Anxiety and panic attacks linden method recovery - overcoming, coping with, curing and treatment for anxiety attacks and panic attacks agoraphobia, ocd, pure o, derealization, depersonalization. Overcoming anxiety disorders and symptoms with a treatment that cure

panic attacks linden method recovery

Do you want your anxiety, panic attacks,
depression, phobias or obsessions to STOP?

If you do, PLEASE read this page fully


The Linden Method carries a

100% 'recovery or your money back ' guarantee

panic attacks and anxiety recovery linden method
NHS Recommended - *NICE CG113 - *BACP/BPS Registered Support - 16 Years Practice - 160,000 Helped - NCFE
*National Institute for Clinical Excellence - British Association of Chartered Psychotherapists - British Psychological Society.
For Anxiety - Depression - Panic Attacks - Agoraphobia - OCD - PTSD - Obsessive Thoughts

Linden Method
Program Options

panic attacks recovery linden method
recovery coaching sessions linden
panic attacks anxiety agoraphobia ocd recovery linden method


the linden method

The Linden Method - Book/DVD& CDs with Unlimited
Support Product ISBN-13: 978-0954980306

Why are we so different?



What do Doctors Say?




Total Balance

How to create physical
& emotional balance
fast and simply.
Audio recording in your members area.

FREE to all members

The Linden Method is also a qualification...
Click Here

Become a TLM Coach
NCFE Level 4

Our staff are members of

bps anxiety panic attacks recovery

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The Linden Method®
program app is on

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Our programs &
The National Institute
of Clinical Excellence
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"Being anxiety free is
already preprogrammed
into you"

Charles Linden




"This Method saved my
life and my marriage."

Caron Longe. Canada


"The program was the
answer we had been
looking for."

Jemma Kidd
& sister, Jodie Kidd




"If I had known how
quickly I could be helped,
I would have been free
of OCD 10 years ago."

Angel. Madrid




"You saved my life"
Caroline Burnes. CA




"After 48 years, finally
I found anxiety freedom
with your programme."

Peter Far. Oxford




"My OCD and
agoraphobia just
faded away in under
two weeks"

Alison McDonald.




"Last year I left my
home 3 times, each
time to see the doctor.
After doing TLM, I'm
never at home."

Tricia Peters.




"After my dad died, my
anxiety went through the
roof. The Method and the
team were life-savers. "

Aiden Champs. USA








Charles Linden - Director of TLM
Email me now - Ask any question


Client video submission
Watch more client videos


"Don't let anyone EVER tell you that you have
to live with anxiety, panic, obsessions, phobias
and depression.

It's simply not true.

You can reclaim your life like I did...

...simply and with no real effort"



TLM contains a simple process that shows you how to
switch off fear and prevent your brain from ever
developing an anxiety disorder again.

Independent trials confirm what we have
observed for over 16 years

In 16 years we have seen The Linden Method help sufferers that have been told they will never be anxiety free and that success is now confirmed by independent trials. Read more


Actress Linda Robson talks about her family's
experience with The Linden Method program

Thank you to Linda and her family for the support you have shown TLM and sufferers
everywhere by sharing your words about your experiences and Louis' recovery



"TLM changed my life in days after years of suffering"

"TLM changed my life in days after years of suffering and heartache. My wife is
overwhelmed by the changes she saw in me. I love the programme.
Charles Linden is a star."
Keith Ralph

Many of our ex program users achieve the most incredible things... jumping out of planes! No sign of anxiety or panic there any more!



or click on the Testimonials menu item at the top of this site to drop down the lists


So what can we do for YOU?


There is one cause of your anxiety disorder and the remedy is both simple and requires very little effort, because it is what your mind and body are waiting for and have been waiting for since your anxiety started.

I'll prove to you, without doubt, that we show you how to quickly remove all of the inappropriate fear you experience.

I also give you my personal assurance that you will enjoy the Method, will finally experience true anxiety freedom and that IF I am wrong, you'll pay NOTHING.


ALL I want is an opportunity to show you what I did.

I know that you need a solution to take away your physical and psychological symptoms, to deactivate the anxious thoughts, to bring peace and normality back to your life.

