Eliminate anxiety, panic, OCD, agoraphobia & PTSD fast, using your body's 'built in' cure
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For over 12 years, The Linden Method has shown over 135,000 people how to eliminate high anxiety conditions using a technique that uses the body's own, natural anxiety control centre to modify anxiety levels back down to your birth preset anxiety level.
The Linden Method programme is internationally regarded as the most successful psychological programme of recovery from anxiety conditions by medics, psychologists, health care practitioners and research academics; most referrals to the programme are made by psychologists, doctors and mental health practitioners.
| Drug free | Psychologist & medically endorsed | Money Back Guarantee |
| Government health services, psychologists & medically recommended |
Other
programmes and treatments fail, but the Linden Method® guarantees success or your money back!
That's how certain we are
of your recovery
Eliminating your anxiety with The Linden Method will:
- Free you of anxiety, panic attacks, phobias, PTSD and OCD
- Quickly eliminate your underlying anxieties and fears
- Allow your phobias and obsessions to fade away
- Completely eliminate the symptoms that plague you each day
- Stop anxiety preventing you doing things you want to do
- Stop you from obsessing about your health
- Allow you to move forward with life and face exciting challenges
- Massively increase your confidence and successes in all that you do
Linden Method clients eliminate their
panic attacks, anxiety, OCD, PTSD and phobias
quickly reversing the formation of their condition, using the body's own anxiety reduction process.
Jemma Kidd: "The Linden Method's amazing... it really sorted me out!"
Photo: Jemma Kidd (now Jemma Wellesley, Countess of Mornington) sister of supermodel Jodie Kidd
Jemma Kidd says, "Panic attacks ruled my life for years. I'd really like to raise more awareness of them; I think something like one in five people have them. They just shatter your life. My twenties were really tough because of them - I was very, very fearful and scared of doing everything. I couldn't go to the supermarket, I couldn't go to crowds - I was very isolated and just stayed at home for a long time. It's a fear of having them, you know when you have them it's horrible, but then you live in fear of having one and that's crippling. There's this wonderful guy called Charles Linden who wrote The Linden Method, if you have panic attacks you should look at his website. It's amazing - it really sorted me out."
The KEY to unlock full and permanent anxiety elimination isn't what you might think...
...There is only one way to cure high anxiety conditions in humans and neither medication nor psychotherapy play any part in this simple solution. Watch the video to discover how all recovered anxiety sufferers became anxiety free.
"I tried everything - I felt hopeless, frustrated and ill.
Then I discovered the KEY to curing anxiety, panic attacks,
OCD and phobias that has become the most successful
anxiety elimination programme in the world!"
Charles Linden reveals the secrets of The Linden Method
As featured by:
Kidderminster, Worcs. UK
06 September 2010 23:46:49 (GMT)
Charles Linden with his Family
Hello, I am Charles Linden.
Developing The Linden Method was the final chapter in my recovery, and to date, it has helped 134,369 ex-sufferers to eliminate panic attacks, generalised anxiety, OCD, agoraphobia, PTSD and all the associated symptoms that had previously dominated and ruled their lives!
How? By creating a simple change in the way the mind perceives its environment... a change that switches off anxiety in humans... the only humanly possible anxiety cure.
To date, we have probably successfully treated more sufferers than any other therapist, doctor or psychologist would do in five lifetimes.
Our experience in the field of anxiety is second to none and our success rate is unquestionable, which is why the programme is referred to by medical and psychological practitioners around the world.
Short on time? Read my summary of The Linden Method
The Linden Method addresses the CAUSE of anxiety - Confirmed by the NIMH
Research conducted by the National Institute of Mental Health (NIMH), relating to the creation and perpetuation of anxiety, concluded that the subconscious mechanism responsible for their formation can be corrected by the principles taught by The Linden Method; this is further supported now by Queen's University's Dr Francis Teeney, a fellow member of the Emotions Research Consortium who likens The Linden Method to the findings of the forefathers of modern psychology, William James and Karl Lange.
Read Dr Teeney's full endorsement here
The Linden Method focuses on the cause of anxiety, not the symptoms, like all other solutions. Only by addressing the cause can a full recovery happen.
Read the NIMH Press release (6th November - Julie Asher - Press Officer)
YOU ARE NOT ILL!
Not physically, not mentally!
I guarantee to you that no matter what you may have been told before, you are not ill!
I will also show you how you can quickly reverse the formation of panic attacks, OCD, PTSD and Phobias, using a process that is 'built-in' to each and every human on earth. The ONLY anxiety cure.
Linden Method members become completely anxiety free... that's not luck or chance!
The Linden Method will work for every person who follows it correctly - with NO exceptions... IF THEY DO IT!
It's no good sitting looking at the box... like learning to read, if you don't pick up the book
and look at the pages, you'll never be able to read!
I've taken all the hard work out of this for you... Children of 6 do the programme successfully, so I know that you can!
If it sounds too good to be true...
Natalie Bellamy talks about her experiences with panic attacks and using The Linden Method.
video transcript
...well, this is an exception to that saying, believe me!
I know that what you are about to read might seem 'too good to be true', but the speedy recoveries experienced by myself and our clients from anxiety, panic attacks, phobias, PTSD, OCD, depression and stress conditions are over the last 12 years, are not only true, but provable through the endorsements and testimonials you'll read on this website.
The Linden Method has already been used by 134,369 ex-sufferers to eliminate their anxiety attacks, panic attacks, OCD, PTSD and phobias and I want to be certain that you have all the information you need in order to make an educated and well informed decision before doing the programme.
If I didn't provide you with all this information, I would be doing you an injustice.
