Since 1997 - Recovery From All Conditions Of The Emotions - Lifelong Health & Wellbeing
Generalized Anxiety Disorder - GAD Recovery
Panic Disorder & Panic Attacks Recovery
Agoraphobia & Monophobia Recovery
OCD - Pure O - HOCD - POCD - ROCD Recovery
Post Traumatic Stress Disorder Recovery
Health Anxiety & Fear of Dying Recovery
Eating Disorder Recovery
Emetophobia & Hair Pulling Recovery
Depersonalization & Derealization Recovery
CFS - ME - Fibromyalgia Recovery
Low Mood - Depression Recovery
Founded in 1997 - Recovery from all conditions of the emotions & recovery practitioner accreditation
We were the world's first ever online Recovery Psycho-Educational organisation - Over 200,000 helped since 1997

Linden Tree Education, 26 Comberton Rd, Kidderminster. DY10 3DL - Tel. 01562 742004
LifeWise Publishing, 28Cheswold Blvd, Newark Delaware 19713. USA

switching off... 
panic, anxiety, phobias, obsessions & depression using YOUR own natural recovery process


Instant reassurance, knowledge, guidance and support

The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People


You'll receive...
simple, fast & effective recovery with unlimited professional support


The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People


No matter how old you are or how long you've suffered


Recovery is a biological preset. No matter how your disorder/s manifest, recovery is achieved in the same way, at the same speed with the same results


Your recovery is preset in you by genetics...
Recovery happens when you do what your brain & body are waiting for


Your mind and body don't want to be 'out of sync'... they constantly fight for normality... we just show you how to restore that normality. Failure is impossible.


RECOVERY Resources, guidance, reassurance & support
Everything you'll need to make a full & FAST recovery


Simple to understand and do, our programs were developed by ex sufferers working in mental health to make them simple and quickly effective. Support is free and unlimited after joining. Provided by accredited psychologists and psychotherapist all accredited recovery practitioners.


Anxiety Disorder, Panic attacks, Agoraphobia, OCD, Health Anxiety & Depression Recovery

simple, fast & effective recovery with support

The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People


WARNING - Fake Linden Method materials - Only download or join on our licensed websites READ MORE


TLM removes emotional turmoil.
Unlimited support by qualified Recovery Psychology professionals when YOU need it.

The ONLY Professional Therapy with a
money back guarantee

Quick Page Links

Membership Allocation - July 2017 - 220 places

We have just 220* places for Workshop, Retreat and Home Learning clients for July. In order to secure your place on the programme call +44(0)1562 742004 or register your interest/membership using the button below.
*Program access allocations are provided on a first-come, first-served basis. We reserve the right to adjust allocation levels.
JOIN the linden method today

Places Remaining

There are limited places left on the July TLM membership allocation. MORE
Some of our wonderful Linden Anxiety Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & Linden Method Program.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use the Linden Method."
miranda hart linden method
Miranda Hart - Actress
Miranda is Director of our Childhood Recovery Programs and Workshops.
linda  robson the linden method
Linda Robson - Actress
"The Linden Method - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought The Linden Method and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do The Linden Method. It worked for me."

Why Choose

  • Simple recovery instructions 
  • It's easy, reassuring and enjoyable to do
  • Works on your phone, tablet, laptop or desktop
  • Instantly use anxiety, panic & obsession beating apps
  • Unlimited, FREE, professional reassurance and support
  • The lowest cost professional counselling service
  • Unmatched recovery results - 100% in trials and practice
  • 1000's of recovery testimonials & medical reviews
  • More REAL evidence of recovery than ANY other therapy
  • Proven, scientific 'no effort/no pain' recovery process
  • The oldest online, phone and email counselling service
  • 12 months money back guarantee
linden method guarantee
join TLM now on our secure portal
Just some of the hundreds of media publications we have featured in

We were YOU once. So, we know what you need & want today

The psychology of anxiety disorders isn't about 'illness'.

AND... psychology & medicine don't use the correct science in their treatments!
That's why YOU suffer needlessly and are told there's no cure.

20 years helping over 200,000 people to recover using the only dedicated, accredited recovery therapy... it's just such 'common sense' and so simple. You'll immediately get that 'ah ha' moment!