Since your first experience with anxiety, your mind has been waiting for a safety signal, waiting to switch off the emotion of fear.

Your mind is pre-programmed to do this but when an anxiety disorder forms, it gets 'stuck' in a 'fear cycle'.

Are you 'stuck' in old beliefs about your recovery?

Do you ever think... "I'll never be anxiety free"

Any fears or disbelief about your recovery aren't based on scientific fact, they are based on misinformation received from other people or 'Googling' your symptoms perhaps. Then your fear takes those thoughts and embellishes them.


Isabelle's Portrait

"Hello everyone,
To anyone out there losing hope. Do not fear. Easier said than done I know. The Linden Method has made me more self-confident, less anxious, and a much more compassionate person. These anxiety disorders are a blessing in disguise.Thank you Charles."

Isabelle R.
via Facebook

It is so easy for your health 'advisers' to tell you that your condition is incurable when, in truth, what they mean is "I don't know how to cure you".

If you know that people can be cured because you have seen them on this or other websites or met them elsewhere... whether practitioners know how to cure you and choose not to, or whether they don't know how to cure you and make excuses for that... both are entirely unacceptable... if cured sufferers exist... YOU can be cured too.

Millions of people just like you experience the exact same treatment. It's unacceptable but people accept it... because they don't know about the alternatives.

It is this that fuels any doubts, concerns or fears you have about your future... you feel that the future looks bleak... am I right?


What do you have to do?

In The Linden Method you will receive simple to follow video instructions and the Linden Method manual, in which you will be shown how to switch off the anxiety response centrally. It really couldn't be simpler and it couldn't be more natural.

Over the last 16 years, having removed my own anxiety disorder, myself and my team have devised the most simple tools for you to watch and read that can be used immediately with wonderful results.

Whether you are 7 or 97 years old, the technique is simple, requires no real effort and slips seamlessly into your life.

The results are so wonderful, you will feel a sense of relief and excitement as you start the Method - This is why we love what we do - because we watch thousands of people experience this feeling.


Suzannes Portrait

"After I have bought this system and used it, my Anxiety Attacks were gone. The result was so drastic that I was able to regain my life back. I felt as if my life became clear, a major block had been removed from my life and started to enjoy with my life with my kids again. I was not living in fear anymore."

Suzanne Rife

Your chance to talk to the REAL anxiety experts

If you could find someone who has suffered, who has been cured, who has a psychology qualification and who has helped many tens of thousands of people just like you to be anxiety disorder free... you'd want to speak to them... wouldn't you?

Well here's your opportunity to be helped by those people.

Has anyone said any of these to you?

  • You can never be anxiety disorder free
  • Medication will eliminate your anxiety disorder
  • Talking therapy will change your thoughts
  • Hypnosis will cure you
  • That you are mentally ill
  • That you are suffering from depression


My team of the highly experienced Anxiety Recovery Specialists and I have helped over160,000 people to find peace and freedom from anxiety and we can categorically state and prove to you, that the above are absolutely NOT true.

I assure you that using our programme brings about such relief and we won't be charging you hundreds... we will charge you NOTHING... their time with you is FREE when you join one of our home learning programs.

We place our reputations on the line in the name of doing what is right and proven and we are so confident that we will help you that if you aren't 100% satisfied with the results you experience... you pay nothing.

What did my GP say about my recovery?

Listen to what my Doctor had to say about my recovery, ten years after I recovered... click the play button on the right to hear her comments.

You can also view some of my medical records from 1993 and an invoice for some of the £20,000 of psychotherapy I received HERE

With over 160,000 ex clients and 16 years helping people like you to recover, we are so confident that you will become anxiety disorder free that we guarantee it or your money back.

Doctor Claire Bolton

Dr. Claire Bolton

The truth is, science is science... you and I can't change that... I just communicate it simply so you can do what I did to remove your anxiety disorder fast.

Read the Linden Method independent trial results HERE

Charles Linden
Director - Linden Recovery

Call the Team now on the numbers at the top of this page if you need reassurance or guidance.