Without the information, you might never try my programme and that could mean that you continue to suffer needlessly, like I did for so long, at the mercy of your high anxiety and all the unpleasant symptoms that accompany it.
I know that you'll soon see that I am passionate about what I do, but it's for a reason... this programme cures people like you and I every day... it's difficult not to be excited by that.
Anxiety attacks, phobias, panic attacks, OCD, PTSD, depression and all the associated symptoms are unnecessary and avoidable!
Whether you have suffered for two days or 50 years is irrelevant; male or female, aged 8 to 80, small or tall - you WILL ONLY recover when your mind goes through the body's own anxiety reduction process... my programme forces that process to happen.
Let me tell you more.
Please understand this:
If you could DO exactly what ALL recovered
sufferers have done to eliminate their anxiety disorders - you
would... right?
Well, you can.
Why am I so sure?
I am so sure because I have achieved it myself, and because I have witnessed the incredible recoveries of tens of thousands of my clients who suffered from the mildest to the most severe anxiety conditions. Check out what the professionals say here.
Do you recognise any of the following physical anxiety symptoms?
Generalised anxiety; anxiety attacks; panic attacks; dizziness; stomach complaints; fatigue; insomnia; breathlessness; difficulty swallowing; heart racing; depression; mood swings; chest and/or muscle pains; palpitations; sweating or other anxiety / panic attack symptoms.
Do you recognise any of these psychological symptoms?
Constant worry; obsessive thoughts; anxiety about your health; anxiety about dentist; doctor or hospital visits; thoughts about death; thoughts about harming yourself or others; agoraphobia; confusion; mood swings; sudden anxiety attacks; feeling like you are 'going mad'; disturbing dreams; depersonalisation (feeling removed from yourself), derealisation (feeling like you are in a dream) or other weird thoughts or notions.
I know first hand how it feels to experience these symptoms constantly.
I know how alone and hopeless you may be feeling.
Most importantly, I know exactly what to do to change all that for you - that I can promise you.
I will show you what you can do IMMEDIATELY to quickly erase these symptoms.
The Linden Method will show you how to...
- Undermine and remove high anxiety
- Prevent an anxiety attack or panic attack from starting
- Create a solid foundation for the future, on which anxiety and panic attacks simply can't exist
- Create a sense of clarity, strength and happiness that will transfer across every aspect of your life
- STOP the obsessive 'checking' of symptoms and sensations that all anxiety sufferers do constantly
- Start your day without even considering how you feel or how your anxiety will effect you TODAY
- Replace all the lost time you have sacrificed to your anxiety and panic attacks - make a fresh start
- Finally rekindle all of the exciting prospects and challenges you used to dream of - free from anxiety
- Rekindle your social and family life and become someone who is a pleasure to spend time with
- Create physical balance and fitness
- Turn back the clock to before you had anxiety and panic attacks
- Get the second chance that you deserve
- Start afresh, free from panic attacks and anxiety
- Consider life stresses as challenges or never consider them at all
- Live offensively - take on challenges and adventures without considering how you feel
- Plan ahead for a more successful, fulfilling future, free from panic attacks and anxiety
- Inspire others instead of being a burden to those you love
- Function normally again - no anxiety, no OCD, no phobias, No panic attacks
Let me tell you, you can do this with little effort and the speed of your recovery will shock you!
Science Fiction?
Well, it is science, but there's no fiction involved!
Natasha tells us how she eliminated her
anxiety and panic attacks with The Linden Method.
video transcript
The Linden Method has been 'distilled' from the richest source of evidence available - recovered anxiety and panic attacks sufferers themselves; so we KNOW that it will end your search for a solution that really 'does what it says on the can'.
The results experienced are not those of just a handful of people in a random test group, they are the results experienced by every complying programme participant.
Perhaps your anxiety or panic attacks are mild.
It could be that OUR anxiety only effects you when you feel stressed, visit the dentist or make public speeches for example.
It could be that you suffer with constant anxiety attacks, phobias, OCD, obsessive thoughts, depression, panic attacks, agoraphobia, social anxiety disorder or stress.
Maybe you are plagued by weird or disturbing thoughts, confusion, aggression or obsessions.
Regardless of how your anxiety manifests itself, the underlying cause and the solution are the same in EVERY single case and it's so simple, and fast!
Let me show you your 'Roadmap To Wellness'
Who are we?
We are based in Worcestershire, where our team of qualified staff works to provide seamless support and information to all of our clients. We help sufferers from all around the world to permanently cure their conditions where alternative treatments have failed.
We run Linden Method Workshops in-house and also The Anxiety Recovery Retreat in Worcestershire.
We are NOT an Internet company... we are a group of anxiety specialists, counsellors and psychologists in a real centre, with real clients and certified, insured staff.
Our programmes are ISBN registered and trademarked and we operate from Ltd companies with multiple centres around the world.
Our Support Team
Our support specialists are there for YOU!
Our Linden Method Specialists will support you through every step of your recovery and help to expedite the journey, offering you a shoulder and qualified, experienced advice when you need it most.
Call us - we are waiting to help you. You can even call now to speak to someone before you join if you wish.
... Our support is free of charge!
You can call any centre at any time, during business hours, and always get a friendly and competent response to all of your questions or concerns. You can even visit us if it makes you feel more comfortable.
Our email support is available through our bespoke support portal in your 'members area', which contains masses of information and material to make your journey of recovery so much simpler and faster.
The level of support and care you will receive from us is second to none; that is for certain. Imagine trying to call your doctor, therapist or psychologist regularly, without paying, without an appointment.
Trust me - it takes days to get a response - if ever!
