Founded in 1997 - Recovery from all conditions of the emotions & recovery practitioner accreditation
Since 1997 - Recovery From All Conditions Of The Emotions - Lifelong Health & Wellbeing
We were the World's first ever online psycho-educational recovery organisation - Over 200,000 anxious people helped since 1997


Tel 0800 069 9898 or +44(0)1562 742004
Simple, Common Sense, Scientific Recovery

Learning Centre UKRLP Reg: 10048424

+44(0)1562 702720

Imagine taking back control over...
The Linden Method - Fast, Simple, Scientific Recovery

OVER 450,000 People Helped Since 1997

The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People

Imagine taking back control over...
use simple 'apps' to switch off panic, phobias, obsessive thoughts & overthinking

Imagine taking back control over...
get instant, simple & scientific explanations
of every symptom, thought and sensation

Imagine taking back control over...
get unlimited support from qualified recovery specialists when you need it

Imagine taking back control over...
understand why all previous therapies failed you... and access the true, logical solution

Anxiety Disorder, Panic attacks, Agoraphobia, OCD, Health Anxiety & Depression Recovery

simple, fast & effective recovery with support

The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People



Contact us now or request a telephone or email call-back

Watch Our FREE Recovery Video - Just fill in the form (right) and we will send you directly to it now.
As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover.

Call us now:

+44 (0)1562 702720

Open for enquiries weekdays 9am till 5pm

We can also call or email you. Please submit your details below and one of the team will contact you very soon.
Your details are safe. We will never share them or spam you!
Thank you! Your enquiry has been received! We will be in touch very soon!
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Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Sample comments left by Linden Method clients on our facebook page. View many more on the reviews menu item.
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FREE Access to 90 minutes a week with Charles Linden personally in his Anxiety Relief Club Sessions

PLUS 90 minutes a week with our team of recovery practitioners.

Why Choose
The Linden

  • Over 450,000 people helped since 1997
  • Simplicity - Even children of 7 do it with ease
  • Reassurance - All symptoms & thoughts fully explained
  • Accessible - Works on your phone, tablet, laptop, desktop
  • Magic Pill tools tools to use when anxious or panicking
  • Unlimited, 'no appointment', professional support
  • A 'science based' solution - no 'psycho-babble'
  • Highest recovery results - No others come close
  • 1000's of recovery testimonials & medical reviews
  • Proven - scientific 'no effort/painless' recovery process
  • The oldest online, phone and email counselling service
  • UNLIMITED lifetime access to all content & updates
  • Not doing TLM is ignoring fast recovery and science

Watch Our Free Recovery Advice Video

Enter your details to watch the video now.


Pure O - OCD - HOCD & Sexuality


FREE Program access for children experiencing anxiety from bullying, sexuality or gender issues.

Email for more information
Kids Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method
Some of our wonderful Linden Method Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

The Linden Method will Remove...

  • Generalised Anxiety Disorder
  • Panic Attacks / Panic Disorder
  • Agoraphobia / Monophobia
  • Derealization / Depersonalization
  • Health Anxiety / Hypochondria
  • Post Traumatic Stress Disorder
  • Overthinking / Rumination
  • Body Dysmorphic Disorder
  • Inappropriat/Disturbing Thoughts
  • Eating Disorders - Eating Phobias
  • Fear of swallowing / Fainting / Dying
  • Globus Hystericus - Lump in Throat
  • Self-harming / Hair Pulling (Trichotillomania)
  • Emetophobia - Fear of Vomit / Vomiting
  • Post / Perinatal Anxiety / OCD / Depression

Once your anxiety has been removed, it will not return

Generalized Anxiety Disorder - GAD Recovery

The simple, scientific 'common sense' alternative to what has failed you!

TLM is the only professional, accredited psycho-educational anxiety disorder recovery treatment.
Panic Disorder & Panic Attacks Recovery
Agoraphobia & Monophobia Recovery
OCD - Pure O - HOCD - POCD - ROCD Recovery
Post Traumatic Stress Disorder Recovery
Health Anxiety & Fear of Dying Recovery
Eating Disorder Recovery
Emetophobia & Hair Pulling Recovery
Depersonalization & Derealization Recovery
CFS - ME - Fibromyalgia Recovery
Low Mood - Depression Recovery

1000's of Verifiable Recovery Statements* - Evidence Based Recovery

The simple, scientific 'common sense' solution - The **ONLY recovery therapy

*Policy compliance by Trading Standards **TLM is the only professional, accredited, psycho-educational anxiety disorder recovery solution.