All of our support staff aren't just psychologists and psychotherapists, they are also ex sufferer just like you... with one VITAL difference... they know how to recover and will show you how.
the linden method statement
How do we know this? Because all at TLM were just like you once!
What is Recovery?
By our Director Charles Linden
People like you are led to believe that recovery is difficult and/or impossible...
...that's just utter nonsense spread to justify incompetence.

What if we prove to you that your recovery is waiting to happen and that your mind is genetically ready to switch off your anxiety, phobias, panic, obsessions and low mood in seconds?
Such common sense...

You've probably been told that you suffer from a mental illness, a frailty or depression.

You have probably been prescribed antidepressants or sedatives.

You may have been referred to talking therapies, hypnosis or counselling... but why?

You see, NONE of those treatments treat the disorder and you certainly aren't 'ill', frail or depressed.

Clients come to us knowing that everything they have tried has failed them and within a day they fully understand exactly why they suffer, what causes it, what every symptom is, why they happen and how to overcome it all fast.

It's just such 'common sense' BUT, more than that... it's psychology.

Best of all though... it's reassuring, easy and fun to do... why? Because it produces such fast results.

The ONLY reason you suffer now is because you haven't yet been given the solution.

The science of recovery is simple, the process is simple and recovery happens naturally, quickly and completely... your search for the true solution is over. READ CLIENT COMMENTS

Do you want your anxiety, panic attacks, health anxiety, depression, phobias, PTSD, OCD and/or inappropriate thoughts to just STOP... naturally and effortlessly?
TLM is for all conditions of the emotions and their symptoms -
See full list here


DID YOU KNOW that we were the world's first ever online Recovery Psychology service and we also developed the first and only anxiety disorder recovery therapy.

Since 1997 our Psychologists and Psychotherapists have been providing online, email and phone recovery resources to over 220,000 people around the world. We have also become the only provider of the world's first and only anxiety disorder recovery therapy - all within TLM. Jenny Brookes - Psychologist BPS - Lead Educator

Have you been told that you will always suffer?

Despite what you may have been told, your anxiety disorder has an 'off' switch......, like all humans, have the in-built ability to switch off your anxiety disorder, actually in the blink of an eye.

This is just 'everyday science'; high-school science!

Anxiety is not fear - Anxiety is a FEAR DISORDER.

If you have been told that medication, coping, management or talking therapy are the only options and that you may have to 'live with', 'cope with' or 'manage' your disorder, you have been severely misled by people who lack understanding of neurology and psycho-physiology.

We will prove to you that people DO recover fully and that medication and talking therapies play no part in recovering from an anxiety disorder.


Go to our client testimonials page and read and listen to our real clients telling you that, their anxiety, panic, phobias and obsessions just simply stopped.


Practising since 1997, we have developed the world's only accredited anxiety disorder recovery therapy. It's called LAR

The therapy produces reduction of anxiety levels from severe to normal in every trial and over 220,000 cases we have helped. The process is confirmed by the sciences of neurology and psychology.

RECOVERY TRIAL RESULTS: Average reduction from GAD7 18.24 out of 21 (chronic anxiety) to 2.84 (Recovered)

It works because it's just 'science' - the true science of the psychology of the emotions - simple recovery science we all learn in school.

Most of psychology and medicine ignore this science because it's too costly to use in practice and it makes their practices redundant - but we specialise in this exact science. In fact, we are the only organisation to provide it.

Our Online, Workshop, School, Residential and Corporate programme formats mean that we can reach people wherever they are at the right cost.

Over 220,000 people have done our online course.

Mobile technology allows you to can carry us with you at all times, there, ready to provide reassurance, guidance, support and real recovery when YOU need them for 35 pence per day!

Our fee is 35 pence a day for one year of access and unlimited professional guidance - Thereafter, it's all free of charge for life!

We know that when sufferers realise how simple it is and how quickly they can feel so much better, they often say how they regret not having started it sooner.

FREE Anxiety Disorder Recovery Video & Advice

Submit your name and email address to watch the Anxiety Disorder Truth video and to receive your anxiety recovery information and emails.
We will immediately send you our information pack and recovery advice emails PLUS 'The Truth About Anxiety Disorders' video. There is nothing to pay and your details will never be passed to a third party.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form
TLM costs 35 pence a day for one year of access and unlimited professional guidance - Thereafter, it's all free of charge for life!
Money back guarantee on all programs.

