoughts to control your anxiety, as in CBT (cognitive beahvioural therapy), the 'horse has already bolted'. It won't work.

I am sure you've tried to stop panic attacks and high anxiety with 'reason' before.

Did it work? Did you ask your obsessive thoughts and behaviours to stop? Did that work? How long have you been seeing your therapist? Are you cured?


FIRSTLY: Because it was developed by a sufferer who had 27 years of GAD, panic disorder, OCD, Pure O, PTSD and derealization who, contrary to his doctors' predictions, became completely anxiety free and turned his life around despite numerous psychologists and doctors saying that he was INCURABLE

SECONDLY: The Linden Method is a structured device, developed in conjunction with and administered by, our qualified psychological team that doesn't ask you to change your thoughts... it shows you how it is possible to switch off the anxiety response at its core in seconds by convincing the subconscious that you are safe... not through words... through the senses.

The senses (eyes, ears, nose, mouth and skin) are the body's 'data gatherers' and the data they gather are the only things that can influence your subconscious... it listens to NOTHING ELSE... NOTHING. This isn't my theory, it's verifiable scientific fact. http://en.wikipedia.org/wiki/Emotion

What more could YOU want?

SO... if you could force your senses to send SAFETY DATA to your brain...your mind decides that YOU are safe and your anxiety SWITCHES OFF.

Charles Linden SWITCHED OFF his anxiety disorders, thoughts and symptoms in three days... because the process he created mimics the body's anxiety OFF switch.

It's so easy that children of seven do it with ease... so we know you can too.

IF you need to read more, there's more below... if not, click here and get started immediately - NO risk - if you don't achieve the results you want, you pay NOTHING

The Linden Method includes:

  • The Linden Method program materials - a simple, structured program created by Charles Linden who has helped tens of thousands of anxiety disorder sufferers from around the world.

  • The Linden Centre support facility - Immediate access by telephone or email to Linden Method compliance/use support, PLUS qualified reassurance, advice and guidance from our team of BACP and BPS accredited Specialists who have years of experience treating tens of thousands of anxious people.

Please don't click away from this page... I just want you to understand what we offer that's so, so different!

The body has ONE anxiety 'off switch', confirmed by science, and that's exactly what we will show you... how to switch off anxiety fast and permanently.

The brain process, called neuroplasticity, activates the body's own anxiety OFF switch!

Your body and mind have, from birth, the physical ability to switch off even high level anxiety. That's simple and accepted human science.

We will show you how you can quickly and permanently flick the anxiety switch in your mind to OFF. Over 150,000 people with anxiety, panic attacks, agoraphobia, OCD, PTSD and Pure O have used this program.


EVERY SINGLE recovered anxiety sufferer has become anxiety free by activating this process - they had to... that's just the way the body works... not our science, the body's science. AND it's so, so simple.


What do YOU have to do to make The Linden Method Work for you?

It's so simple! It doesn't matter what your condition is, how long you have suffered or how severe your symptoms are, this works for everyone who does it correctly - because if you are human and have high anxiety, it's the only way to turn it off.

You will get many resources that make success swift and easy, but here is what you have to do:

  • Watch a 13 minute video/DVD - In the Fast Track video I will tell you, in 13 minutes, exactly what you have to do in simple English.

  • Watch The Pillars Video/DVD - This video will tell you the ten rules you apply to STOP the anxiety response and therefore anxiety, panic, OCD, Pure O and agoraphobia in their tracks.

  • Read 'My Story' - You will find it immediately reassuring and will also recognise what I did that stopped anxiety, panic, OCD and agoraphobia in days and apply those things to your own life.

  • The Panic Attack Eliminator - IF you experience panic attacks, listen to the Panic Eliminator audio track and apply this simple technique.

  • Support - You will get telephone and email support from my qualified psychologists, counselors and Linden Method Specialists about any aspect of your symptoms, thoughts and any other aspect of how you feel - qualified reassurance and guidance when YOU need it. £1000's of advice FREE.

  • Other resources - You will also get access to many other useful resources including the Journey out of Agoraphobia Program, Charles' TV series and much, much more.