Jemma Kidd (Lady Mornington) Talks About

Her Anxiety Recovery Using TLM on LORRAINE

kateford   lindatweet3


View more comments from clients, celebs, newspapers and magazines


anxiety and panic attacks recovery linden method


"I never believed I could feel so well again."

"I suffered with GAD and OCD for 7 long years that cost me my marriage, my dignity and my job. I was hospitalized, ambulanced
and medicated for 6 years and I never believed I could feel so well again. Thank you Linden Method Team.
You are such wonderful people."
Jane Boothe. NYC

the linden method anxiety and panic attacks treatment

Doctor Romulo Valdez Jr., Ph.D.

Dartmouth Medical School

Dr. Romulo Valdez  

"As a Psychologist that has been treating anxiety and depression for over 25 years, I can espouse the effectiveness of the Linden Method.

For those of you that have suffered from either anxiety or depression, you know that the medication only serves to numb one's experience of the real world. You also know that "talk therapy" cannot give you the tranquility that you desperately need.

You have most likely spent thousands of dollars of health insurance money and money of your own to find peace of mind.

The Linden Method gives you all the tools you need to eliminate your anxiety in a simple and fast 'step by step' format.

The beauty of this Method is that you are the master of your own destiny. You monitor your own progress but receive qualified, unlimited support to insure progress. Unlike other programs, the Linden Method give you one year of ongoing support from a professional like me to help you should you need it.

Mr. Linden is so confident in it's efficacy that he is willing to give you a one year guarantee or he will refund your money. Read the testimonials and give the Linden Method a trial and you will experience fast recovery yourself.

I have been trained by the very best in the fields of Psychology and Psychiatry as you can see by my credentials, and I endorse the Linden Method with highest regard. The Linden Method will give you all that you need.

Haven't you suffered enough? The cure is at your disposal. Why wait?"

Dr Romulo Valdez Jr., Ph.D.


About Dr. Romulo Valdez

Romulo Valdez, Jr., Ph.D. is one of America's leading Psychologists who is very highly qualified and has extensive experience working with children, adolescents and adults suffering from anxiety and depression particularly Post-traumatic Stress Disorder.

Dr. Valdez obtained his undergraduate degree at the University of Vermont earning a B.A. in Religion with minor in Psychology. His M.A. degree in Clinical Psychology is from Central Michigan University. His Ph.D. was from Michigan State University where his major emphasis was on Counseling Psychology. He minored in Developmental Psychology and Statistics and Research Design.

Dr. Valdez did his clinical training under the very best professors in the field at the Department of Psychiatry at both Dartmouth Medical School and Harvard Medical School.

Dr. Valdez has worked in a variety of settings including inpatient hospital units, outpatient clinics and he was also the Psychologist at the Phillips Exeter Academy.

Dr. Valdez has held a past academic post at Dartmouth Medical School, Department of Psychiatry. He was an integral member of an NIMH (National Institute of Mental Health) research project at the University of Pennsylvania, Psychotherapy Research Center, studying the treatment of crack cocaine addicts. More recently, he has worked with the Center for Psychological Trauma at Dartmouth Medical School, Department of Psychiatry.

Currently, Dr. Valdez consults for various agencies and hospitals that do work with children and adolescents and war veterans suffering from a variety of Psychiatric disorders, particularly Post-traumatic Stress Disorder.

Dr. Valdez is a longtime member in good standing with the American Psychological Association and the National Register of Health Service Providers in Psychology. He is also a Fellow with the New Hampshire Psychological Association.


What will you will receive when you join?

        • FREE, Unlimited sessions with our registered Anxiety Elimination Specialists

        • Simple to watch and short video anxiety elimination instructions

        • Audio recordings to switch off panic attacks, relax and sleep soundly

        • An agoraphobia program to overcome the phobia with no exposure therapy

        • Access to 'in person' 'member only' sessions with Charles Linden himself

        • Dozens of relaxations, resources, reassurance videos and guidance

        • An Anxiety Elimination Guarantee - 'Recovery or full refund'


Call us FREE OF CHARGE now for reassurance, guidance or advice

UK: 0800 069 9898 US: 1-800-486-0458 DE: 0 62 21 - 727 83 29 ES: 0800 098 254
01800 830 1678 AU: 1-800-350538 CA: 1-800-863-8090

All program materials and resources are ISBN registered and Trademark protected




Charles' complete TV Series 'Stress Free in 30 Days' & Anxiety & Panic Attack Talkdown FREE

Charles will talk you down from high anxiety and panic attacks on your phone, mobile device or computer wherever you are - And get the complete series that will tell you how to de-stress fast. Offer ends 7th July.

offer linden method anxiety and panic attacks

Join here


"I have always dreamed of feeling 'normal' and now I do."