Join The Linden Method

the linden methodjoin tLM now on our secure portal


Jodie & Jemma Kidd on Lorraine

"Both sisters had times when they thought they were going mad, but have conquered their fears after being treated by fellow sufferer turned anxiety expert Charles Linden. ‘There’s this misconception that anxiety is associated with mental illness and that it is a sign of weakness and lack of control. It’s none of those things, and that is why I want to tell my story,’ says Jemma, ‘so that we can lessen the taboo." Daily Mail 
Jemma and Jodie used The Linden Method to overcome their anxiety and panic attacks. Jemma also referred Vogue USA Fashion Editor and four times best selling novelist, Plum Sykes to The Linden Method following her own success with the program, who also subsequently recovered. Jemma also attended The Anxiety Recovery Retreat after her recovery in order to learn more about TLM and to cement her recovery.

Anyone with anxiety that was in Manchester Arena gets FREE Linden Method Membership

Contact us attaching a photo or scan of your ticket booking confirmation and we will arrange for you to have full access to all the materials for life.

We are dedicated to both supporting the eradication of acts of terror and supporting those affected by them.

Recovery Programs

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited *qualified support by our recovery specialists included.

Recovery Workshops

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Unlimited, *qualified anxiety recovery support included.

Residential Recovery

Four day residential Retreat at our amazing Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited *qualified support by our recovery specialists  after the Retreat.

Young People

Two day Workshop program at our West Midlands Safari Park Educational Centre. Mobile, tablet & desktop computer access to all materials, resources & support wherever you are. Ongoing unlimited support included.
*All of our telephone and email support team are ex sufferers, BACP members and LAR accredited Recovery Practitioners

NEW for 2017

Child & Parent Anxiety Recovery Workshops
Miranda is a director of The Childhood Recovery Workshops and recorded this message to inspire all parents to find out more.

The Workshops are at the wonderful West Midlands Safari Park Academy, a brand new facility for learning on the park overlooking the Hippo lake and Giraffes!

The events are for young people from 7 to 17 years of age and a parent.

Focused on true RECOVERY

All other therapies are 'management practices', set up to support you in suffering, not to produce relief

Since 1997, our therapy has been creating recovery with 100% efficacy - if you do as instructed. It's just so simple, but like anything in life, it has to be done in order to get results. The process is so simple that children don't even know they are doing it - it's just a different way of doing what you already do, but it switches off the disorders! 

Our mission

To wipe out all anxiety related conditions globally. We've already made a good start.

Our goals

To create recovery in 2 million people before 2018 & make TLM the first choice therapy.

Video of the Week

Can changing your thoughts erase anxiety?


The FIVE truths about anxiety you may not have heard before...

1 Anxiety is a condition of the emotion of fear. Anxiety is NOT an emotion - It's a DISORDER.
Anxiety, panic, phobias, obsessions and anxiety with depression can be removed.

2 Your body and mind can switch off anxiety quickly and simply. Here's the evidence.
This is 'academic' psychological science that's as old as humanity itself. It's 'high school' biology.

3 The reason you haven't done this yet is because you haven't been told how to.
In the next few minutes, you will be taught this simple science and how to use it.

4 Contrary to what you may have been told, your mind and body don't want to be 'anxious'...
...they constantly fight for 'normality'... we just show you how to restore that normality. Failure is impossible.

5 The reason your doctor or psychologist hasn't mentioned this is that many don't have the benefit of the hundreds of thousands of clients, research and 20 years practice that we have. Neither have they developed the only Anxiety Disorder Recovery Therapy nor have they seen thousands of recoveries in people of all ages. Practitioners have restricted ways to help you, most chosen by business people at the top of that organisation.


...OUR Psychologists, Psychotherapists & Anxiety Recovery Practitioners have decades of experience producing REAL recovery and guess what? They have all suffered and recovered too. They know how you feel and exactly what to do about it. If kids of seven do this without difficulty... you can too.

From now on, THEY are YOUR advisers... on an unlimited basis.
join TLM now on our secure portal

How will YOU benefit?

  • gain fast emotional balance

    Producing recovery isn't 'hit or miss' - When you have the correct people providing the correct guidance, it's like eating to cure hunger

  • recover & create fulfillment

    No need to stop working, stop medication or vastly change what you do or where you go - Our programs fit into all lifestyles seamlessly

  • recovery wherever anxious people are

    No appointments necessary. No waiting list. People don't need counselling or medication, they need an effective solution & support wherever they are


Clients tell us that they experience a 'lightbulb moment' - when it all suddenly makes complete sense and they realise why nothing else has worked!