Martin Jensen describes the anxiety,
obsessions and panic attacks that ruled his life and how he became
quickly cured using The Linden Method.
video transcript
What is The Linden Method?
The Linden Method is an almost effortless, curative method that requires no exercises, no hard work, no diary keeping - you won't even need a pen!
The Linden Method will only be detectable because of the amazing change you and others will notice in you!
To become anxiety-disorder free, all we need to do is 'flick a switch' to the 'OFF' position. I know that sounds strange and probably a little unbelievable - but ultimately, it's true. It really is THAT simple!
The Linden Method outlines how to FORCE your mind's natural anxiety reduction process to happen... it convinces the mind that you are SAFE... and your anxiety simply switches OFF.
If I can make you just one promise, it's this: You WILL be anxiety free again!
What conditions can be treated using The Linden Method?
Click here to see a full list of the conditions that can be treated using The Linden Method programme.What was my anxiety disorder like?
"I first met Charles with his mother in 1994. Charles was an extremely anxious guy whose mother did most of his talking for him. At the time he was taking, and dependent on, various prescription medications including DIAZEPAM and STELAZINE. He was aware of his dependence, but unable to do anything about it because of his acute anxiety, which made him agoraphobic and experience multiple, full-blown panic attacks every day..." Full letter
Charles in 1996
First let me say this: My anxiety was extreme... yours may or may not be. BUT, regardless of how anxiety affects YOU, the condition is the same in each and every sufferer.
It's like having a cold, there is no good or bad cold, you simply have a cold, regardless of whether you experience the cold more or less than the next person. Does that make sense?
Panic attacks dominated my life whether I was awake or asleep. I'd normally experience up to 10 a day, while my agoraphobia would prevent me from leaving home most of the time. I was terrified and the symptoms were off the scale.
At that time, I also experienced overwhelming feelings of depression, derealisation and depersonalisation, which made me feel like I was watching a film, with me in the starring role.
My anxiety attacks and the associated symptoms ruled my very existence - it was a life only half-lived!
I was agoraphobic and the symptoms overwhelmed me. I had disturbing thoughts, obsessive thoughts and some very strange, aggressive, violent and sexual thoughts, all related to the anxiety response… and now I know, all completely normal.
My psychiatrist wrote this letter to my doctor after I visited the hospital for the first time, when I was rushed in as an emergency case.
They had no idea what to do about me.
At the time, when my anxiety was at its worst, I remember feeling that I had explored all possibilities for a complete recovery - I was desperate.
I tried cognitive therapy, hypnosis, herbal therapies, healing, NLP, anxiety diets, alternative therapies, stress management and some things that are just too weird and embarrassing to mention! I went to the hospital and doctors hundreds of times.
Whilst undergoing cognitive therapy, I was asked to keep these anxiety diaries, which highlight my personal experiences at that time. These diaries were a useless tool for me and all other sufferers, they only serve to make anxiety worse, but they are more valuable now in order for you to see what I went through.
If you doubt my pedigree, read some scans of my medical records from when I was in the midst of my own anxiety years.
It was anxiety hell and that is what gave me the foundation for the unique insight I have into the disorder which was so vital in my discovery of the cure and ultimately, your recovery too.
Nothing ever worked for me and this is the predominant experience of 99% of the people we help.
Can you see what this means to you?
What happened to change my life?
What is the discovery that has helped so many?
I am a born researcher; I don't know why but, since the day I drew breath, I have made it my duty to take apart and analyse everything. That made my dad happy, especially when it was his record player!
I decided that I wasn't going to allow my anxiety and panic attacks to dictate to me any more.
I decided that I wanted to know EXACTLY what all recovered anxiety and panic attacks sufferers had done to eliminate their conditions and that when I had found that, I would then have the solution.
I studied books, white papers, medical research and treatments. I questioned over 400 recovered sufferers, doctors, psychologists, CPNs and counselors and started to analyse the data I collected.
It soon became very apparent where I was going wrong!
I discovered a combination of techniques, which undermined how I was feeling immediately - it was so simple.
It eliminated my anxiety and all of its associated symptoms COMPLETELY!
With not a remnant remaining! A 100% CURE!
My anxiety disappeared in just a few days. Everything else I had tried before faded into insignificance.
I was left wondering why I had paid so much for futile treatments, which ultimately lead me to re-mortgaging the house and declaring bankruptcy!
Day by day, I improved and became very excited about the possibilities this would open up for so many people. At that time, I didn't realise quite how many sufferers there were!
I had been housebound, overweight and desperate. Panic attacks had gripped me. I hardly ever slept and my agoraphobia and OCD overwhelmed me - then NOTHING!
It all disappeared in a flash of inspiration!
I then became angry. I was very upset that I had wasted so much time, money and time on something so pointless. I also started to wonder why the medical fraternity didn't know what the solution was if 'little old me' could find it.
I then collated all the information into an easy-to-use process.
All we do is make that process conscious! The
Linden Method is THAT process in a box! Easy to digest, easy to
do and fine tuned to produce fast results.
I had learned how to FORCE the mind to believe it is SAFE
Switching OFF the anxiety response that causes Anxiety
Now, psychologists and doctors refer patients to us, even doctors in Delhi, South America and The Far East; because they recognise the importance of The Linden Method in the fight against the anxiety pandemic.
Charles Today
"My wife took this photograph whilst we were on holiday in Mallorca in 2004. During our trip, we met up with my parents. Knowing how I once was, they were both astounded that I was able to enjoy a holiday.
In most cases, people experience a change that is likened to turning on a light after a period of darkness. Many of our clients get immediate relief and never again experience high anxiety, panic attacks or phobias.