"All I want to say is thank you from the bottom of my heart. I have always dreamed of feeling 'normal' and now I do.
Charles you are a life saver. Dave."
David Moore

"I am so overwhelmed by the recovery I have made"

"I thought no one would ever understand the pain of an anxiety sufferer but when I bought The Linden Method last month,
I immediately realised that not only does Charles Linden understand but he knows what to do about it. TLM saved my life.
The world is now exciting and fun and non-threatening. I am so overwhelmed by the recovery I have made and am
looking forward to my life instead of dreading every day."
Penny Davies


linden method anxiety and panic attacks reviews

or click on the Testimonials menu item at the top of this site to drop down the lists

Be coached by Charles personally!

In Charles Linden's Anxiety Recovery Fast Track Sessions

Register in your Linden Method Members Area

"Charles Linden has created a program that not only changes lives but saves lives. He deserves to be knighted for his work."

"The Linden Method changed my life. Not only did it cure my anxiety disorder entirely, but it showed me how to be
fulfilled in every aspect of my world. I am now in a new job, earning twice as much money and I am engaged to be
married next year. Before TLM I was in a mental health wing of an NHS hospital, desperate, alone and medicated
like a zombie. Charles Linden has created a program that not only changes lives but saves lives. He deserves to be
knighted for his work. Thank you so much Charles and The Linden Method team."
Rachel C


Jennifer's Portrait

"It's amazing how much more relaxed I feel about the upcoming birth of my twins after doing the method. I'm actually looking forward to this big hectic change in my life rather than frightened! I'm so thankful I came across The Linden Method after having my first child and years of unexplained anxiety, it's the best thing that ever happened to me and I still thank you Charles!"

Jennifer M.
via Facebook

"Here I am now, fully recovered and living an amazing life."

"I bought this method April last year thinking that it may well be my last resort before ending my life. Here I am now,
fully recovered and living an amazing life. Thank you Charles and team for saving my life. Words cannot
describe my gratitude towards you. Thank you. Love, Tyler (Singapore)"


Lisa's Portrait

"Lisa K. is spreading the word - this method works !!!! dont bother with all the other therapies out ther that promise to work and cost you a fortune...

Mr Linden you rock and thank god you shared your story and the things that helped you recover - just wished I had found the method 6 years ago I'd be a richer lady - spent thousands trying to find the answers !!!! :)"

Lisa K.



" Thank you god for putting Charles in may way!!!!"

"I was a guy that couldn't even take a step out of the house! After practicing what Charles said in his book i managed not to
be afraid!! Wow for the first time I understood that I was the only one that can actually help me!! I was walking like nothing
ever happened!!! I am a FEARLESS human been im not afraid of any thing now!!! TLM not only cured me 100% but it made
me a fearless person!!!! Not shy any more if some thing gets in my way I overcome it just by thinking if I was able to manage my
self out from hell, this is nothing! It has opened doors for me!! I worked in a law firm!! And I became a Zumba instructor teaching
over 40 student s a class! Before i was shy to speak in front of any body now I teach people how to dance!! Wow big change lol!!
Thank you god for putting Charles in may way!!!"
Fredd rodd


Robert's Portrait

"Just a note to anyone thinking of buying this product - It does work! I am 95% there now and the only reason am not 100% is because ive contiued to drink a few on the weekend and have got a couple of phobias to deal with which I picked up with the anxiety!

I had all the symptoms including chronic muscle pain - racing heart, horrid thoughts, OCD, I was too scared to talk to anyone.

I'd read every book, vistied every therapist and this method is the best. I never got a correct diagonis until I got The Linden Method it all made sense afterwards. The support staff are very nice too - buy it - you wont regret it!"