The overwhelming relief is wonderful!

CONSTANT Support from qualified ex sufferers

People who know what it is to suffer, but also know how to recover fully

No other organisation employs ex sufferers with mental health qualifications and Anxiety Recovery Practitioner accreditation that you can talk to when YOU need them. No appointments or waiting time.

Jenny Brookes

Jenny is our lead educator and is responsible for delivering our Anxiety Recovery Workshops and Retreat Programmes. Jenny is a psychologist and a long time member of the BPS
Learn more

Jackie Anderson

Jackie is our Facilities Manager. Jackie's experience as a counsellor and psychotherapist and as our Retreat Host means that she has a massive mine of knowledge about anxiety disorders and recovery.
Learn more

The Psychology of Recovery
Why has nothing you've tried worked?

The science of what works and what doesn't
Please listen to this very carefully because we are probably the only people who will tell you this.

This section explains why our recovery rates are NINE times higher than CBT, counselling, hypnosis and medication's claimed success rates.

Your subconscious mind produces every anxious sensation, phobia, obsession, panic attack and thought you experience and your mind has become adjusted to believe that your current FEAR levels are correct. You have a FEAR disorder... anxiety is the disorder of the emotion of fear.

You suffer because you were born with the ability to develop an anxiety disorder; not everyone is born with this predisposition. Around 25% of the world's population are born with it. The CAUSE of your anxiety disorder is NOT the initial catalyst (the life issue that gave rise to your first anxiety condition), the cause is your ability to suffer.

So you are actually very special.

The reason you suffer is what MUST be addressed in order for you to recover. There is NO OTHER solution - you can take medications, have therapy, do meditation or hypnosis... but it will not and cannot cure your disorder.

In the same way as there is just one cure for cut skin... namely, your body's ability to fill the gap with new skin cells, there is only one way to recover from anxiety, phobias, health anxiety, eating disorders, self-harm, obsessions and low mood. ONE SOLUTION.

Whilst there are possibly THOUSANDS of treatments out there... the mind and body will only switch off a fear disorder in one way.

That's just the way the body works. Do you understand this concept?

It's like 'eating' to 'cure' hunger... there's no other solution.


Why have medications, hypnosis, meditation, counselling, cognitive therapy (*CBT), NLP, or any other therapy or substance used for TREATING anxiety disorders not worked?

Because they CAN'T work. Just to demonstrate this fact...

You cannot have therapy to cure hunger.
You cannot cure cut skin with hypnosis.
You cannot close cut skin with drugs.
You cannot 'reason' with your internal systems.
You cannot adjust or control emotional responses using thought.
You cannot stop hormone release through talking therapy.

Do you see why that is? Because the body has to 'do its thing' itself.

OK, you can dress a wound to keep it clean but the dressing is NOT the solution, it just prevents infection... it aids healing but your body closes cuts without your conscious help.

Anxiety is SYSTEMIC - just like breathing, digestion or circulation it happens whether you are asleep or awake... YES it's become maladjusted in anxiety disorders, but it's 'normal bodily function'... it's just not appropriate to your environment. It THINKS you're fighting a tiger!

To demonstrate this science, just try this...

Slow your heart rate.
Stop digesting your last meal.
Stop producing adrenalin.
Increase your insulin levels.
Decrease your sadness.

You can't consciously control these subconscious responses... so what on earth would make anyone believe that 'therapy' can do these things... no amount of therapy, reasoning, talking or drugs will stop your mind being 'anxious'... in fact, if anything at all, it will make it far, far worse... at best, you'll stay the same as you are now because doing these things is 'practising' being anxious.

Meditation and therapy are the two most problematic practices because they feed the anxiety directly, neurologically and often catastrophically.


...EVERY TIME you talk about how you feel, you reinforce and legitimise your disorder... you make it worse.

...medications for anxiety cannot and will not reach the part of your brain that creates your anxiety.

...Serotonin has NOTHING to do with anxiety disorders? (Despite doctors giving you SSRI's and telling you they are related, they are not.)

...depression and anxiety are unrelated and CANNOT co-exist in your brain. (Despite how you feel, it's NOT clinical depression)

...hypnosis CANNOT reach the are of the brain responsible for your disorder.

