The Charles Linden Institute·Est. 1996·Millions of People Helped Worldwide
Millions of people helped worldwide

"The only anxiety recovery method reverse-engineered directly from the biological mechanism that causes anxiety disorders — not tested against it after the fact, but built from it."

Legal

Terms & Conditions

Last updated: 1 June 2026  ·  Governing law: England & Wales

1. About Us

These Terms & Conditions govern your access to and use of The Linden Method programme, website, and associated membership services (collectively, "the Service"), provided by The Linden Centre ("we", "us", "our"), incorporated in England & Wales. Registered address: The Linden Centre, Oxfordshire, UK. Contact: questions@thelindencentre.org.

By purchasing access to the Service or using our website, you agree to be bound by these Terms. If you do not agree, please do not use the Service.

2. The Programme — Educational Materials

The Linden Method is a self-directed educational and personal-development programme. All content — including but not limited to video modules, written materials, audio recordings, live sessions, workbooks, and community access — is provided for educational and informational purposes only.

The Service does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical condition. The Linden Method is a complementary self-help resource and is not a substitute for professional medical care.

3. Membership & Programme Access

Upon successful payment you will receive access to the programme materials and, where applicable, the private online community ("the Community") hosted on Circle. Access is personal, non-transferable, and non-sublicensable.

Single-user licence. Each membership grants a licence to one named individual only. You may not share, transfer, or provide access to your account, login credentials, or any programme content to any other person, whether or not that person has paid for any other service. Multiple individuals may not make use of a single membership, whether simultaneously or otherwise.

Prohibition on third-party use. The programme, its materials, audio recordings, video content, workbooks, and all associated resources are licensed solely for your own personal use and self-directed recovery. You may not use, reproduce, present, or apply any part of the programme content — in whole or in part — to advise, guide, treat, coach, or support any other person, including but not limited to clients, patients, students, or group participants, regardless of whether any fee or payment is charged to that third party.

Non-members. The materials may not be used in any professional, therapeutic, coaching, educational, or commercial context involving individuals who are not themselves registered paying members of The Linden Method. Any such use constitutes a material breach of these Terms and will result in immediate termination of your membership without refund, and may give rise to legal action for copyright infringement and/or breach of contract.

Right to cancel membership. You may cancel your membership at any time. No notice period is required. To cancel, contact us at questions@thelindencentre.org. Cancellation takes effect immediately upon our receipt of your request. Please note that cancellation does not entitle you to a refund except where the 60-Day Efficacy Guarantee conditions in Section 5 are met.

We reserve the right to modify, suspend, or discontinue any part of the Service without notice.

Lifetime Access — Account Deactivation Policy

The Lifetime Access plan grants membership to The Linden Method for the lifetime of the member. However, to maintain the security and integrity of the platform, the following inactivity policy applies exclusively to Lifetime Access memberships:

  • 3-year inactivity: If your account has not been accessed for a continuous period of 3 years, your membership may be deactivated. You will be notified by email to the address registered on your account before any deactivation takes place.
  • 5-year deletion: If your account remains inactive and unaccessed for a continuous period of 5 years, your account and all associated data will be permanently deleted.

"Accessed" means logging in to your member portal or Circle community account. If you believe your account has been incorrectly deactivated, contact us at questions@thelindencentre.org. This policy does not affect your right to a refund under Section 5.

4. Payment

All payments are processed securely via Stripe. Prices are displayed in GBP (£) and are inclusive of any applicable VAT where required. By completing a purchase you authorise the stated charge to your payment method.

We reserve the right to update pricing at any time. Any price change will not affect an existing, completed purchase.

5. Payment, Refund Policy & Efficacy Guarantee

The Linden Method is a digital educational product. Upon purchase, access to all programme materials is granted immediately. Under the Consumer Contracts Regulations 2013 (UK), your statutory right to cancel is waived where delivery of digital content has commenced with your prior express consent before the cancellation period expires. By completing your purchase you expressly acknowledge and agree that: (a) you have requested and received immediate access to digital content; and (b) you understand and accept that this removes your statutory right to cancel under the Consumer Contracts Regulations 2013.

60-Day Efficacy Guarantee — Online Programme Only (effective 27 April 2026). Notwithstanding the above, we offer a discretionary 60-day efficacy guarantee on the online programme only. This guarantee applies exclusively to memberships purchased on or after 27 April 2026. Memberships purchased before that date are not covered by this guarantee and remain subject to the no-refund policy for digital content set out above. The guarantee does not extend to 1-2-1 coaching sessions, in-person services, physical products, or any other service. If you purchased on or after 27 April 2026, have genuinely followed The Linden Method online programme as directed, and do not experience meaningful improvement in your anxiety symptoms, you may contact us to request a refund. All of the following conditions must be satisfied for a refund request to be considered:

  • Minimum 30-day period: A minimum of 30 days must have elapsed since your date of purchase before a refund request will be accepted. Requests submitted before 30 days have passed will not be considered under any circumstances.
  • Maximum 60-day window: Your refund request must be submitted no later than 60 days from the date of purchase. Requests submitted after 60 days have elapsed will not be considered under any circumstances.
  • Demonstrated programme engagement: You must have accessed and actively used the programme materials to a level of at least 60% of available content, as evidenced by your activity record in our Circle community platform. We will review your Circle community access logs and engagement data to verify this. Requests from members whose Circle access records show below 60% engagement will not be eligible for a refund under this guarantee.
  • Written request with supporting detail: You must contact us at questions@thelindencentre.org with your order reference, purchase date, and a written description of your experience with the programme.