NO talking therapy - NO analysing the past - NO complex words
NO medication or hypnosis - None of what has failed to help you...
Just common sense, simple recovery instructions and support!

In Government Testing, TLM was over 900%
more effective than therapy and medication.

No other professional mental health organisation has, close to, our 1000's of recovery testimonials.
In a client survey, 100% of people asked stated that they had referred other people to TLM.
TLM is the only psycho-educational recovery program - NHS Stepped Care Model / NICE.

Since 1996 - The 1st Provider of Recovery Therapy - Trading Standards Partners

WARNING: The Linden Method is available from only. TLM materials bought elsewhere are unauthorised, counterfeit & incomplete.
There are seemingly legitimate online shops selling copies of TLM, but both the product and the associated reviews are fake. Trading Standards
are working on having the materials and reviews removed. It is illegal to sell or acquire unlicensed program materials from a third party.

WARNING - Fake Linden Method materials - Only download or join on our licensed websites READ MORE


Most popular client questions: Charles, why is what you do so different?

"I suffered for 22 years and I then created my own recovery... since 1996 I have probably personally helped more anxious people than anyone else in the world. I have sat in front of tens of thousands of sufferers and heard thousands of stories and in not one case have I been unable to provide a sensible, scientific and reassuring answer that speaks the language of sufferers. TLM provides the benefit of a deep understanding of the true science of anxiety and recovery and a bank of hundreds of reassuring resources and simple structure that leads to REAL recovery. In addition, professional guidance, support and reassurance provides sufferers with exactly what they need to recover. Nothing else achieves the results we have demonstrated consistently for over 22 years."

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method
It's not just me sat here helping people - My team of mental health professionals and Recovery Specialists are here ready to help you to find fast and life-long relief from your condition.

Charles Linden. BA Hons. Director of Learning

Close the door on anxious thoughts and feelings and open the door to balance,
calm and freedom from emotional distress

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method
If you or a loved one would like to telephone to ask any questions, please call our Program Advisor, Janice Dwyers.

Her direct line is 01562 732076 (outside UK 0044 1562 732076).

Janice is an ex anxiety sufferer who practised as a CBT practitioner in Birmingham before using TLM to make a full recovery.

Realising the flaw in psychological practice, she came to work for LTE.

Janice is happy to talk about her experience and answer any questions about the programs.
Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

We were YOU once. So, we know
what you need & want today.
Logical, simple, fast and lifelong removal of all your inappropriate emotional responses.
To move from anxious to non-anxious with little or now effort.
To erase overthinking, inappropriate thoughts, obsession, compulsions and low mood.
NO ONE needs to 'cope with' 'manage' or medicate their disorder.
The Linden Method 'slips' effortlessly into your life - Simple, ROCK-SOLID Recovery.

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Immediate access to invaluable tools for
emotional and physical balance and recovery

In NHS specified trials of The Linden Method, anxiety levels dropped from average 18.24 (severe) to 2.84 (normal).
100% recovery rate Our recovery guidance team are MBACP and BPS Psychologists and psychotherapists.


Click on the tabs below

Learn to switch your anxiety disorder off

Doing The Linden Method will teach you how your disorder formed, why it produces the symptoms and thoughts you experience and how to switch it all off...

...and you'll know WHY everything else you have tried, failed!

The science of fear and emotional response was used to 'reverse
engineer' the simple & fast solution…

...that’s how
The Linden Method works…

...because it is THE antidote to your anxiety disorder - created by human evolution.

You see, recovery from anxiety conditions is fixed in all humans

- 'Coping' & 'anxiety management' are a waste of your time.
- Medication is inappropriate, ineffective and unnecessary.
- Talking therapy goes in one ear and out of the other!
- Hypnosis - relaxation doesn't reset emotional responses.

In fact, no 'treatment' resets emotions... but they are easily reset.

YOU suffer needlessly and as ex sufferers, we know
that all you want is a simple, fast, common sense solution.

Tomorrow you can wake up feeling much, much better.


Anxiety is the disorder of the emotion of fear. Fear is natural and necessary, anxiety is not. Anxiety can be removed... in fact, your mind is preset to switch it off.