Robert K.
via Facebook




Rupert Young
Brother to Will &
Charity Worker &
All Round Great Guy!


Jemma Kidd
Celebrity Makeup Artist
& Lady Jemma Mornington

Jodie Kidd


Kate Ford
Coronation Street


Plum Sykes
Vogue Magazine &
Bestselling Author

"At last! A place where someone can go to not only gather the vital life changing tools that I did, but also an opportunity to listen to others and for the first time not feel like it was just me and I wasn't going mad.

"Having done the retreat life is now something I can look forward to not fear." Read More


In The Daily Mail

"We suffered from crippling anxiety and panic attacks and probably half my friends do too, Jodie and I both used The Linden Method having found Charles Linden's website on the internet."

"The program was the answer we had been looking for. Anyone suffering from high anxiety or panic really should use the Linden Method, it really helped us be panic free. I want to help other sufferers to recover and to send the message out that anxiety conditions are curable, despite what some may say." Read More


In OK Magazine

"I have been suffering with nerves for years. It's a fear of embarassing myself if I'm in the company of strangers when but Once you've broken the cycle of panic you are okay. The Linden Method really works for me."

Read More


In American Vogue

"I started The Linden Method... and felt better almost immediately... I took the girls to the park and pushed them on the swings, something I hadn't been able to do for two years... now more than a year later, the anxiety has not returned."
Read More

Why is what we will do for you SO different to everything else?


"I give you my personal assurance that you will thrilled by the relief you will experience.
Beth and I adore what we do because what we do changes lives."

Charles Linden

How The Linden Method grew from a single page to the most respected, supported anxiety recovery program in the world

The Linden Method was developed and the organization founded, by internationally acclaimed speaker, author, TV presenter and anxiety recovery expert Charles Linden. In 1997 Charles Linden had tolerated 27 years of chronic anxiety, agoraphobia, panic attacks, OCD & Pure O.

Having a passion for medicine and healing having grown up in a medical environment, Charles decided that if recovery is possible, he would find how to achieve it.

Through research and a voyage of incredible personal discovery, Charles discovered that an internal process causes and perpetuates high anxiety conditions in all sufferers.

After considerable research, combined with his deep understanding of the sufferers condition, from his own experiences over 27 years, Charles discovered a way to undermine and remove anxiety disorders at their core and healed himself in under 2 weeks.


No therapy, no medication, no face your fear,
no exposure therapy, no real effort and ZERO discomfort!


The Linden Method is the result of Charles and his team of anxiety recovery experts' (Psychologists, doctors of psychology, counselling psychotherapists and other specialists) undying passion to show all anxious people that recovery IS possible, despite what they have been led to believe.

It really couldn't be simpler to use.

Charles and his team have created an elegant and simple Method which, not only, shows you how to remove the core high anxiety condition, but also produces the most wonderful, life transforming results.

These incredible results have been confirmed in independent trials that show clearly that participants reduced their anxiety from an average of 18.24 (severe anxiety) to 2.84 (normal) - these statistics demonstrate that The Linden Method is the most effective anxiety recovery process available Read more here*

The Linden Method program content conforms to evidence based psychology devised by the forefathers of modern behavioural psychology and has been developed into a potent blend of simple anxiety recovery tools, tools which release true human potential and in addition, sufferers receive a guidance/support system that is second to none. No other organisation offers the constant, seamless, qualified support that we provide.

Total reassurance, seamless recovery guidance and finally, a sense that you are not alone.



Start on your path to anxiety freedom and a release of your 'hidden' potential

Over 160,000 people just like you, from every corner of the world have used The Linden Method to transform their lives!

Do you feel...?

  • over-burdened by stress, depression, anxiety, phobias or obsessions
  • afflicted by physical symptoms that dominate your life and/or thoughts
  • concerned by your anxious thought processes, obsessions or anxious focuses
  • paralyzed by lethargy, procrastination, fear and/or frustration
  • frustrated that you cannot 'get on' with your life and realise your dreams and potential
  • like you are a burden or dependent

A Truly Transformational Process

The Linden Method is shared through simple Home Learning tools and Email & Telephone support and guidance, Workshops, Retreats and/or Recovery Mentoring.