Over 14 years and 150,000 people helped, we have created a simple to use, complete, reassuring, and accessible program format based on Charles' original discovery.

It's so, so simple, so structured and works so fast! View the testimonials

"Like you, I had high anxiety that manifested severely and doctors had given up on me BUT, I removed my anxiety disorder in less than three days - sounds unbelievable I know, but it is absolutely 100% true. "

But HOW did I do that?

I did exactly what all recovered sufferers did - I deactivated the emotion of fear in myself... and you won't believe just how easy it is to do.

ALL of this conforms totally to accepted human science and psychology.

We can show you how you can turn off the emotion of fear by sending safety messages to your anxiety control centre that FORCE your mind to reset your anxiety to OFF. This process will also 'program' your mind to never respond with inappropriate anxiety again... ever!

All you have to do is follow our lead and put in place a simple process that our seven year old clients do with ease... so I am pretty certain you can do it.

If you are human and have high anxiety, please try this technique!

AND the beauty of it is that you can do it at home, without any effort and without making yourself feel more anxious in any way or exposing you to anything you don't want to do.

AND, here's the best bit - once you have done it... you will have 'future-proofed' yourself against ever developing high anxiety again.-->


13 Years of Unique and Unmatched Experience

The Linden Method's 14 years of experience helping over 155,000 anxiety sufferers from every corner of the world has provided us with hundreds of verifiable testimonials for you to view.

This process called neuroplasticity is, as previously stated, the only possible solution for human anxiety disorders - the brain can only remove high anxiety conditions in one way and this is it - this is based on recognised neuroscience and verifiable, documented human biology - it's not our claim, it's pure science.

Medics, psychologists, research academics and thousands of clients endorse and recommend The Linden Method because it conforms to accepted scientific understanding of the nature of the emotion of fear.

Clinical / Medical Referral program

Medics, psychologists, clinics, the government, psychiatrists and many other specialists and organisations refer clients to us when they recognise the level of success we create.

Charles and his team are advisers to government, TV, radio and industry. But why? Because when people see how quickly we turn lives around, they want their patients to take part.

Charles takes part in TV series, has his own TV series, is regularly on national and international radio, has a constant stream of celebrity clients, advises sports stars, musicians and even politicians and is widely regarded as a world authority on high anxiety conditions.

Qualified Unlimited Support & a Guarantee of Success or Your Money Back

You will receive unlimited, seamless support from our qualified staff regardless of the program format you choose. You can have direct contact with them at any time and as often as you like and receive the targeted support and guidance that 10's of thousands of anxious people have accessed during their journey.

We employ qualified psychotherapists and psychologists to provide you with support during our unlimited support program which is provided FREE with The Linden Method. We even guarantee it for up to 12 months. If we don't produce results for you, we don't want your money.

We are REAL people in real offices and our service and success is underwritten by company registrations, insurances and watertight policies.

Reading TLM

Unique program Content & Techniques

Others have tried, but failed, to imitate our programs. Many programs concentrate on the superficial symptoms of high anxiety conditions which fails to produce a solution but The Linden Method utlisises the body's own anxiety recovery process.

Read this comparison between TLM and some other programs to understand the differences.

So, what can I teach you? Why is my Method so special?

Firstly - The content and simple to follow delivery of this program are unique. Because we have the experience of over 14 years helping over 155,000 people through our home learning and residential programs alone, we have the data required to KNOW what to do for you.

Secondly - It doesn't matter what you have heard before or what other people
claim, there is only ONE solution to anxiety disorders and this program
provides the roadmap to that solution.

Thirdly - Our team, myself and my wife have created a group of resources with
an unblemished reputation which is respected around the world.

If other programs say they can cure you using a 'one step' process, a quick fix or miracle cure... don't listen... save your time and money. There are many
unscrupulous 'online merchants' who claim that they can cure you, but check them out, check their credentials, their reputation and don't be caught out.

The video on the right is long but well worth watching. This keynote speech was made to a group of industry professionals, psychologists and doctors and clearly highlights why The Linden Method program has become the watertight, professional and medically endorsed program of learning that it has become over the last 14 years.