Simply by understanding the concept, they were able to permanently 'turn off' their anxiety because, ultimately, they had used the only humanly possible solution.
This opportunity is such a relief to my clients - I know it was to me!
Ultimately this means that, in one direct attempt, your subconscious will be reprogrammed to react appropriately where once anxiety, panic attacks, phobias, OCD, PTSD and obsessions fuelled the way you felt.
Without exception, every single anxiety sufferer has this 'anxiety switch' in them - IF THEY FOLLOW MY LEAD, RECOVERY IS INEVITABLE! Read Sam's Story.
What was the discovery that caused this change?
As they say in a famous hair care commercial, "here comes the science bit!"
It's not magic. Without exception, every sufferer of inappropriate anxiety, stress and depression has a condition which is stored and activated by a small organ in the brain. This organ, called the Amygdala, is 100% responsible for activating the anxiety response, which becomes 're-set' at a higher 'benchmark' anxiety level in anxiety disorders.
Scientists now confirm that the Amygdala is instrumental in the control of anxiety disorders. The NIMH and many other research institutions publish their findings regularly.
Regardless of how severe your symptoms are, no matter what your symptoms are, this tiny but powerful organ is 100% responsible!
But why is this fact relevant to you?
Because, in order to permanently eliminate the subconscious anxious reaction that CAUSES your anxiety, this tiny organ needs to be RESET.
Conventional treatments attempt to do this by eliminating symptoms or raking up past 'traumatic' life experiences - that these techniques just won't work!
It's like washing your car to increase engine power - it's a superficial 'band aid', NOT a CURE!
Past experiences can be the initial catalysts for your anxiety, but the Amygdala's reaction alone is the underlying CAUSE!
It stands to reason then, that if you could talk to the Amygdala directly and persuade it that you are safe and that the anxiety response is not required, you would be cured - correct?
ABSOLUTELY!
This is exactly what we achieve with The Linden Method.
The Linden Method talks directly to the Amygdala and the subconscious mind - effectively persuading the mind to change its behaviour - this is the ONLY way to cure an anxiety condition!
When I discovered this, I was so excited! I am sure you can see why!
So what happens to make you anxious in the first place?
Forget the anxiety 'catalyst', that isn't the cause. The reaction of the amygdala is the cause.
The changes in your subconscious mind happened because you entered into an 'anxiety cycle'.
Actually, these changes are not so difficult to make and always happen subconsciously! No one consciously 'wants' them to happen.
This all happens as a result of a process named Neuroplasticity, which makes changes to the 'memory pathways' in the brain... you learn to be and then practice being an anxious person... albeit subconsciously.
In anxiety disorders, we become 're-programmed' to respond with anxiety and/or panic attacks even when it is inappropriate. When anxiety levels reach a certain level, we experience panic attacks, phobias, obsessive disorders (OCD and Pure O), PTSD and all the other physical and psychological manifestations of anxiety.
We have become reprogrammed to be anxious all the time as Neuroplasticity modifies the neural pathways of learning in the brain.
This is the reason why you react so adversely to even the slightest thing with anxiety, panic attacks and other symptoms.
It's why your life is dominated by high anxiety!
It's why you no longer cope like you used to!
It is the sole cause of every panic attack, anxiety episode, obsessive or weird thought, sensation, symptom or pain you experience.
IT is responsible for everything you feel and think!
What the psychologists say...
Jenny Saunders BSc, MSc
Jenny has an MSc in Psychology and has lectured in University. Jenny discovered The Linden Method whilst researching alternative tools for the treatment of anxiety disorders and anxiety / panic attacks.
Jenny is now head of support for The Linden Method and has personal on-going contact with all our clients. You can contact Jenny directly at The Linden Centre.
Charles cured my anxiety disorder!
"As a psychologist and an anxiety disorder and panic attacks sufferer, I had exhausted all avenues to find a solution. I found The Linden Method through a friend and decided to give it a try even though I was very sceptical at first. BUT, The Method is logical, scientific and easy to follow and it stopped my anxiety disorder and panic attacks in their tracks."
Sarah Coates
"Truly, the only reason that I have identified for The Linden Method not to work, is not doing it!"
Carolina Harbett
PTSD Counsellor
"So, why is The Linden Method such an effective solution to anxiety, panic attacks, OCD and phobias?"
Because it reverses the changes that have been made to your brain that causes your brain to believe that you are not safe.
Every anxiety attack, thought and phobic reaction you experience can be 100% reversed and eliminated, drug-free, by convincing your mind that it is safe.
The body is pre-programmed to 'switch off' your anxiety... it's a human system we all have within us.
The Linden Method removes the subconscious programming that causes your inappropriate anxiety!
Why don't conventional therapies and medication work?
No other anxiety therapy or treatment produces the same dramatic results or uses the same Methodology as The Linden Method... if they don't do what the body needs in order to reduce your anxiety, it can never work.
I have learned that conventional therapies such as psychotherapy and hypnotherapy, ECT and drug therapy have limited or no effect on anxiety conditions... they might make you sleep a little better or alleviate SOME of the superficial symptoms temporarily, but they NEVER produce a permanent cure... never!
This fact is based on helping tens of thousands of ex-sufferers who reported that no matter what they tried... nothing worked!.
If I could tell you, hand on heart, that one person had ever told me that CBT or hypnosis, medication or psychotherapy had cured them... I'd tell you; but shockingly, in 12 years and all the people I have helped, no one ever has not ONE person. Isn't that shocking.
DO NOT allow anyone to lead you to believe that medication, relaxation exercises, hypnotherapy, psychiatry, ECT, EFT or other such treatments can be the solution to anxiety and panic attacks. I have 134,369 clients, most of whom will tell you, THEY ARE NOT! Not only that, but these techniques don't address the bodily system that must be addressed in order to create recovery.