The programs are structured to be simple for people of all ages to access (junior option available for children).

The process is easy to understand and implement and your progress can be at your own pace.

How does it work?

Anxiety disorders are formed and perpetuated in the autonomic nervous system, the same system that controls breathing, circulation and digestion for example.

These autonomic systems are protected from your conscious control, so the only way to eliminate your anxiety disorder is to 'get inside' the autonomic nervous system and reset your anxiety levels.

If this sounds complicated... it's not.

To do this, you need to implement a very simple but incredibly effective process... this is what we call The Method all contained within the materials you will receive.

By doing so, you immediately activate those systems that influence and control your emotions and within seconds you are sending the correct data to the subconscious in order to deactivate your anxiety disorder... it really couldn't be simpler.

It's only because you haven't yet done this that you still suffer.

This is why The Linden Methodprogram and support is recommended by the NHS, doctors, psychologists and thousands of ex sufferers.

Your freedom from anxiety is not a 'scary' prospect! What do we mean?

We know that anxiety sufferers view the potential of anxiety recovery as a risk... they miss the fact that when they are non-anxious, the world will look completely differently.

The process we show you is so, so simple and switches off your anxiety centrally... erasing every symptom and thought you experience at the moment.

When some sufferers look forwards in time, they feel worried that they might not cope after their anxiety has gone. But these concerns are misplaced because we have never, in 16 years, had a client carry those concerns through to their anxiety free life. They soon forget their concerns when life opens up for them.

You will also learn vital life skills that will help your transition back into anxiety free life and will show you that being anxiety free isn't a 'risk' in itself and that you can wake up, every day, excited by the opportunities and experiences life presents to you.

How long will it take?

MAXIMUM 1 hour to learn it... you can start doing it right away... you'll start to feel better immediately with maximum effect usually within 1-10 days.

We will be here to call or email if you don't 'get it', if you need to have a symptom explained, if you are concerned about something or if you have a 'wobble'.

When you are anxiety disorder free, you may also choose to become a Linden Method Anxiety Recovery Coach.

We have an NCFE Level 4 Coaching Accreditation Program available. Practitioners will gain training in Linden Method Coaching enabling them to help others to live their lives free of anxiety and the restrictions it places on sufferers. Enquire through the Contact tab at the top of this page.



Be coached by Charles personally!

In Charles Linden's Anxiety Recovery Fast Track Sessions

Register in your Linden Method Members Area

The Linden Method is the only Anxiety
Recovery Method that is...
- Recommended by NHS choices*   - Used by government agencies
- Recommended by doctors   - Recommended by celebrities
- Recommended by psychologists   - Recommended by academics
- Has helped over 160,000 people   - Has residential program versions
- Employs BACP & BPS registered staff   - Has over 30 ISBN registered products

...and carries our guarantee that you'll be satisfied!

Our ONLY focus is your recovery





charles anxiety and panic attacks recovery offer


...I can personally coach you to make it happen because there will be something you are doing incorrectly. Go as fast or as slowly as you wish, if it's fast results you need, we will help you, if you prefer to take your time, that is your decision. You will be able to ask me any question you wish and I'll answer live! Charles Linden

Read more

Charles Linden is director of The Linden Centers, Anxiety Recovery Retreats and Linden Recovery. Charles is developer of our programs, an author with Hay House, a TV presenter and anxiety recovery adviser to government, TV, Radio, magazines, corporations and websites world over. Read more


or click on the Testimonials menu item at the top of this site to drop down the lists

"Charles Linden is the world's most influential authority on anxiety."
Hay House Publishing
"Charles Linden...
the Allen Carr of anxiety."

The Times
"The Linden Method and
Charles Linden saved my life"

The Telegraph

Have you been told that medication or 'coping strategies' are your only option?

kathy linden method

"Have you been told that you need to use an array of medications or other techniques for your anxiety? Has the medical profession told you that even then you can only ever manage your anxiety and you will have to cope with anxiety for the rest of your life?

