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Tel 0800 069 9898 or +44(0)1562 742004

Contact us now or request a telephone or email call-back

As ex sufferers we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover. Our recovery courses are provided through private practice - Contact us to discover if they are suitable for you.

Call us now:

Freephone 0800 069 9898

Local number +44(0)1562 742004 Open for enquiries weekdays 9am till 5pm
We can also call or email you. Please submit your details below and one of the team will contact you very soon. Please be aware that if we call and you do not answer, we are unable to call you back repeatedly.

"Day 1 TLM - The relief was incredible. Finally something that made sense and worked from the first moment." Gemma K. Manchester

"The science TLM teaches you makes you feel positive and better as soon as you enter the portal. Common sense."
Gary P. Melbourne

"It's not just The Method, the webinars, panic eliminator, OCD and other advice - and the support team are amazing" Pauline C. Delaware

Rejecting TLM would be a big mistake.... why?

Because we are SO, SO different to other psychological practices that may have failed you...

MORE evidence of recovery outcomes than any other
professional mental health organisation
We know that medication, psychology, counselling, hypnosis, NLP, EMDR, CBT, medication and perhaps other treatments have failed you.

We know that because they don't address your issues directly... they are, at best, placebos, reassurance and a friendly face... but they can't remove your disorder.

You KNOW what helps you and you know that these things may offer reassurance BUT, you still suffer so what's the point.

It's frustrating and it wastes your time (and probably your money)

You need scientific, verified recovery!

Our psychological team are not focused on coping, management and reassurance - they suffered like you once and they want you to recover fast.

No tricks or tips - simple recovery psychology that actually works.

NO other psychological practice can demonstrate the success that we do.

If you don't trust that statement, go and look for any other qualified practitioners with thousands of testimonials, doctor and psychologist reviews, celebrity reviews and REAL evidence that they can create recovery... and then come back.

You won't find them!

We're different because...

Since 1997 we've helped over 260,000 people from around the world
The only Recovery Psychology practice
100% recovery effectiveness in university led trials
Trading Standards Partners - Primary Authority
ncfe - Registered provider of NCFE accredited programs
Online, Workshop and Residential Recovery programs
Support provided by accredited mental health professionals
1000's of celebrity, client and medical reviews & testimonials
Publishers of 100's of TV, audio, video, web and printed resources
Lifetime access to all programs, resources and materials
An unmatched, international reputation
...we create unmatched, simple, fast recovery

Jenny Brookes - Head of Training

Psychologist MSc. MA BPS - Linden Tree Head of Training & Education
As a psychologist working in practice, I am compelled by the thousands of recoveries we produce at TLM and the Retreats. Recovery isn't a word often used in psychology or psychiatry, because most patients don't get to experience the recovery they hoped for. I have been at Linden Tree since 2002 and the word recovery is used daily, because we produce recovery and in great numbers. We all adore what we do because what we do works more effectively than anything else available.
Charles Linden with Danny DeVito and Sam Neil
- Working on the Graham Norton Show 2017
Charles Linden with Gok Wan
- Presenting Gok's Teens 2015
Charles Linden with John Bishop
- Graham Norton Show 2017
Charles Linden with Ricki Lake
- Hollywood 2014
Charles Linden with Miranda Hart
- Directors of Childhood Retreats
Charles Linden with Lady Jemma Mornington
- The Daily Mail 2010

15 year old Hollie explains why you should do TLM

Linda Robson explains why you should do TLM

Some of our client testimonials

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"The only way the mind and body can become inappropriate anxiety free"

“I have been a mental health nurse for 30 yrs and have an advanced diploma in counselling. 

I have been involved in the care of many people with various forms of anxiety, and it was only when I developed GAD myself due to long term stress and some pre disposed genetic personality traits that I began in earnest to look for a cure.

I had been admitted briefly into psychiatric care, as at that time I had no real idea of the science behind what was causing my anxiety and keeping it alive, when the stresses had been removed.I was on a cocktail of drugs, saw a psychologist and even had ECT!

As it is now so obvious they never could have helped me, only perpetuated my situation.I will be honest and say that when I first ordered the Linden Method, I didn’t give it much attention.
My mum was a very anxious person and would be constantly causing my anxiety to heighten, just when I thought I was improving, this is when I remembered the bones of the method, the pillars and realised that being around my mum was keeping me in the habit. It was then that I started following the method in earnest, which meant not seeing my mum very often, she didn’t have the awareness or the will to follow the method. 

I felt fantastic, better than I had even before the anxiety, and like you mention in your media, a sense of enlightenment!My Daughter (above) has recently developed an OCD habit and I ordered her the method..she is an aware girl and is already almost free!!

It is amazing and such a relief for our family.I have always been a complete advocate for the method, but frustratingly not all those I know with anxiety seem to want to try it..why??

When it is the only way the mind and body can become inappropriate anxiety free, either consciously or not.

Obviously there are things that happen in life that cause appropriate short term anxiety, and I hope people don’t confuse the two and expect to never suffer from any anxiety ever, it’s what makes us human emotional beings.Kind Regards and my never ending gratitude for you and the method and all those involved.”