Most research focuses on finding a drug therapy for anxiety disorders. Anxiety attacks, panic attacks, phobias and OCD are not caused by chemical imbalances and the reactions aren't even wrong... they just occur inappropriately and in an extreme form!
Neither Anxiety, panic attacks, phobias nor
OCD are caused by chemical imbalance!
They can create them, but they aren't created BY them;
so attempting to use drugs to correct them is futile!
PLEASE READ
In the last 13 years running The Linden Centres and working with my clients, I have been asked tens of thousands of times why The Linden Method isn't the NHS' primary solution, why doctors don't use it, why it isn't available through psychologists... and so on. The truth is, that is all happening and increasing in momentum every year.
I want you to listen to and understand this: I try, as best I can, to communicate my passion about what we achieve, because I know, that if I was given a room full of sufferers, I can cure each and every one of them. My task now is to, in whatever way I can, ask you to just allow me the opportunity to cure you too. What myself and my team offer is a programme of recovery, not an internet quick fix or anxiety management course.
If you are reading this and are serious about taking the correct next step towards that recovery, don't skip through this page and move on or prejudge what we do and who we are... if you have questions, misgivings or concerns at all, email me directly using the contact tab at the top of this page OR call the Linden centre and speak directly to one of my qualified staff, who have helped tens of thousands of people, just like you to, recover.
Am I passionate about this? YES. Do I want to cure you? YES.
Do not leave here without testing me.
I make big claims because we deliver big results and if you feel we haven't, we give you your money back... that's just how positive I am that we will help you to recover.
Just a comment about price
Despite increasing the amount of staff I provide, adding more material to my programme and a dramatic increase in business costs, I haven't increased the cost of my programme in over seven years. Am I such a poor businessman? NO, I just believe that the pack is correctly priced for sufferers – it's affordable.
The horrendous fees I was charged by 'so called' experts are unjustifiable – I provide the most successful programme with the most qualified support and the cost to you is purposely kept low so that all sufferers can access it.
If an 'online programme' that sells for $70 gives a 70% commission to its affiliates? What is that programme really worth? This is commonplace on the internet. WE offer real value for real products with real support, not a group of PDFs and audio files with little value.
To say that it upsets me when clients tell me of their experiences with conventional therapies and internet based programmes is a massive understatement... sometimes I could cry... especially when children are involved.
The true solution is so simple and effective.
The Linden Method is based on sound, scientific evidence and is supported by the research of top worldwide mental health organisations, such as the National Institute of Mental Health.
The Linden Method outlines what you can start
doing RIGHT NOW to quickly eliminate your anxiety,
panic attacks, phobias and obsessions...
GUARANTEED!
Psychologists, Psycho-physiologists and Psychiatrists have all confirmed that The Linden Method is THE solution to anxiety attacks, panic attacks, OCD and phobias and all their associated symptoms.
The Linden Method Pack contains the exact same material that we have used with over 134,369 recovered anxiety sufferers. This Method turns lives around and creates changes that create happy, fulfilling, anxiety disorder and panic attack free lives.
We are always willing to talk to you if you need some advice before trying it.
If you would like to talk to us simply pick up the phone and dial. Email us today or call us on: 0844 3098 299
I can't possibly make it any easier!
- The Linden Method has no exercises or diaries to keep
- There is no writing or tests to do
- You won't be asked to listen to mountains of audio or watch loads of DVDs
You just have to pay attention and implement some simple rules... it's that simple.
You will notice the changes starting to happen naturally!
Are you still sceptical?
Read a few of the latest testimonials I have received from Linden Method clients.
Is age, gender or length of time you have suffered a factor in the speed of your recovery?
Not at all! Regardless of the length of time you have experienced anxiety, anxiety attacks, panic, phobias or OCD or the severity of your condition, you can and will make a FULL and lasting recovery when you have removed the cause.
Whether you are 8 or 80, whether you can run marathons or shuffle just a few steps, no matter what your religious beliefs are, you will now overcome and eliminate the inappropriate anxiety and panic attacks which overwhelm your life.
THE LINDEN METHOD...
- Was developed by me, Charles Linden, an ex-anxiety, panic attacks, OCD and agoraphobia sufferer. I understand 100% how you are feeling and can show you how to get well quickly
- Can be done in the comfort and safety of your own home
- Can be started immediately, within the next few minutes
- Is completely in tune with things that make sufferers panicky or anxious. The Linden Method provides empathy, support, knowledge and THE solution
- Doesn't drown you in many techniques you can try, some that work and some that don't... IT PROVIDES ONLY THE SOLUTION - AND IT WORKS!
- Is written in very simple, easy to understand language
- Will not ask you to listen to huge amounts of audio CD's or to do pointless exercises
- Can be done at home, without leaving your house
- Offers a complete 'holistic' solution, looking at the whole problem not a group of 'self help' techniques
- Is 100% unique - not like other anxiety and panic attacks reduction programmes - The Linden Method is read once and implemented - simple!
Please note: This Method contains no spiritual or religious bias. It does not contain self-hypnosis or any form of 'subliminal programming' - just scientific, practical and simple advice that will remove your anxiety, panic attacks, phobias OCD and PTSD.
Start using The Linden Method today
When you order the printed version, you will receive immediate access to our download page where you can download all the material to use whilst you wait for your printed pack to arrive via DHL.
- Your anxiety, panic attacks, OCD, phobias and all the associated symptoms will be eliminated naturally
- The most extreme symptoms will be the first to vanish!