...mindfulness, meditation, relaxing and time off will make you far worse! 20 years and over 220,000 clients... NO ONE has ever been harmed by their symptoms. No one has ever taken their life.



It's simple... you do what the brain and body are naturally set up to do, deactivating inappropriate emotions and return to normal emotional responses. There is no other solution... it's not difficult... it works in every case (because you're human) and it produces permanent recovery.

How do you do it?

You LITERALLY tell the brain to switch it off. But not through words, talking, thinking, relaxing or medication.

Over the last 20 years we have shown over 220,000 people how to recover.

Has it ever failed? No, it can't fail. People fail but the process can't.

IF you DO what your brain is waiting for in the next few hours, it will switch off your disorder!

It will centrally erase your ability to suffer.

Believe us? If not, see what Hollie, a 14 year old with anxiety, panic, OCD, self-harming and depression did to transform herself in ONE DAY after 12 wasted and disturbing weeks in The Priory mental health hospital and years of suffering. She's just one example of total recovery in a day or two. Her mum also talks on this heartfelt video.
RECOVERY IS 'UNAVOIDABLE' - You won't be able to stop yourself recovering

The possibility that TLM can fail is like placing you on a treadmill for 60 minutes every day for the next 3 months and telling you to stop yourself from becoming fitter... it is physically impossible. By virtue of the fact that your legs would be moving at speed, the signals your brain receives would increase your fitness throughout your body... try as you might, you CANNOT stop your body and mind creating fitness if you are exercising.


Take a look at our testimonials from real people and then take time out to look across mental healthcare to find ANYTHING that comes close to the recovery successes we generate. What we do isn't 'new science' it's very simple psychology.


Because they have so much invested in other therapies that don't work. Because their practitioners protect their client revenue stream by repeating prescriptions and repeat session billing. Because they don't apply the true science of anxiety to their treatment methods... they ignore the science. If they cured every patient, they would go out of business, so they don't.

IF you want to recover fast with little effort, no pain, no medication, no constant talking and analysing... if you truly want to learn, in the next few minutes, exactly how the people you see on this page changed their lives in a day or two... just TRY TLM. Almost without exception, clients say clearly... "Why didn't I do this earlier?"

This isn't OUR science... this is the simple science of the emotions... ask any psychophysiologist or neurologist.


...the last time an anxiety free person you know was sad, happy, jealous, angry or fearful... did they have therapy, medication, hypnosis or anything else to return their emotions to 'neutral'? No of course not. Why? Because the brain takes care of turning those emotions back OFF after they've been utilised.Your brain is fearful, not because of illness or frailty, but because ONE thing has got in the way of it turning OFF your inappropriate fear. So if you could erase that ONE thing, it would go back to 'normal'... agreed? So let us show you how to do just that.

*CBT - In 2017 independent university trials concluded that having CBT is exactly as effective as doing nothing. These findings are echoed by tens of thousands of our clients who tried CBT; many stated that it made them far worse. Our trials demonstrated 100% effectiveness... there's no comparison.
join TLM now on our secure portal

Also FREE when you join TLM

In addition to The Linden Method and qualified recovery support, you will be able to access a wealth of additional resources which compliment The Linden Method and will speed up your recovery

We currently include all of our published books, CDs, TV series, DVDs, Recovery Webinars and much more, (worth over £900), in our Portal Membership. All of our resources can be used on desktop, laptop, phones and tablets using any operating system.
Here are just SOME of the resources you will be able to access
STOP panic attacks in their tracks
Remove agoraphobia in 5 simple steps
Audios to create fast and deep sleep
Confidence building audios
How to become powerful & resilient
Visualisations to create deep relaxation
Charles' entire Stress Free TV series
Charles' Stress Free Book
Conquer Anxiety & Panic Attacks DVD
Conquer Generalised Anxiety Disorder DVD
Conquer Panic Disorder DVD
Conquer Obsessive Compulsive Disorder DVD
Specific condition busting instruction. Videos on every condition and how to overcome them all fast
Panic Attacks Talkdown Videos. Watch to stop panic attacks as they start, wherever you are
Regular and previous interactive Anxiety Recovery Webinars - hosted by Charles Linden
How to Recover From Anxiety Disorders in minutes. With Charles Linden
Life-coaching and counselling instruction to help you to address stressful life experiences
Every anxious symptom, thought and sensation explained simply and scientifically

Brand new & included in TLM

The Grief Brief will teach you how to quickly deal with loss, grief and change - A simple video explanation of the science and how to use it!
All resources are published by Lifewise Publishing, Hay House Publishing, CL Media and Linden Tree Education under license.