The Linden Method erases the 'disordered' part of your fear responses, taking away the 'what ifs', catastrophic overthinking, phobias, obsessions, compulsions and low mood... it's the only way for your brain to recover
Unique experience and outcomes...
We have 22 years experience helping over 270,000 people like you to recover... The Linden Method just such 'common sense' and so simple. 

All of our support staff aren't just psychologists and psychotherapists, they are also ex sufferers just like you... with one VITAL difference... they know how to recover and will show you how.

The BIG question: Why is The Linden Method different?

In a few words: The Linden Method is the only dedicated, accredited recovery therapy. Unlimited professional recovery guidance. 22 years of unmatched recovery outcomes. Evidence based recovery. 1000's of recovery case studies. An unmatched reputation. No 'tips & tricks', no 'waffle', no 'exposure' or 'coping'. Just clear instructions leading to recovery. Trial outcomes specified by NHS - Reduction from severe anxiety to normal levels.

The Linden Method is the ONLY psycho-educational recovery therapy.
Our's are the only *qualified anxiety recovery therapists.
All our therapists once suffered like you.

*Therapists are psychologists, psychotherapists and accredited recovery therapists.
NHS specified trials confirms total effectiveness in removal of anxiety conditions.

"As soon as I started I knew why everything else had failed" Jayne Hughes

"As a counselor I was sceptical, but it's changed my life" Andrea Read

"I though it would take effort or time but it doesn't. Amazing" Richard Everton

"Why isn't TLM available in the NHS? It's transformational" Anne Barclay

the linden method statement
How do we know this? Because all at TLM were just like you once!
What is Recovery?
Defining recovery is simple...

...recovery is the total removal of a condition and every symptom, pain, thought or disruption it causes in a person's body or mind. You CAN wake up tomorrow less anxious.
Sufferers are led to believe that recovery is difficult and/or impossible...
...that's just unscientific nonsense.

We'll prove to you that your recovery is waiting to happen... that your mind is  programmed by genetics to switch off your anxiety, phobias, panic, obsessions and low mood in seconds!

The 'Anxiety Cycle'

the linden method

Imagine BREAKING this cycle right now.

Imagine BREAKING this cycle right now.

Your mind and body don’t 'hold on to' anxiety disorders…
...they want to be in emotional balance.

If your mind has the ability to switch emotions on and off in an instant, it has the ability to switch off your disorder as quickly... you just haven't told it to yet... but it WANTS to.

That's exactly what we teach you to do.
Creating simple, fast and lifelong calm.

The Linden Method makes complete sense...

You have probably been told that you suffer from a mental illness or depression.

You have probably been prescribed antidepressants or sedatives.

You may have been referred to talking therapy, hypnosis or counselling... but why?

You see, NONE of those treatments 'treat' the disorder and you certainly aren't 'ill', frail or depressed... psychology and medicine have got it SO wrong... and we'll prove that to you.

Clients come to us knowing that everything they have tried has failed them and within a day they fully understand exactly why they suffer, what causes it, what every symptom is, why they happen and how to overcome it all fast.

It's just such 'common sense' BUT, more than that... it's simple science.

Best of all though... it's reassuring, easy and enjoyable... why?

Because The Linden Method produces such fast results and the relief feels wonderful.

The ONLY reason you suffer now is because you haven't yet been given the solution.

The science of recovery is simple, the process is simple and recovery happens naturally, quickly and completely... your search for the true solution is over. READ CLIENT COMMENTS

Real Recovery = Real Joy

A small selection of some recent client comments...
Comments from
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TOTALLY unlike any other anxiety resources or organisations

No other professional treatment organisation offers...
...focused removal of anxiety conditions and lifelong recovery outcomes
...evidence based psycho-educational anxiety, phobia, obsession, panic and low mood recovery for people of all ages
...unlimited guidance and support by qualified psychologists and psychotherapists, app, workshop and residential programs of recovery
...immediate access panic, phobia and obsession stopping apps
...simple devices to promote anxiety free sleep, stop night-frights, stop overthinking and more
...access to the the first ever (since 1996) provider of online and home-access recovery therapy
...a reputation for recovery backed up by thousands of testimonials, case studies and endorsements
...the program thats on speed-dial of thousands of celebrities, sports-people, TV & film studios, Drs & psychologists
If you want it all to stop... not to manage or cope with it... but stop it... you'll soon see how and why TLM works

We are regulated by

The ncfe approves over 2000 organisations including LTE. Our team include members of the British Psychological Society and British Association of Chartered Psychotherapist, LAR Therapists & Mental Health professionals


World's 1st

DID YOU KNOW... that we the world's first online recovery psychology service since 1997.