- Any obsessions or disturbing thoughts will just fade away
- You will receive a massive boost of confidence and a renewed lust for life
Being anxiety, panic attacks, phobias and OCD FREE is already pre-programmed into you. Learn how to 'flick the switch'.
Consider deeply...
...where you would like to see yourself in 3, 6 or 9 months from now, still suffering from high anxiety, panic attacks, OCD, PTSD or phobias; still half living your life, restricted and scared; OR challenging yourself, taking pleasure in every moment again, enjoying your children, partner, holidays, job and social life again. AND you will be able to do all that... I 100% promise you that!
You simply need to provide me with the opportunity to change your life forever - to eliminate anxiety and panic attacks from your life forever. I guarantee to you that The Linden Method really does all I have explained to you.
You MUSTN'T click away from this website wondering what would have happened had you joined... this isn't about a website, it's about an organisation that is on your doorstep, that has been active for over years, that has helped MORE anxiety, panic attacks, OCD, PTSD and phobias sufferers to return to full and anxiety free lives than possibly any other organisation in Europe... maybe even the world.
With any anxiety and panic attacks solution, don't forget these seven rules.
DON'T dismiss this opportunity to return to anxiety free life
I simply need you to give me the opportunity to show you that all that I have said is true and that The Linden Method will truly change your life forever.
ONLY ONE psychological mechanism causes anxiety, panic attacks, OCD and phobias in EVERY sufferer - therefore there is just one solution and The Linden Method contains that solution.
Do you feel that The Linden Method might be your last hope? Are you feeling that 'if this doesn't work, there will be nothing else that can?
So many clients expressed regret that they "wish they had tried The Linden Method sooner", instead of "keeping it in reserve" as a last hope. They say they "will never get that wasted time back".
We understand those concerns fully, but let me tell you this; to get anxiety in the first place, you have to go through a process which put those behaviours into your subconscious mind.
These behaviours are stored and activated by your 'anxiety response'. In order to prevent the inappropriate anxiety, you MUST deactivate that response... now, whether you learn to do that using The Linden Method or by the chance 'coming together' of circumstances, is immaterial... BUT , we give you the solution in a structured way, so you can't go wrong.
So, you can either force the process to happen or you can wait for it to happen... that is up to you.
Going through your anxiety experience will pay dividends long term; anxiety sufferers become more intuitive, caring, focused and successful after recovery... a phenomenon that is so common that it's hard to ignore.
I'm finding it difficult to concentrate - can I do this programme?
The Linden Method is a structured programme designed with anxiety sufferers in mind - we KNOW that anxiety impacts on concentration levels so The Method has been designed with that in mind. It is easy to follow and structured in 'bite sized chunks'.
Is the Linden Method JUST CDs?
The Linden Method is an easy to follow programme:
First, watch the Fast Track video (12 minutes)
Then read my manual, taking from it, all those things
which make you feel relieved and confident.
Apply the simple structure to your days, using The Nine Pillars as your 'life rules'.
The changes will then start to happen naturally but if you need support or guidance, we are here, ready to help.
There are a number of supportive, reassuring, relaxing anti-anxiety resources also included...
Linden Method Specialist, Kathy Donovan, explains it so well: "It's like receiving a free pedometer and skipping rope with a diet book... you could still do the diet without them, but they're very useful tools to help you get the best from your diet!"
I have had this condition for such a long time... I don't know if I can believe in this?
You don't have to believe in it for The Method to work - you just need to do it! There is no 'belief system'... it is so practical and simple, by just doing it, your anxiety will fade away naturally. 6 year olds do it, so I know that you can.
Will The Linden Method help me to cope with my anxiety?
Our aim is to help you to totally eliminate your anxiety - coping with anxiety is just existing! We want to help you to live life to the full, focusing on your dreams and aspirations. Focusing on what you want - NOT what you don't want! The Linden Method cures people just like you.
Can The Linden Method help M.E. (Myalgic Encephalomyelitis)?
The Linden Method was developed originally to eliminate Anxiety Disorder, but it has developed somewhat since then and has assisted clients with a wide range of anxiety related conditions; but what does that mean to YOU and what other conditions can be helped by the Method?
Below are listed the conditions and symptoms The Linden Method treats:
- Generalised Anxiety Disorder (GAD) and all associated symptoms
- Panic Attacks (panic disorder) and all associated symptoms
- Obsessive Compulsive Disorder (OCD)
- Pure O
- Agoraphobia and/or Social Anxiety (social phobia)
- Post Traumatic Stress Disorder (PTSD)
- Depression
- Constant Worrying
- Medical Phobia
- Fear of Illness
- Fear of Death
- Derealisation
- Depersonalisation
- Obsessive/Distorted/Aggressive/Sexual thoughts
- Myalgic Encephalomyelitis (ME)
- Chronic Fatigue Syndrome (CFS)
- Irritable Bowel Syndrome
- Eating Disorders
- Trichotillomania (pulling hair out)
- Self Harming
If you feel that any of the above conditions apply to you, The Linden Method can help you.
Do you feel that you might be experiencing something not mentioned on this site?
Do you feel that The Linden Method might not apply to you and your condition?
Do you have other questions, doubts or concerns?
Why not call us to speak to one of our Linden Method support specialists who can offer you a FREE, no obligation, advisory session.
Our specialists are amongst the most experienced and qualified anxiety specialists in the world and there is nothing they haven't heard or don't know.
To get your questions answered, Call us on 0844 3098 299
The Linden Method® - Which version is right for you?