There are some people out there that utilise clever online marketing, who state that their technique is the only solution. Some claim that they have spent years developing their program, that they have years of trading under their belt and display amazing testimonials; these are all recognized online marketing techniques designed to convince you to buy their products. Don't do it! FIRST do your research.

Click here to see why The Linden Method is SO different to anything else out there

Many of our clients have used other online and offline resources before coming to us... why?

View our testimonials... the evidence speaks for itself!


Verifiable Testimonials

Go to our testimonials page and read through the comments, watch the videos. Research who we are, what we do and the results we produce. We are real people, qualified staff in real offices. We have registered products, Trademarks and insurances - we are a professional, accredited organisation, no just a one man band sat in their spare room producing anxiety Ebooks.

We run residential programs and workshops that are frequented by people from all over the world and celebrities like Jemma Kidd, Plum Sykes, Mandy Smith and Rupert Young (brother to Will). Charles works with stars from TV Soap Operas, TV channels, music and many other organisations... we are the real deal... come visit us if you have doubts.

View the testimonials


What if you're suffering from generalized anxiety, OCD, agoraphobia or PTSD?

All of these conditions are addressed in our programs. Charles Linden experienced all of these conditions when he suffered, so he developed The Linden Method from day one, to address all of these conditions directly. Rest assured that he has left no stone unturned in his quest to bring to you the most complete anxiety program he possibly can.

Anxiety is caused by the exact same internal mechanism in every single person.

The Linden Method shows you the only, scientific, verifiable, humanly possible way to reverse and eliminate inappropriate anxiety - anyone who claims that and doesn't show you his very same process is misguiding you.


Linden Method Guarantee

But what if The Linden Method doesn't help you? Well, simply don't pay for it!

In affect, I am not even asking you to pay for the program or the qualified support. You pay me a, 'kind of', security deposit in order to discover that it does work... but, if you still feel that it hasn't worked for you after you have implemented it, you will get your security deposit back... how can I be fairer?

This brain process is the ONLY way to switch off an anxiety condition, so it will definitely work; BUT, if you become disheartened or just need the cash back at any point while using it... send it back at any time within 12 months and I will happily refund your money! If this guarantee gets you to try it and therefore recover... I'll do it!

The truth is, if we don't produce results, we don't want your money. Find any other practitioner or organisation that who would say that!


Is The Linden Method Available in a High Street Store?

Yes. The Linden Method as with all my products, is ISBN registered, which means it can be bought or ordered online or in any 'real world' bookstore. The ISBN number for The Linden Method program is 0954980301. When you buy the program, you can also access the Member's Area which contains all of the program material to download free of charge. Downloading The Linden Method is so very simple through our Member's Area, you won't require any special skills or knowledge to do so. If you do have any problems or questions, our support staff are constantly available to help you. PLEASE don't buy second hand or incomplete program material from anyone else. What you buy may be an old version, incomplete or even a fraudulent copy.

Linden Method Guarantee

Can The Linden Method be used by Children?

Our Junior Version was developed for young people aged 7 to 15 years to use with parental/supervised guidance when required. Children under 7 years can also use the program under adult supervision. The Junior Version contains everything the adult version contains plus some extra material and CDs for children to use alone. This version comes with support for both parent and child.

Click here for more information or simply choose the Junior Version option during the order process.


I want to order but I do not have a credit card

Don't worry. Simply select the payment method you wish to use (check, money order, PayPal) during the order process and send us the appropriate payment, along with the order form you will generate and print while ordering. it's that simple! If you have questions, call us.


We fully understand that money is sometimes tight, especially during this recession. Our 4 payment plan allows you the flexibility to receive and use every element of The Linden Method program. Simply choose our 4 payment plan option when placing your order. Your first payment covers manufacturing and postage costs and the 3 monthly payments cover support costs for the full 12 month period.



© Copyright 2015 Lifewise Publishing. All Rights Reserved. E&OE The Linden Method® is a Registered Trademark of Lifewise Publishing.