"Since 1997 our Psychologists and Psychotherapists have been providing online, email and phone recovery resources to anxious people around the world and the outcomes we produce are wonderful and unique."

Jenny Brookes
Psychologist BPS - Lead Educator
Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Have you been told that you will always suffer?

Despite what you may have been told, your anxiety disorder has an 'off' switch......, like all humans, can switch off your anxiety disorder...

....all in the blink of an eye.

This is just 'everyday science' - high-school science!

Anxiety is not fear - Anxiety is a FEAR DISORDER.

If you have been told that medication, coping, management or talking therapy are the only options and that you may have to 'live with', 'cope with' or 'manage' your disorder, you have been severely misled.

We will prove to you that people DO recover fully.


Click to go to our client testimonials page 

Practising since 1997, we have developed the only accredited anxiety disorder recovery therapy. It's called LAR

The therapy produces reduction of anxiety levels from severe to normal in trials and in over 260,000 cases we have helped. 

RECOVERY TRIAL RESULTS: Average reduction from GAD7 18.24 out of 21 (chronic anxiety) to 2.84 (Recovered)

It works because it's just 'science' - the science of the psychology of the emotions - simple recovery science based on the biology we all learn in school.

Most of psychology and medicine ignore this science because it's too costly to use in practice and we are the only organisation to provide it.

Our Online, Workshop, School, Residential and Corporate programme formats mean that we can reach people wherever they are.

Mobile technology allows you to can carry us with you at all times, there, ready to provide reassurance, guidance, support and real recovery when YOU need them.

We know that when sufferers realise how simple it is and how quickly they can feel so much better, they often say how they regret not having started it sooner.

TLM costs *49 pence a day
Unlimited professional recovery guidance - Lifetime Membership!
Lifetime FREE Updates.
*1 x £179 for support access for 12 months & lifetime access to all resources and upgrades

Join The Linden Method

the linden methodjoin tLM now

Real Recovery = Real Joy

Comments from
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The FIVE truths about anxiety you may not have heard before...

1 Anxiety is a condition of the emotion of fear. Anxiety is NOT an emotion - It's a DISORDER.
Anxiety, panic, phobias, obsessions, compulsions, overthinking and anxiety with depression can be removed.

2 Your body and mind can switch off anxiety quickly and simply. Here's the evidence.
This is 'academic' psychological science that's as old as humanity itself. It's 'high school' biology.

3 The reason you haven't done this yet is because you haven't been told how to.
In the next few minutes, you will be taught this simple science and how to use it.

4 Contrary to what you may have been told, your mind and body don't want to be 'anxious'...
...they constantly fight for 'normality'... we just show you how to restore that normality. Failure is impossible.

5 The reason your doctor or psychologist hasn't mentioned this is that many don't have the benefit of the hundreds of thousands of clients, research and 20 years practice that we have. Practitioners have restricted ways to help you, most chosen by business people at the top of that organisation - doctors want to help but often don't know what's best.


...OUR Psychologists, Psychotherapists & Anxiety Recovery Practitioners have decades of experience producing REAL recovery and they have all suffered and recovered too. They know how you feel and exactly what to do about it. If kids of seven do this with ease... you can too.

From now on, THEY are YOUR advisers... on an unlimited basis.
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The BIG questions

12 commonly asked questions answered

The things people want to know before joining


Does it really remove anxiety disorders?

You won't find any mental health resource with better results or more client testimonials of true recovery


How long does it
take to work?

The average time it takes to reduce all anxiety, phobias, obsessions and symptoms is around 2-10 days (often faster)


Is it simple to
understand and do?

Children of just 7 years of age do TLM with ease. It's very simple to do. Most don't realise they are doing it!


Can it fail to remove your anxiety disorder?

The human process we show you cannot fail. It's like eating removing hunger, it's a human preset - it cannot fail


Is age or time suffered
a factor?

No, Clients range from 6 years to 94 (so far). Recovery time is not effected by age or the length of time suffered


Does taking drugs
stop recovery?

No. If you are taking medication, it will not prevent recovery. Once recovered, you will no longer need the medication


Is it about distraction or diversion?