- FREE UNLIMITED psychologist led support
- FREE delivery
- Money back guarantee
PLUS
Bonus material worth £144 - FREE today
Time limited offer

1. The Linden Method® Printed
The Linden Method printed pack contains all the resources you'll need and is delivered direct to your door UNDER PLAIN COVER by DHL (included in the price). Whilst you wait for it to be delivered, you will have instant access to download all of The Linden Method material, so you can get started right away.
£117 (Incl. Delivery)
OR
2. The Linden Method® Download
The EXACT same material as in the printed version - you can get started right away, using your computer.
£87 (instant access)
"I recommend the
Linden Method wholeheartedly. Charles' qualified staff and his and his organisation's
reputations are testament to the level of respect gained through constantly high
results and many thousands of success stories." Read more
Dr. Francis Teeney
"I have been trained
by the very best in the field of Psychology and Psychiatry,
as you can see by my credentials and I endorse the Linden Method with highest
regard." Read more
Dr. Romulo Valdez Jr., Ph.D
Spread the cost - Easy payment plan - 4 monthly payments
To make it easier to try The Linden Method, our easy payment plan means that you can pay an initial deposit followed by three small monthly payments to spread the cost. This service is available when paying by credit or debit card using Worldpay, part of the Royal Bank of Scotland.
Your FREE, UNLIMITED Linden Method counselling support
You will receive:
- Unlimited, immediate access to our Support Telephone Hotline off trained psychologists and counsellors
- Unlimited access to our Email Support Team of psychologists and counsellors
- Symptom explanations and reassurance
- Panic attack first aid - answers when you need them
- Personal contact with people who know what you are experiencing
- Confidential support from trained specialists for personal issues, strange thoughts, obsessions or other issues you may have
- 1 on 1 guidance on how to effectively implement The Linden Method so that it works
- Guidance and support for partners and family members
- An understanding, confidential, non-judgmental shoulder to lean on
There is no need to feel alone with your concerns any more! That's tens of thousands of pounds worth of support free for you to use as and when you require it!
PLUS - 8 FREE bonuses worth £144!
Fast Track to Recovery - The solution to all high anxiety conditions
Introduction to The Linden Method: A guide by me of how to implement The Method successfully. I also provide some words of inspiration and support that most people say are invaluable to them. In other words, how to eliminate your anxiety, panic attacks, OCD and phobias quickly!
The Visualizations: A collection of amazing relaxation exercises to help you to relax, unwind and get to sleep. This CD has been described by some clients as an 'audio sedative'!
The Panic Attack Eliminator: Stop panic attacks before they even start with this simple technique!
The 9 Pillars CD: The cornerstone of The Linden Method - EXACTLY what you must do to erase anxiety from your life
STOP Anxiety & Panic Attacks: A group of specially developed, deep relaxation exercises spoken by Charles. Some clients have described this as an 'audio sedative', inspirational, relaxing and reassuring, a massive success with clients
Essential Anxiety Facts: My personal advice based on thousands of test cases which will help you to rationalise and undermine your anxiety and all of the associated symptoms quickly and permanently This was developed to explode the myths about anxiety, panic attacks, phobias and OCD and its contents are so sensible and so true - and it will stand all that you think you know about your condition 'on its head'
Drive Anxiety Out: What works and what doesn't to completely erase anxiety
I will also pay for delivery - DELIVERED UNDER PLAIN COVER!
All of these additional bonuses usually retail for £144, plus delivery, but I will include them FREE OF CHARGE when you join The Linden Method.
You can download the full Linden Method Pack or get it delivered direct to you. Discretion is guaranteed and all material is delivered under plain cover.
The Linden Method satisfaction guarantee
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I completely understand that you may feel unsure about whether what I have told you about The Linden Method can work for you too... I would have felt the same I think. So what I would like to do is take any risk out of this for you so that you can use The Method without feeling that you 'may have wasted your money'! I will offer you:
A 1-year unconditional money-back guarantee!
I am so confident that you will benefit massively from The Linden Method that you can use it for 1 full year and return it if it doesn't work for you. If you feel that The Linden Method has not eliminated your anxiety / panic attacks and phobias, just send it back and I will very cheerfully refund your payment. The same is true of the download version too. Just send back your membership card and we will refund your money.
This Method will show you how to eliminate your anxiety, panic attacks, OCD and phobias. I have seen the results for myself, tens of thousands of times... they can't be wrong!
If we can't get you well, we don't want your money, it's as simple as that!
PRIVACY GUARANTEE - we will never divulge any of your financial or personal information to anyone, regardless of who they are. Everything you tell us is in the strictest confidence. Your trust and safety are our primary concerns.
I don't want sufferers to make all the wrong choices, spend all that money, try a thousand solutions and end up bitter like I did... that's why I provide what I sometimes call my 'roadmap to wellness'. I've taken all the wrong turns... let me hand you the map to the most direct route.
Finally, allow me to quickly summarize some of the advantages of joining The Linden Method:
- Stop anxiety disorder, panic attacks, OCD and phobias NOW
- Enjoy life fully like you used to, anxiety and panic attacks FREE
- Travel anywhere - NO panic attacks, no high anxiety, no fear!
- Return to being a fulfilling partner, husband or wife
- Try new opportunities - No more anxiety or panic attacks to hinder you
- Develop new friendships or rekindle previous relationships
- Boost your confidence - be who YOU want to be
- Achieve better, more restful, anxiety-free sleep
- Experience more happiness and 'flow' in your Life
- Love being you again - enjoy a life without anxiety and panic attacks!
- Stop the obsessive, anxiety-fuelled thoughts
- Disable panic attacks and anxiety disorder at their source
- Slow those racing thoughts and calm your mind
- Be positive - stop analysing yourself and how you feel
- Become anxiety disorder and medication free!