Hayley Stephens RNMH ADV DIP COUNS

Doctors & Psychologist Reviews

Dr Graeme Teague

You may or may not have heard of the Linden Method, in a nutshell it is a system that reprograms your brain not to have a panic or anxiety attack. It does this by targeting the causes at a brain level.Your Amygdala is the area of your brain that triggers off the anxiety sensations. If you target this area then you can stop those anxious feelings, and hence stop panic attacks, along with other fears and phobias such as agoraphobia.Now there are many methods out there, but the Linden Method is something special. I have been in private practice since 1991, helped many a client with their stress or anxiety condition. Charles Linden’s knowledge is extensive. He is an ex-sufferer, so knows exactly where you are coming from.As for the program, well it is great. The successes occur quickly, for some relief is almost instant, for others you may need to wait for a few days or up to a few weeks to get full success. But if you’ve suffered for years, then a few weeks is worth waiting for.The Linden Method is very simple; you are not overwhelmed with techniques you have to do. In fact this is very simple to follow and implement. The method is backed by science, numerous psychologists around the world recommend this program and it has over 200,000 success stories.
Dr Romulo Valdez

Harvard Medical Center - PHD - Doctor of psychology

As a psychologist that has been treating anxiety and depression for over 25 years, I can espouse the effectiveness of the Linden Method. It has its basis in the foundation of cognitive and cognitive restructuring theory which is the treatment of choice of all anxiety and depressive disorders.For those of you that have suffered from either anxiety or depression, you know that the medication only serves to numb one’s experience of the real world. You also know that “talk therapy” cannot give you the tranquility that you desperately need. You most likely have spent thousands of dollars of health insurance money and money of your own to find peace of mind.

The Linden Method gives you all the tools you need to work on your issues on an hour-by-hour basis. The beauty of this method is that you are the master of your own destiny. You monitor your own progress and rely on other’s feedback to insure progress. Unlike other self-help programs, the Linden Method give you one year of ongoing support from a professional like me to help you in places where you might get stuck. Mr. Linden is so confident in it’s efficacy that he is willing to give you a one year guarantee or he will refund your money. Read the testimonials and give the Linden Method a trial and you will see for yourself.

I have been trained by the very best in the field psychology and psychiatry as you can see by my credentials, and I endorse the Linden Method with highest regards. It give you all that you need, however, you must be willing to follow through. As in all treatment methods, compliance is mandatory. Haven’t you suffered enough? The cure is at your disposal. Why wait?
Dr George Best

Dr of Medicine

“I believe the Linden Method is an outstanding natural approach to eliminating anxiety and panic attacks.

I’m a holistic health care practitioner and doctor of chiropractic in San Antonio, Texas. I’ve been in private practice since 1992, and over the course of my practice, I have come to recognize the importance of emotions in a person’s overall health.The Linden Method is by far the most complete of the self-help programs I have come across that is specifically intended for eliminating panic attacks, anxiety attacks, panic disorder, and phobias.In addition to providing an overall understanding of panic attacks, anxiety, phobias, and similar conditions, the Linden Method provides a step-by-step plan for eliminating panic attacks and anxiety and getting off of whatever anti-anxiety medications someone might be taking.One big bonus that the Linden Method includes that none of the other programs reviewed do is that purchasers are given 1 year of unlimited email and telephone support with counseling professionals who are experts in using the Linden Method techniques. So, you’re not just “on your own” to figure out how to make the system work for you. If you’re having trouble, they have experts on hand to help you through any sticking points you may encounter. This bonus provides a tremendous value over the other products reviewed. Finally, the Linden Method comes with a very impressive 1 YEAR money back guarantee. Most reputable products come with a guarantee, and all of the products reviewed here give you a pretty good opportunity to try the product and return it for a refund if you aren’t satisfied with it. But it’s rare to see any health-related product that gives you a full year to get a refund.

I believe the Linden Method is an outstanding natural approach to eliminating anxiety and panic attacks and it is a tremendous value for the price, especially since it includes unlimited access to professional assistance and comes with a full 1 year money-back guarantee.”
Dr Clare Bolton

Dr Clare Bolton

“Charles has worked extremely hard and has succeeded to pull himself back from what seemed like a hopeless situation and now he shows others how to do the same.

I first met Charles with his mother in 1994. Charles was an extremely anxious guy whose mother did most of his talking for him. At the time he was taking, and dependent on, various prescription medications including DIAZEPAM and STELAZINE. He was aware of his dependence, but unable to do anything about it because of his acute anxiety, which made him agoraphobic and experience multiple full blown panic attacks every day.Over several months and numerous consultations (as a trainee, I had more time available than the partners!) we managed to reduce Charles’ medication. Charles’ main objective at this point was to be medication-free even if the anxiety remained.The Charles I knew in the early years could not leave the house, he could not have held down a regular job because he couldn’t guarantee that he would be able to attend. I was called to his Mother’s house on one occasion whilst he was having a panic attack, I have never felt so sad, a grown, intelligent man absolutely helpless, so dependent, looking so unwell. It’s now 10 years later, and the man I see before me is a different person completely and it’s only when looking back at how he used to be that I realize how far he has come.Charles is now a family man, a wonderful husband and fabulous father. You couldn’t wish to meet a more rounded guy. What I find incredible, is how much more positive he is now from the shadow of a man that I first met. Back then, he wasn’t able to help himself but now, he helps thousands of people from around the world become anxiety free again.I would like to think that I have been instrumental in his recovery but I have merely been supportive. Charles has worked extremely hard and has succeeded to pull himself back from what seemed like a hopeless situation and now he shows others how to do the same. Life for Charles has changed so dramatically, something which I am sure he would not have believed possible ten years ago.”
Jenny Brookes MSc MA BPS

Psychologist - BPS

“The Linden Method is, in my opinion, the solution to anxiety, panic attacks, phobias, OCD and all their associated symptoms.

The Linden Method creates a full and successful recovery using targeted and supportive resources that are only available through this Method. The Linden Method is, in my opinion, the solution to anxiety, panic attacks, phobias, OCD and all their associated symptoms. I have watched as many thousands of Linden Method clients have found full recovery and the success isn’t isolated, if the client does the program correctly, it works every time. It’s so, so simple to do, even children of seven and eight don’t struggle. Other therapies don’t produce these results that is for sure.”

Some of our newspaper articles

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The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.
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Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.
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Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.
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Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.
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