Even if you never become a Linden Method client I genuinely want you to know that you do not have to live with anxiety, you can eliminate it and live a life free from the anxiety you now experience.

If you never come back to this site again, please take this knowledge with you, thousands of people including me have become anxiety free, it is possible, you can get your life back."

Kathy Donovan - Senior Support Specialist - Linden Anxiety Recovery. BACP


Our client Jess asked us to show this email to other sufferers in the hope that it inspires them.

23 years....8 days.

These are the 2 numbers in my mind today. The years of being a prisoner in my own mind...followed by the number of days it took to COMPLETELY cure me!!

I would have loved to provide a picture, or a video along with my testimonial, and I wish more than anything I could, because I really want you to read and believe what I am saying, and I know you would be more likely to do so if there was a pic or vid, but I am a police officer and I can't go popping pictures of myself all over the Internet, please trust me though!

I was doubtful at first, from the moment I read the website I thought 'sales pitch', when I received the pack I scoffed 'this little thing will NOT be able to cure me', even when I read the manual & watched the first DVD I thought 'WTF' (sorry Charles;-)), but, I did everything as I was told. Day 2, the lump of dread & hopelessness eased, day 3, I had no panic attacks (first day for about 10 years!), day 4, I got OCD thoughts- but I didn't do ANY rituals, day 5, getting easier & better but still underlying feeling of anxiety, day 6 & 7 this lessened, day 8- nothing! No thoughts, no panic, no anxiety, nothing! The beginning of my new life!!!

Of course I can't believe it. I remember very specifically thinking- perhaps this guy has a good success rate, but it will never work on 'someone as bad as me', I genuinely believed 'mine is the worst kind, it's not meant for mine'. I LOVE that I was wrong!!

My husband can't believe his luck! He said to me about 2 weeks after I did it "it's so weird that you just sit there", I asked what he meant, he told me that in the 10 years he had known me he had never seen me just 'sit'. He enjoys his 'new wife' so very much- although (as a joke) he did ask me if we could de-linden me the other day because I left a toy on the floor (which i'd never do before) & he trod on it & hurt his foot!

I also recently went to stay with my darling sister, she & I were just chatting, she started to say something, then stopped, then started again- I pulled her up on it & she said for YEARS she had had to edit what she said in fear of setting off my OCD/anxiety! She said it was weird (but lovely) for her just to chat! She also said how she had noticed such a change in my parents since my recovery- she said mum now relaxes and doesn't try to keep her phone in signal in case i might ring & need her-You know, I never knew that before! OCD & anxiety effects other people more than I ever thought. I am glad this has freed them too!

I would be happy for Charles to keep my email address and if you wanted to ask me anything I wouldn't mind him passing it on-I want you to believe this is true, from a real person who suffered for so long, who saw psychiatrists, doctors, psychologists, counsellors, whose last 'consultation' diagnosed; OCD, acute anxiety disorder, emetophobia and agoraphobia!!! it's not a sales pitch, not a fake testimonial, this is it! If you want a life please please please trust me!

Good luck!


Some Recent Twitter Comments


Some recent Linden Method and Charles Linden Media

The Daily Mail   The Sun
Twitter   Coronations Street's Kate Ford
The Sun Newspaper

More medical, psychological, client and celebrity testimonials,
newspaper articles and TV & Radio can be found HERE

published charles linden hay house











*The Linden Method's independent trial data - The Linden Method is highly effective at eliminating severe anxiety.
On the GAD-7 assessment scale, patients rated their anxiety prior to starting The Linden Method at an average of 18 (Severe) and at an average of 3 (Normal) after using Linden Method. 100% of participants experienced complete anxiety reduction. This trial was conducted by qualified psychologists using industry standard data analysis.

medilink members

Dedicated to the development of Health Technology and related Life Sciences Industries. Medilink provides a specialist business consultancy service incorporating product development, public relations, international trade, events & project management.

Linden Tree Corporation - NHS / GP Recommended - *NICE CG113 - *BACP/BPS Support Team- 16 Years Practice - 160,000 Helped - NCFE
*National Institute for Clinical Excellence - British Association of Chartered Psychotherapists - British Psychological Society.

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