If you don't experience all this, at any point in the next 12 months, I'll give you your money back!
Start on your 'Roadmap to Wellness' this minute!
As soon as you place your order, you will be directed to the download area, where you can access the Linden Method resources and get started straight away, before the printed version arrives. You will also receive your unique password so that you can open the documents (please keep it safe as you may need it again later.) Your membership to The Linden Method will give you access to our dedicated Linden Method support specialists, by phone or email.
It is now just a matter of time before, like me, you are 100% anxiety, panic attacks, OCD and phobias FREE.
Warm regards,
Charles Linden,
Author of The Linden
Method® and
MD of The Linden
Centres
UK, Germany, Spain, USA, Denmark.
P.S. It is vital that you don't allow your anxiety, panic attacks, OCD or phobias to dominate your life a second longer. If you need any advice at all, contact us. We are here to help.
Don't forget, you receive £320 worth of materials + unlimited specialist support for only £117. However, if you're not 100% happy with the results, just return it within one year and we'll gladly refund your money. I don't want a penny if I don't help you.
To spread the cost, why not take advantage of our 4-installment option - just select that option when you come to it on the order form.
If you prefer to join by phone, or have any questions, call us now on: 0844 3098 299


NEW: The Linden Method now available as an App
Have The Linden Method and Charles with you - Wherever you are
Les Titford
Natalie Bellamy
Marie S. West
Lynn
Martin Jensen
Drew Cohen
Etienne Dube
Donna Meyers
Natasha, Canada
Dean Lueck
Robin S.
Tess F. (audio only)
Jude Hudson (audio only)
Helen Bull (audio only)
Ali (audio only)
"I just wanted to say Thank You... Thank You... your wife Beth...and your entire support staff."
Robert B.
"I had suffered generalised anxiety for more than two years and I can tell you that Charles' Linden Method helped me when I thought nothing could help me."
Daniela S.
"I am now optimistic. I am busy and very happy and there are so many things I want to do I have difficulty fitting them all in."
Shirley S.
"I have not had a panic attack in more than a year, in fact I'm not sure if I ever even could have one after the knowledge I've received."
Darris Pope
"The effect it had was amazing! The panic attacks stopped immediately (I did not have one since then)..."
Karin Regenass
"Thank you sooooooo much for putting together this program. I am 98% panic free and it's been less then a month..."
Yvette Johnson
"Let Charles help you if you want to get better. I am living proof that it works."
Gillian Brierley
"I made the choice to try the Linden Method and what I like most is Charles' confidence that you WILL get through this!"
Kevin
"We thought that Phil would be housebound for ever, but, he hasn't had a panic attack for 7 months now. Such a relief."
Carol-Anne Baxter
"The Linden Method gave me the courage, and showed me how to completely rid myself of Panic Attacks immediately, and to eventually rid myself of the anxiety that ruled my life every single day. Thanks Charles, I hope everyone who needs you will find you!"
Drew Cohen
"Your visualization is so effective. I close my eyes and slow my breathing when I feel a panic attack starting."
J. Bills. Heidelberg
Germany
"The program was a godsend. It gave me the power to change my life completely and be well again. Panic Attacks, depression and Anxiety are no longer an issue."
Louise Walker
Florida
"Charles, thank you so much for giving me my life back! I hope many others find your method and escape the vicious circle of anxiety."
Claire Farmer
"It's been about 2 weeks now and I have to say it is very interesting and amazingly simple. Time for a new lease on life."
Michael J.
"My husband had left me, my kids ignored me and my career was long gone. I never thought I could be panic attacks or anxiety free."
Luanne Green
United Kingdom
"Panic attacks and anxiety disorder ruled my life. I felt like I was going to die, your program empowered me to do something about it and educated me as to how to do it."
Jane Lampitt
California
"Thank you so much, Louise is so much happier and it's only been a little more than a week. Thanks again for giving us hope. I feel like we are getting our daughter back. God Bless you."
Celia Ryder
(Mother to Louise)
"I was addicted to tranquillizers and desperate. It took a while but I stuck to the advice in the pack. The panic attacks went immediately, the anxiety feelings stayed a bit longer but are now gone. Thank you."
Stuart Guest
Lothian, Scotland
"My panic attacks and anxiety are gone! If someone had said I could be better by selling all of my possessions, I would have done it! I got the same for a lot less through panic-anxiety.com. Thank you Charles."
Cecil Coles
Georgia
"If only I had found this pack years ago. I'm not sick of my anxiety and panic attacks, just angry that I lost 4 years of my life to this pointless anxiety disorder."
Alicia Silverside
County Antrim, N. Ireland
"My doctor told me that I had 'genetic anxiety' and that it was probably linked to my grandmother who had anxiety disorder and panic attack problems her whole life. When my cousin bought me the pack last Christmas I was skeptical. Not now! I start a new job next week!"
Joe Chinn
Lichfield
"Knowing that my anxiety symptoms were common was enough to reassure me that I was not dying. I then felt confident enough to defeat my anxiety and panic attacks. I can't believe what a difference it made. I have recommended the program to everyone in my anxiety management team. Thank you so much."
James T.
Ontario, Canada
"I could have been free of anxiety and panic attacks years ago; I just didn't have the tools."
B. Hague
California
Click here to read more testimonials »
The Linden Centre UK
Also available from:



Join The Linden Method® Today!
You will receive:
- The Linden Method Manual - Simple to read, understand and implement
- The Linden Method Audio - Empowering, informative and relaxing
- The Linden Method Video - Targeted anxiety relief and reassurance
- Advice and support - Qualified and experienced specialists
Don't EVER feel alone with your symptoms again... not for one minute!