No. Distraction and diversion will NOT remove an anxiety disorder. This is about recovery, not coping


Do I have to stop taking medication?

No. You do not have to stop anything at all. You can stop when your anxiety has gone.


Do I have to set time aside to do TLM?

No. The process will slip into your daily routine. There is nothing to write down or practice


Is it CBT (cognitive therapy)?

No. CBT attempts to change your thoughts to change emotional responses - This is impossible to do


Is it meditation or relaxation?

No. Science proves that relaxation and meditation makes anxiety worse and can even cause it.


Does it involve 'facing your fears'?

No. Facing your fears will make your anxiety worse. Exposure therapy cannot cure anxiety conditions.
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How does TLM compare with other therapies?

Cost per session
Out of session support access
Online resources, guidance & apps
Qualified Recovery Therapists
Recovery focused therapy?
The Linden Method
Yes, unlimited by qualified Recovery Specialists*
Videos, audios, first-aid apps & webinars
Yes, professionally accredited Recovery Specialists*
Yes. Evidence based psycho-educational recovery
Counselling, CBT, Hypnosis, Psychology
£40/$60 up to £120/$160 per 50 minutes
None or limited
None. Sometimes photocopied sheets.
*Our support team is made up of qualified Recovery Specialists who are also psychologists and psychotherapists. BACP & BPS
The most obvious difference between TLM and other therapies is in the outcomes.

TLM produces fast and simple removal of the anxiety condition, while other therapies try to teach sufferers to accept their condition and the often horrific symptoms, thoughts and feelings it creates.

No other therapy uses psycho-educational recovery, which means that none of them address the cause of the disorders or provides the structure, reassurance, guidance and support needed to create instant relief and long-term wellbeing.

Cost is a big issue for many sufferers and even if a therapy is free through your mental health team, it could be preventing you from accessing what works or even making your condition worse, so why do it?

The most qualified, experienced guidance and support in the world - At Linden Tree, we provide £1000's in professional services, support and guidance for one small fee.


Because we are all ex sufferers who want the true solution to be available to every sufferer.

Review the recovery options here

Back to top of page

Watch Our Free Recovery Advice Video

Enter your details to watch the video now.

Anxiety Sufferers:
Nothing works, so you feel like giving up... right?

25 years ago, I felt just like you do now. I suffered for over 22 years. Anxiety, OCD, panic, health anxiety, agoraphobia, eating disorders, emetophobia, DP, DR, Pure O... it was hell.

That's me in 1995, bottom right, heavily medicated, having had talking therapies, hypnosis, counselling and other therapies over many years, I realised nothing would ever free me from the daily hell I was living.

Surrounded by other long-terms sufferers, there was no evidence of recovery... so, I just gave up.

Then, aged 26, I learned something by complete chance and immediately changed my life.

After a short period of research and development, I started helping others to do the same as I had done.

After just 8 months I employed psychological professionals to help me to create and run, what is now, the most effective, respected, unique recovery organisation in the world.

A practice that has helped over 350,000 people with real recovery effectiveness - over 900% more effective than talking therapy. (*NHS Specified Trials)

We have Online, Workshop and Residential recovery options... true life changers.
Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method
Charles Linden
Program Developer
Director LTE
Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method
Charles Linden
in 1995

"You don't need to 'believe in it' for it to work... you just need to DO it and you'll see! It's simple science applied practically. SUCH common sense."
Jackie Anderson. MBACP. Director of Operations

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

In the next 10 minutes...

...I will be telling you exactly what to do to remove your anxiety and replace it with normal emotional responses using the simple, scientific solution that all recovered sufferers used.

I'm going to teach you to reset your emotions back from fear, obsession, panic and phobia to complete calm.

My webinar, which you will see on entering the Recovery Portal, will give you specific instructions on how to stop your condition naturally, easily and fast.

I was you once. I suffered for 22 years and in 1997 I recovered. Since then I have shown over 250,000 people how to recover and it's so simple.

We have over 11,000 active clients and myself and my team run corporate and residential recovery programs - In those sessions I tell clients exactly how to recover and the results are just so wonderful. YOU will love what you learn. I know that because in 20 years, I have never seen anyone leave unhappy, but I have seen thousands of people crying with relief. See them on our testimonials pages

You will soon understand why all else failed. You will understand why medication doesn't remove the disorders. You will understand why talking therapies fail. You will fully understand every thought, phobia, compulsion and symptom.

