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Tel 0800 069 9898 or +44(0)1562 742004

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As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover. Our recovery courses are provided through private practice - Contact us to discover if they are suitable for you.

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Freephone 0800 069 9898

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postnatal depression & anxiety

Post natal anxiety (or depression) is not due to the stress of motherhood or other sociological factors.

It's not what you think, or might have been told it is, at all.


You are not a bad mother. You are not feeling detached from your child... you don't resent your child... or anything else you that might make you feel guilty or worried... millions of women believe these 'mind lies' and are often told that they need counselling or psychiatric care by psychologists and medics world-over.

You have an anxiety disorder.

A condition of the emotion of fear... and it's not because you are frail, have had a breakdown or are not coping with motherhood; becoming a mum was the catalyst for the activation of an anxiety disorder... in you, this was almost inevitable.
postnatal anxiety
Why?

Because you were born with the genetic predisposition to developing an anxiety disorder and this 'life event' activated it.

But this isn't because of weakness... in fact, quite the opposite.

The development of an anxiety disorder can manifest a massive variety of both physical and psychological experiences.

Physical:

Panic attacks
Heart symptoms like palpitations, racing heart or chest pain
Difficulty breathing
Dizziness
Shakiness
Derealisation
Depersonalisation
Digestive issues
Hormone issues
Lump in throat
Dry eyes
Disturbed hearing

Psychological:

Phobias
Obsessions
Catastrophic thinking
Nightmares
Eating disorders
Self-harming
Loss of libido
Reduced ability to love

Anxiety disorders are preprogrammed into certain individuals, but with our assistance and guidance, you can de-programme your current disorder and build in resilience against ever suffering again. It makes so much sense.

We have helped thousands of new mums to find recovery from their anxiety disorders. The process is fast and simple when you know how.
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We will show you how to return to normal emotional responses

You will wake every day with normal thoughts and total emotional and physical balance - No drugs, no 'therapy' no 'face your fear tactics' or mumbo jumbo. Just simple, fast and effective removal of your anxiety condition with unlimited guidance by qualified recovery professionals IF you need it.
TAKE A LOOK AT OUR PROGRAM OPTIONS
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You can and will be free from your Postnatal Depression...

"Imagine waking every day considering nothing but the experiences and adventure ahead of you... well that's how you will be! No matter how your disorder manifests in you, we will show you how you can live your life in emotional balance, excited about life, not fearful and depressed."
Charles Linden. Director. Linden Tree Education
Let's be clear on this... 

Anxiety is a condition of the emotions, it is NOT an emotion... fear is an emotion. You can't cure emotions... BUT, you can recover from emotional disorders! Fully.

THE SCIENCE OF THE EMOTIONS
Our emotions are chemical. They are generated in the mind's synapses as sparks jump across them collecting the appropriate chemical in order to provide us with an emotional experience.

When the system is working correctly, we feel happy and well and all of our bodily functions work together in harmony. In anxiety disorders, the opposite is experienced... as you well know.
Emotional balance brings with it physical balance and wellbeing - Why? 

Because we are what chemicals tell us to be. Your entire body is under the control of and totally reliant on the endocrine system that controls body chemistry.

It, not only, tells the physical body what to do and provides emotions, but it also keeps us alive, circulates blood, digests food and a myriad of other vital bodily functions... all in absolute harmony. Until disorders happen.

TAKE BACK CONTROL

All emotional conditions are experienced directly because of chemical responses in the synapses in the brain and our programs will teach you how to, not only, take immediate control of those responses, but also how to quickly erase the ability to suffer from emotional imbalance, anxiety disorders, low mood, phobias, obsessions or any of the conditions experienced... ever again.
LIFELONG BALANCE

You will then be in lifelong balance and your body and mind will be able to work effectively in every way.

The system is designed to be used by people from 7 years of age over 20 years of research and development to make it simple, understandable and immediately effective.

Read some of the thousands of success stories HERE
Some of our wonderful Linden Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.
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Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.
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Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.
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Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.
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What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve

APPLY TO JOIN ONE OF OUR PROGRAMS NOW

When you join us, our focus is on your fast recovery.

All other therapies are management practices, set up to support you in suffering, not to produce relief

For over 20 years, our therapy has been creating recovery with 100% efficacy - if you do as instructed. It's just so simple but like anything in life, it has to be done in order to get results. The process is so simple that children don't even know they are doing it - it's just a different way of doing what you already do! Learn more

Our mission

To wipe out all anxiety related conditions globally. We've already made a good start.

Our goals

To cure 2 million people before 2018 & make TLM the first choice therapy in healthcare.