And many, many more since 1997
Read, watch and hear more testimonials


12 commonly asked questions answered

The things people want to know before joining


Does it really remove anxiety disorders?

You won't find any mental health resource with greater efficacy or more client testimonials of true recovery


How long does it
take to work?

The average time it takes to remove all anxiety, phobias, obsessions and symptoms is around 4-10 days


Is it simple to
understand and do?

Children of just 7 years of age do TLM with ease. It's very simple to do. Most don't realise they are doing it!


Can it fail to remove your anxiety disorder?

The human process we show you cannot fail. It's like eating removing hunger, it's a human preset - it cannot fail


Is age or time suffered
a factor?

No, Clients range from 6 years to 94 (so far). Recovery time is not effected by age or the period of time suffered


Does taking drugs
stop recovery?

No. If you are taking medication, it will not prevent recovery. Once recovered, you will no longer need the medication


Is it about distraction or diversion?

No, distraction and diversion will NOT remove an anxiety disorder. This is about recovery, not coping


Do I have to stop taking medication?

No, you do not have to stop anything at all. When you are anxiety free, you can do so without any consequences


Do I have to set time aside to do TLM?

No. The process will slip into your daily routine. There is nothing to write down, listen to or practice


Is it CBT (cognitive therapy)?

No. CBT attempts to change your thoughts to change emotional responses - This is impossible to do


Is it meditation or relaxation?

No. Science proves that relaxation and meditation makes anxiety worse and can even cause it.


Does it involve 'facing your fears'?

No. Facing your fears will make your anxiety worse. Exposure therapy cannot cure anxiety conditions.


Is there another way to experience true relief?

Understand this fully.

The body and mind have evolved to provide one process for each bodily function and all bodily functions work together to keep you alive and healthy.

Fear is an emotion and the emotions are activated and deactivated in ONE WAY.

In order to remove anxiety disorder, you have to deactivate inappropriate fear and create a neurological 'wall' to prevent suffering ever again.

You CANNOT do this in any other way than the way described within TLM.

This is why our results are so unique... it recognises and uses the true science which is why it's so easy to do... far easier than learning to ride a bike and FAR easier than dealing with anxiety every day.


You can continue as you are today.
You can take medication.
You can have 'therapy', counselling, hypnosis, EFT etc.

 understand this... it CANNOT cure you. In fact, it may make you worse but, at best, it will keep you where you are now. IF you want to feel better fast, return your body and mind to peace and balance, there is only ONE way to achieve that... the way we show you in TLM.

Try and find another 'treatment' anywhere with as much true validation by REAL clients, doctors or psychologists... we are confident that you will not find it... because no one else uses the true science of anxiety disorder recovery in practice.

By tomorrow you will see why it works because you will be experiencing recovery.
JOIN now using our secure portal

What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve


Linda Robson

Linda brought her son to us after years of failed therapy at the country's top clinics. Louis was suffering from anxiety, panic, OCD and agoraphobia. After just days, Louis was functioning fully again. Here Linda tells the story - thank you Linda.


Kyle was presented to us as a 15 year old with anxiety, panic, phobias and obsessions by Gok Wan during the production of his Gok's Teens TV series. In days, Kyle was back to his normal self after years of suffering and failed treatments.

2 more great success stories!

Two great success stories that have since been televised.

Actress Linda Robson talks about her son's recovery using our program and 15 year old Kyle talks about how we turned his life around during the TV program 'Gok's Teens' after years of suffering from anxiety, panic, agoraphobia and obsessive thoughts.

View more client stories

The Anxiety & Depression Recovery Programs

For all conditions of the emotions - anxiety, phobia, obsessions, self-harm, eating disorders and low mood

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.

Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.

Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.

Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.

at West Midland Safari Park
For 7-17 year olds

Miranda Hart on our Childhood Recovery Events
Learn more

at The Elms Retreat & Spa
For 18 years plus

Linda Robson on our Anxiety Recovery Retreats
Learn more

Become a recovery practitioner!

When you have recovered, you can gain an internationally recognised practitioner qualification as an Anxiety Recovery Professional. Join us to help others to recover as we helped you.