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Your 14 most 'frequently asked questions' about TLM answered

These questions were the most asked by the public over the last 20 years. If you have more questions, please use the contact form at the end of this page.

What conditions does TLM help you recover from?

Generalized Anxiety Disorder
Panic Disorder & Panic Attacks
Agoraphobia & Monophobia
Obsessive Compulsive Disorder
Stress & Confidence Issues
Post Traumatic Stress Disorder
Low mood/Depression
Eating Disorders
Health Anxiety
Derealization & Depersonalization
Hair Pulling
Myalgic Encephalomyelitis
Chronic Fatigue Syndrome

How long does it take to work?

It starts to work immediately. 

The emotion of fear is deactivated immediately on receiving the correct 'off' command; the question isn't 'how long will it take to work?', but how long will it take you to watch the video instructions and start doing as instructed? 

As this mind process is the only way to remove anxiety disorders, it's a case of 'just doing it'. 

Failure is as impossible as eating failing to cure hunger! Just try it.

Is it easy to do?

The Method is just a different version of what you do already, BUT an easier version. 

The immediate pay-off is a sense of excitement as you feel the anxiety, phobias, obsessions and low mood retreating naturally. 

Children of seven years of age do it without even knowing they are... so you can do it with ease!

Does it matter how long you have suffered or the severity of your disorder?

Whether you have suffered for 10 minutes or decades, regardless of how severe your disorder is, regardless of what medication you take or what you have been told by practitioners previously. 

TLM will immediately PROVE to you that recovery will still only take a few days. 


Because that's just the way the brain and body work... you have been misled by your mind and ignorant practitioners till now. 

Now you have found people who have been there, got out and know how to bring recovery to you too.


Does it cause more anxiety?


Good god no.

In fact that kind of cognitive therapy practice is hugely counter-productive. 

What you will do will remove fear from day one... not add to it! 

It's so simple and, actually, fun.


Will taking medication effect recovery?

No, not at all. 

When your anxiety has gone, the medication will be completely redundant so you can then just stop taking it. (Talk to your doctor about doing so).


Why does it cost money?

Because the resources you receive and the qualified support are 'second to none'... you'll know that when you access them. 

Nothing comes close to the level of relief and support you will experience. 

Our team are qualified mental health professionals and they are yours on an unlimited basis from day one. 

We are actually the least expensive professional mental health resource in the world. We are also the only anxiety disorder recovery and recovery practitioner accreditation educational organisation.

What if it doesn't work?

Here's the real clincher... it can't fail. 

The biological response to this programme's use is the same as eating to cure hunger or drinking to cure thirst; the process is preset in your mind and body. 

Simply following the instructions switches off your anxiety disorder. 

This is not our science, it's human biology. 

This is why our success rate is so high... you'll see this when you join TLM.

Can children and older people do it?

It was developed to be easy to access and use for people of all ages. 

Children find it very simple to do indeed and results are usually experienced much faster in younger people. 

TLM works for all humans.

Can it be used by people with autistic spectrum disorders, bipolar disorder, physical impairments, selective mutism and other unconnected disorders?

YES - In fact, most clients with any other mental or physical condition, often find that those conditions are massively improved by implementing TLM. Emotional and chemical equilibrium brings with it such massively impactful balance and wellbeing.

Will I have to keep using it for life?

NO absolutely not! When you have recovered you can go about your life without fear of ever suffering again.
TLM will reset your emotional balance and cement that new found peace into your mind through neuroplasticity.
The effect is enlightening and exciting.


SUPPORT - You say it includes support but what does that mean?


LAR, which is the recovery therapy used in TLM, is the world's only accredited, dedicated anxiety disorder recovery therapy. Unlike psychotherapy or psychology, our support and the program will teach you to remove anxiety completely... this will return you to emotional balance and wellbeing.

The support team are qualified mental health practitioners. They are all ex anxiety disorder sufferers.
They are all qualified, experienced Anxiety Recovery Practitioners. Our team are MBACP and BPS
members, LAR accredited Anxiety Recovery Practitioners and they have all suffered and recovered from
anxiety disorders.


Do you have to 'face your fears'?


No. Facing your fears, exposure therapy, flooding... call it what you will... it does not work.
In fact, it can't work. It will only serve to make you more anxious. That is not the way the mind works.
The mind will only become more anxious by practising such techniques.


Why isn't it used by the NHS?

It is referred to from NHS resources, doctors and psychologists but not all of them.

Why? Because the NHS has preferred therapies. OK, they don't work but, unfortunately, they have billions invested in training and staffing and HAVE TO utilise those resources over and above anything else, even if other things are more effective. That's why we hear so much about people receiving life-saving drugs elsewhere but not being able to access the same locally. it's disgusting but true.

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.

Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.

Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.

Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.