I visited the Anxiety Recovery Retreat and from the minute I walked in my anxiety just lifted It was the start of summer and I was in a beautiful place with this amazing team; it was a lovely few days and I learned so much. I met other people who suffered and it was structured so well. I just did it. I was up before anyone in the morning and sat outside with a coffee and I will always remember those mornings as being some of the most peaceful in my life. So when I left the retreat, I began to apply the method and yes it worked.

Fast forward to now. One day recently I walked to the dentist and made an appointment for a check up. When I walked out I realised that I'd avoided the dentist for years; it was one of my biggest fears. If I even got to the door I would have fainted; but I'd just made an appointment, without even thinking about it ,and my god it felt wonderful. I proceeded to have a number of appointments, a lot of treatments done and it was like a miracle that I could do it.

The only reason I did that was because of Charles, how much I trusted him and his method, and how I listened to every word he said. I now have a completely normal diet, I ate 3 foods for years, now I can eat anything.There is so much more, but it all comes down to one thing, do the method, listen to Charles and the team and ultimately get your life back.

I now consider Charles and Beth friends, and I'm forever in their debt because I know for a fact without Charles I would be dead by now. He is an amazing, caring , human being and I strongly believe if he can help me, he can help anyone! Do the method people, listen to Charles and just do it. You will be forever grateful you did, I can promise you that. ❤️❤️
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‍Ruth Higson