If you suffer from panic, anxiety, agoraphobia, monophobia, OCD, Pure O, health anxiety, PTSD, depression, grief, eating disorders, self-harm or any other related condition... you will 100% KNOW how to recover, that I absolutely promise you.

Does it seem too good to be true? In the absence of proof it would seem that way but just look at the 1000's of people on this website who were just like you once and now enjoy full, happy lives free from their disorders.

The reason myself and my team are called in to get people back on stage, the international games field, on set or into their workplace is that we have a 20 year reputation for being the best in mental health. Where others teach 'coping', we teach recovery.
How to recover fast
My anxiety recovery seminar for you to watch in the next few minutes.

Like I said, because I suffered day and night for 22 years, I KNOW YOU, from the inside out but I also know how I flipped my life around in two days and I want to teach you that right now so that you don't waste another day on this influential but pointless condition.

I will teach you to TAKE CONTROL OF your emotional responses

No matter how terrified, phobic, obsessive or low you feel right now, you will be shown how to take back immediate, total control of your emotions, your thoughts and your physical body and give clear, simple instructions to your mind that you are in charge and in control.

Do you want your anxiety, panic attacks, health anxiety, depression, phobias, PTSD, OCD and/or inappropriate thoughts to just STOP... naturally and effortlessly?
TLM is for all conditions of the emotions and their symptoms -
See full list here

Do you want your anxiety, panic attacks, health anxiety, depression, phobias, PTSD, OCD and/or inappropriate thoughts to just STOP... naturally and effortlessly?
TLM is for all conditions of the emotions and their symptoms -
See full list here

Watch Our Free Recovery Advice Video

Enter your details to watch the video now.

LTE News

Beth Linden has been appointed Chair of Linden Tree Learning and Anxiety Recovery Retreats.

Beth has been with LTE for over 17 years and is Director of Programs. Beth has taken over from Charles as MD to allow Charles more time to work on other projects.

Jackie Anderson has stepped in as Programs/Operations Director after over 10 years with us. Jackie is a psychotherapist and recovery practitioner with over 20 years experience in professional mental health practice.
Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

FREE Professional Support

FREE UNLIMITED Private Anxiety Recovery Support for every Linden Method member.

Did you know that when you join The Linden Method, you get unlimited access to experienced, qualified anxiety recovery specialists that would cost over £80 an hour in private practice. There to reassure and guide you when YOU need them. And they have all suffered and recovered, so they know exactly how you feel. No other professional organisation provides constant, unlimited, recovery support!

Our team consists of BACP and BPS psychotherapists and psychologists and LAR accredited practitioners.


Jodie & Jemma Kidd on Lorraine

"Both sisters had times when they thought they were going mad, but have conquered their fears after being treated by fellow sufferer turned anxiety expert Charles Linden. ‘There’s this misconception that anxiety is associated with mental illness and that it is a sign of weakness and lack of control. It’s none of those things, and that is why I want to tell my story,’ says Jemma, ‘so that we can lessen the taboo." Daily Mail 
Jemma and Jodie used The Linden Method to overcome their anxiety and panic attacks. Jemma also referred Vogue USA Fashion Editor and four times best selling novelist, Plum Sykes to The Linden Method following her own success with the program, who also subsequently recovered. Jemma also attended The Anxiety Recovery Retreat after her recovery in order to learn more about TLM and to cement her recovery.

Anyone with anxiety that was in Manchester Arena gets FREE Linden Method Membership

Contact us attaching a photo or scan of your ticket booking confirmation and we will arrange for you to have full access to all the materials for life.

We are dedicated to both supporting the eradication of acts of terror and supporting those affected by them.

NEW for 2017

Child & Parent Anxiety Recovery Workshops
Miranda is a director of The Childhood Recovery Workshops and recorded this message to inspire all parents to find out more.

The Workshops are at the wonderful West Midlands Safari Park Academy, a brand new facility for learning on the park overlooking the Hippo lake and Giraffes!

The events are for young people from 7 to 17 years of age and a parent.

Video of the Week

Can changing your thoughts erase anxiety?

How will YOU benefit?

  • Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

    gain fast emotional balance

    Producing recovery isn't 'hit or miss' - When you have the correct people providing the correct guidance, it's like eating to cure hunger

  • Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

    recover & create fulfillment

    No need to stop working, stop medication or vastly change what you do or where you go - Our programs fit into all lifestyles seamlessly

  • Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

    recovery wherever anxious people are

    No appointments necessary. No waiting list. People don't need counselling or medication, they need an effective solution & support wherever they are

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method


Clients tell us that they experience a 'lightbulb moment' - when it all suddenly makes complete sense and they realise why nothing else has worked!

The overwhelming relief is wonderful!

Also FREE when you join TLM

In addition to The Linden Method and qualified recovery support, you will be able to access a wealth of additional resources which compliment The Linden Method and will speed up your recovery

We currently include all of our published books, CDs, TV series, DVDs, Recovery Webinars and much more, (worth over £900), in our Portal Membership. All of our resources can be used on desktop, laptop, phones and tablets using any operating system.
Here are just SOME of the resources you will be able to access
STOP panic attacks in their tracks
Remove agoraphobia in 5 simple steps
Audios to create fast and deep sleep
Confidence building audios
How to become powerful & resilient
Visualisations to create deep relaxation
Charles' entire Stress Free TV series
Charles' Stress Free Book
Conquer Anxiety & Panic Attacks DVD
Conquer Generalised Anxiety Disorder DVD
Conquer Panic Disorder DVD
Conquer Obsessive Compulsive Disorder DVD
Specific condition busting instruction. Videos on every condition and how to overcome them all fast
Panic Attacks Talkdown Videos. Watch to stop panic attacks as they start, wherever you are
Regular and previous interactive Anxiety Recovery Webinars - hosted by Charles Linden
How to Recover From Anxiety Disorders in minutes. With Charles Linden
Life-coaching and counselling instruction to help you to address stressful life experiences
Every anxious symptom, thought and sensation explained simply and scientifically

Brand new & included in TLM

The Grief Brief will teach you how to quickly deal with loss, grief and change - A simple video explanation of the science and how to use it!
All resources are published by Lifewise Publishing, Hay House Publishing, CL Media and Linden Tree Education under license.
And many, many more since 1997
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What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve


Linda Robson

Linda brought her son to us after years of failed therapy at the country's top clinics. Louis was suffering from anxiety, panic, OCD and agoraphobia. After just days, Louis was functioning fully again. Here Linda tells the story - thank you Linda.


Kyle was presented to us as a 15 year old with anxiety, panic, phobias and obsessions by Gok Wan during the production of his Gok's Teens TV series. In days, Kyle was back to his normal self after years of suffering and failed treatments.

2 more great success stories!

Two great success stories that have since been televised.

Actress Linda Robson talks about her son's recovery using our program and 15 year old Kyle talks about how we turned his life around during the TV program 'Gok's Teens' after years of suffering from anxiety, panic, agoraphobia and obsessive thoughts.

View more client stories

at West Midland Safari Park
For 7-17 year olds

Miranda Hart on our Childhood Recovery Events
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at The Elms Retreat & Spa
For 18 years plus

Linda Robson on our Anxiety Recovery Retreats
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CONSTANT Support from qualified ex sufferers

People who know what it is to suffer, but also know how to recover fully

We employ ex sufferers with mental health qualifications and Anxiety Recovery Practitioner accreditation that you can talk to when YOU need them. No appointments or waiting time.

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Jenny Brookes

Jenny is our lead educator and is responsible for delivering our Anxiety Recovery Workshops and Retreat Programmes. Jenny is a psychologist and a long time member of the BPS
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Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Jackie Anderson

Jackie is our Facilities Manager. Jackie's experience as a counsellor and psychotherapist and as our Retreat Host means that she has a massive mine of knowledge about anxiety disorders and recovery.
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Focused on true RECOVERY

We know that all you want is to feel better as quickly and easily as you possibly can

It's just so simple, but like anything in life, it has to be done in order to get results. The process is so simple that children don't even know they are doing it - it's just a different way of doing what you already do, but it switches off the disorders! 

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Our mission

To wipe out all anxiety related conditions globally. We've already made a good start.

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Our goals

To create recovery in 2 million people before 2018 & make TLM the first choice therapy.

Become a recovery practitioner!

When you have recovered, you can gain an internationally recognised practitioner qualification as an Anxiety Recovery Professional. Join us to help others to recover as we helped you.

Some of the thousands of Linden Method testimonials we have received.