My mum was a very anxious person and would be constantly causing my anxiety to heighten, just when I thought I was improving, this is when I remembered the bones of the method, the pillars and realised that being around my mum was keeping me in the habit. It was then that I started following the method in earnest, which meant not seeing my mum very often, she didn’t have the awareness or the will to follow the method. 

I felt fantastic, better than I had even before the anxiety, and like you mention in your media, a sense of enlightenment!My Daughter (above) has recently developed an OCD habit and I ordered her the method..she is an aware girl and is already almost free!!

It is amazing and such a relief for our family.I have always been a complete advocate for the method, but frustratingly not all those I know with anxiety seem to want to try it..why??

When it is the only way the mind and body can become inappropriate anxiety free, either consciously or not.

Obviously there are things that happen in life that cause appropriate short term anxiety, and I hope people don’t confuse the two and expect to never suffer from any anxiety ever, it’s what makes us human emotional beings.Kind Regards and my never ending gratitude for you and the method and all those involved.”

Hayley Stephens RNMH ADV DIP COUNS