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What is The Linden Method?

Immediate access anxiety disorder recovery with unlimited support

The Linden Method is what every sufferer needs

So... what is The Linden Method?

Recovery Therapy - Reversal of all Anxiety Conditions

What we show you is the simple scientific process all ex anxiety sufferers have been through to reverse their disorders back to 'order'.
TLM is psycho-educational which means you will be given simple, practical structure that automatically removes your anxiety condition.
You will receive Evidence Based tools that talk directly to your 'fear control centre', switch off anxiety and protect you from ever suffering again.
TLM fits into NICE guidelines, the NHS' IAPT Stepped Care Model and your support team are qualified mental health professionals.
Unlike therapy and drugs, TLM gives you clear guidance with constant support - You will be led to recovery is a 'common sense' structure.
TLM is designed for people of all ages. Whether you are 7 or 97, the process is the same, as simple, as fast and produces lifelong results.
TLM was created in 1996 by ex-sufferers and psychologists working in practice - TLM is the only psycho-educational recovery therapy.
Lifetime Membership - 12 Months Unlimited, Professional Support

You will receive everything you will need in order to remove any inappropriate emotional issues you experience. Children's version also available on the membership page.

We will provide you with guidance, knowledge, reassurance and support about every aspect of your condition including explaining every symptom and thought and how to erase them.

We will leave 'no stone unturned' and you will have no doubt about how to achieve recovery.

The Linden Method addresses all anxiety conditions including:

Generalized Anxiety Disorder – GAD
Panic disorder
Obsessive Compulsive Disorder – OCD
Pure O – Obsessive Thoughts
Post Traumatic Stress Disorder – PTSD
School Phobia
Health Anxiety
Social Anxiety
Globus Hystericus
Social Phobia – (Anxiety disorder related)
ME – Myalgic Encephalomyelitis
Eating Disorders
Any disorder caused or exacerbated by inappropriate fear

Lifetime access to the desktop and mobile recovery portal

The portal not only, contains the recovery program but also recovery webinars, apps to stop panic attacks, agoraphobia and GAD, dietary advice, stress advice, life-coaching and all of our TV series, audios, DVDs, books and apps.

The program materials are video based so very little effort is required - you will be guided to recovery and provided with access to the most qualified, experienced Anxiety Recovery Specialists on an unlimited basis - there to reassure and guide you... AND, they have ALL suffered, so they know how you feel and what to do about it!

We have worked incredibly hard since 1997 to create a resource that provides everything you could possibly need or want to make recovery simple and fast... and we know you'll love it!


It couldn’t be easier.

We have children of seven and adults as old as 89 years as ex clients.

People say that this Method ‘slips effortlessly into their lives’ and that’s how Charles and the team, as ex sufferers who understand how anxious people feel, designed it to be.

When Charles originally developed the Linden Method, in 1997, to treat his own anxiety disorders, he worked hard to make it as easy as possible by removing those things that didn’t work and retaining those things that did.What we ended up with was a simple, powerful device that walks you to freedom from anxiety as quickly as possible.

It’s as easy as 1-2-3 

There are THREE steps to take. It really is THAT simple.You won’t need to keep notes, keep ‘anxiety diaries’ (as in CBT), you won’t have to do exercises, be forced to go places, do things you don’t want to do or to ‘push your anxiety higher’.You won’t be asked to do exposure therapy or do ‘self talk’, affirmations or ‘change the thoughts’ you have.You won’t be doing hypnosis.You don’t have to do relaxation exercises.You won’t be asked to take medication or supplements..


It starts to work immediately... and you'll know that by how different you feel.

How long it takes to remove your disorder depends on you and how compliant you are, but typically, with very little effort, your anxiety should be dramatically reduced in a day or two and gone completely soon after. It's so easy to do.

We have people become anxiety free in a day, we have had some take weeks, but most feel so much better almost immediately that their anxiety then goes without them even noticing.

FREE when you join TLM

In addition to The Linden Method and qualified recovery support, you will be able to access a wealth of additional resources which compliment The Linden Method and will speed up your recovery

We currently include all of our published books, CDs, TV series, DVDs, Recovery Webinars and much more, (worth over £900), in our Portal Membership. All of our resources can be used on desktop, laptop, phones and tablets using any operating system.
Here are just SOME of the resources you will be able to access
STOP panic attacks in their tracks
Remove agoraphobia in 5 simple steps
Audios to create fast and deep sleep
Confidence building audios
How to become powerful & resilient
Visualisations to create deep relaxation
Charles' entire Stress Free TV series
Charles' Stress Free Book
Conquer Anxiety & Panic Attacks DVD
Conquer Generalised Anxiety Disorder DVD
Conquer Panic Disorder DVD
Conquer Obsessive Compulsive Disorder DVD
Specific condition busting instruction. Videos on every condition and how to overcome them all fast
Panic Attacks Talkdown Videos. Watch to stop panic attacks as they start, wherever you are
Regular and previous interactive Anxiety Recovery Webinars - hosted by Charles Linden
How to Recover From Anxiety Disorders in minutes. With Charles Linden
Life-coaching and counselling instruction to help you to address stressful life experiences
Every anxious symptom, thought and sensation explained simply and scientifically
All resources are published by Lifewise Publishing, Hay House Publishing, CL Media and Linden Tree Education under license.

Some client's explain how they recovered

What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve


When you join us, our focus is on your fast recovery.

All other therapies are management practices, set up to support you in suffering, not to produce relief

For over 20 years, our therapy has been creating recovery with 100% efficacy - if you do as instructed. It's just so simple but like anything in life, it has to be done in order to get results. The process is so simple that children don't even know they are doing it - it's just a different way of doing what you already do! Learn more

Our mission

To wipe out all anxiety related conditions globally. We've already made a good start.

Our goals

To cure 2 million people before 2018 & make TLM the first choice therapy in healthcare.