The efficacy guarantee does not apply where the programme has not been accessed, used, or followed as directed. We reserve the right to request further evidence of programme engagement before processing any refund under this clause. All refund decisions made under this guarantee are final.

6. Community & Acceptable Use

Access to the Community is a privilege, not a right. Members must behave respectfully at all times. The following are prohibited:

  • Harassment, bullying, or threatening behaviour toward other members or staff.
  • Sharing, distributing, or reselling any programme content.
  • Posting spam, advertising, or unsolicited commercial messages.
  • Sharing content that is unlawful, offensive, or defamatory.

We reserve the right to terminate or suspend Community access, without refund, for any violation of these rules at our sole discretion.

7. Intellectual Property

All content, trademarks, logos, and intellectual property made available through the Service are the exclusive property of The Linden Centre or its licensors. You are granted a limited, personal, non-commercial licence to access and use the materials for your own recovery purposes only. No content may be reproduced, shared, distributed, resold, or adapted without prior written consent.

8. Disclaimer & Limitation of Liability

The Service is provided "as is" and "as available". To the fullest extent permitted by law, we exclude all warranties, express or implied, including but not limited to fitness for a particular purpose.

Nothing in these Terms limits our liability for death or personal injury caused by negligence, fraud, or any other liability that cannot be excluded by law. Subject to that, our total liability to you shall not exceed the amount paid by you for the Service in the twelve months preceding the claim.

We do not guarantee specific outcomes or results. Individual results from the programme vary.

9. Privacy

Your use of the Service is also governed by our Privacy Policy, which is incorporated into these Terms by reference.

10. Changes to These Terms

We may update these Terms from time to time. Material changes will be notified by email to registered members or by prominent notice on our website. Continued use of the Service after any changes constitutes acceptance of the new Terms.

11. Governing Law

These Terms shall be governed by and construed in accordance with the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

12. Contact

For any questions regarding these Terms, please contact:
The Linden Centre
Email: questions@thelindencentre.org
UK Phone: +44 (0) 1865 602137
WhatsApp: +34 621 147013

From Our Recovery Team

Every coach at The Linden Method has personally been through severe anxiety — and fully recovered using the same approach they now teach.

Lara Stagg

A personal note from Lara Stagg

Anxiety Recovery Practitioner — LAR Certified

I know exactly what it feels like to wake up every morning already anxious — to constantly scan your body for symptoms, to feel as though something is fundamentally wrong with you and that everyone else is living a life you can no longer access.

I was a working mum running my own business, and health anxiety with panic attacks had quietly taken over every part of my life. I tried everything I could find. Nothing got to the root of it.

When I discovered The Linden Method and finally understood what was physiologically driving my anxiety, everything changed. Within weeks I was free — not managing, not coping, but genuinely free.

I became a coach because I want every person suffering the way I suffered to know that it doesn't have to be this way. The method isn't about willpower or fighting the fear. It's about understanding what the fear actually is — and allowing your nervous system to settle.

"You are not broken. You are not 'too anxious to recover.' You simply haven't yet been given the right information — and that is exactly what we are here to provide."

Lara Stagg

Anxiety Recovery Practitioner — LAR Certified

Helena Cole

A personal note from Helena Cole

Anxiety Recovery Practitioner — LAR Certified

My goal — in every session, with every person I work with — is simply this: to help you. Not to analyse your past. Not to give you a toolkit of strategies to manage something that can be removed entirely.

I recovered from an anxiety disorder that had shaped my daily life for years. I know what it feels like to believe that this is just how things are — that the world has shrunk, that the fear is permanent, that you are somehow different from the people who do recover.

You are not different. I was not different. What I lacked — and what I now give to every person I coach — was simply the right understanding.

Recovery is not only possible — it is the most natural outcome when you stop fighting the anxiety and start understanding it. I am here to walk that path with you, at your pace, with no pressure and no judgment.

"You have spent long enough trying to manage this. My job is to help you leave it behind — not manage it better, but leave it behind entirely."

Helena Cole

Anxiety Recovery Practitioner — LAR Certified

In their own words

Recovery Stories — Watch & Listen

23 stories

Jemma Kidd

Sam's Recovery Story

Helene Cole's Recovery Story

Linda's Story — GAD & Panic Attacks

Richard's Story — Depersonalisation

Michelle's Story — Panic Attacks, OCD & Health Anxiety

Zoë's Story — Postnatal Depression

Sarah's Recovery Story

Frances' Story — Panic Attacks & GAD

Jacky's Story — GAD & Panic Attacks

Zoë's Story — Panic Attacks & Derealisation

Sean's Story — OCD

Beatrice's Story — Disturbing Thoughts

Frances' Story — GAD, Panic Attacks & Agoraphobia

Sarah's Story — OCD, Agoraphobia & Panic Attacks

Marshall's Story — GAD

Craig's Story — Health Anxiety

Kenny's Story — GAD, Panic Attacks & Agoraphobia

Diane's Story — Depersonalisation

Darren's Story — OCD & Derealisation

Marissa's Story — Panic Attacks

Aimee's Story — OCD & GAD

Charlie's Recovery Story

Reviews
⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your programme brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your programme brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|
    Charles Linden
    Charles Linden
    Founder · The Linden Method · Recovered 1996

    "I know what it feels like to wake up every day with fear already waiting for you. This message is for you."

    Start your recovery today →