Founded in 1997 - Recovery from all conditions of the emotions & recovery practitioner accreditation
Since 1997 - Recovery From All Conditions Of The Emotions - Lifelong Health & Wellbeing
We were the World's first ever online psycho-educational recovery organisation - Over 200,000 anxious people helped since 1997


Tel 0800 069 9898 or +44(0)1562 742004

OFFICIAL LICENSED WEBSITE - Learning Centre UKRLP Reg: 10048424

Tel 0800 069 9898 or +44(0)1562 742004

Imagine taking back control over...
The Linden Method - Fast, Simple, Scientific Recovery

OVER 1.5 Million People Helped Since 1997

The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People

Imagine taking back control over...
use simple 'apps' to switch off panic, phobias, obsessive thoughts & overthinking

Imagine taking back control over...
get instant, simple & scientific explanations
of every symptom, thought and sensation

Imagine taking back control over...
get unlimited support from qualified recovery specialists when you need it

Imagine taking back control over...
understand why all previous therapies failed you... and access the true, logical solution

Anxiety Disorder, Panic attacks, Agoraphobia, OCD, Health Anxiety & Depression Recovery

simple, fast & effective recovery with support

The Only Accredited Anxiety Disorder Recovery Therapy - with Unlimited, Professional Support, Lifetime Access & Mobile Tools to Stop Anxiety, Panic, Phobias, Obsessions & Depression In Their Tracks - 20 Years Practice - Accessed By Over 210,000 People

NCFE Accredited Centre - TLM Recovery - NICE CG113 - *MBACP/BPS Support - 22 Yrs Practice - 277,000 ex-clients
*National Institute for Clinical Excellence - British Association of Chartered Psychotherapists Team - British Psychological Society

Contact The Linden Method

Watch Our FREE Recovery Video - Just fill in the form (right) and we will send you directly to it now.
As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover.

Call us now:

Freephone 0800 069 9898

Open for enquiries weekdays 9am till 5pm
UK Local No +44(0)1562 742004 - USA Toll Free 1-800-486-0458
We can also call or email you. Please submit your details below and one of the team will contact you very soon.
Your details are safe. We will never share them or spam you!
Thank you! Your enquiry has been received! We will be in touch very soon!
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Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Sample comments left by Linden Method clients on our facebook page. View many more on the reviews menu item.
the linden method
the linden method
the linden method
the linden method
the linden method
the linden method
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the linden method

The only professional anxiety disorder recovery service that gives you exact instruction and constant access to your recovery adviser

Why Choose
The Linden

  • Over 1.5 million people helped since 1997
  • Simplicity - Even children of 7 do it with ease
  • Reassurance - All symptoms & thoughts fully explained
  • Accessible - Works on your phone, tablet, laptop, desktop
  • Magic Pill tools tools to use when anxious or panicking
  • Unlimited, 'no appointment', professional support
  • A 'science based' solution - no 'psycho-babble'
  • Highest recovery results - No others come close
  • 1000's of recovery testimonials & medical reviews
  • Proven - scientific 'no effort/painless' recovery process
  • The oldest online, phone and email counselling service
  • UNLIMITED lifetime access to all content & updates
linden method guarantee

The Linden Method will Remove...

  • Generalised Anxiety Disorder
  • Panic Attacks / Panic Disorder
  • Agoraphobia / Monophobia
  • Derealization / Depersonalization
  • Health Anxiety / Hypochondria
  • Post Traumatic Stress Disorder
  • Overthinking / Rumination
  • Body Dysmorphic Disorder
  • Inappropriat/Disturbing Thoughts
  • Eating Disorders - Eating Phobias
  • Fear of swallowing / Fainting / Dying
  • Globus Hystericus - Lump in Throat
  • Self-harming / Hair Pulling (Trichotillomania)
  • Emetophobia - Fear of Vomit / Vomiting
  • Post / Perinatal Anxiety / OCD / Depression

Once your anxiety has been removed, it will not return

FREE Professional Support

FREE UNLIMITED Private Anxiety Recovery Support for every Linden Method member.

Did you know that when you join The Linden Method, you get unlimited access to experienced, qualified anxiety recovery specialists that would cost over £80 an hour in private practice. There to reassure and guide you when YOU need them. And they have all suffered and recovered, so they know exactly how you feel. No other professional organisation provides constant, unlimited, recovery support!

Our team consists of BACP and BPS psychotherapists and psychologists and LAR accredited practitioners.
Generalized Anxiety Disorder - GAD Recovery

The simple, scientific 'common sense' alternative to what has failed you!

TLM is the only professional, accredited psycho-educational anxiety disorder recovery treatment.
Panic Disorder & Panic Attacks Recovery
Agoraphobia & Monophobia Recovery
OCD - Pure O - HOCD - POCD - ROCD Recovery
Post Traumatic Stress Disorder Recovery
Health Anxiety & Fear of Dying Recovery
Eating Disorder Recovery
Emetophobia & Hair Pulling Recovery
Depersonalization & Derealization Recovery
CFS - ME - Fibromyalgia Recovery
Low Mood - Depression Recovery

1000's of Verifiable Recovery Statements* - Evidence Based Recovery

The simple, scientific 'common sense' solution - The **ONLY recovery therapy

*Policy compliance by Trading Standards **TLM is the only professional, accredited, psycho-educational anxiety disorder recovery solution.

Anxiety Recovery Retreat

4 Day Anxiety Recovery Retreat in Worcestershire.

We will walk you through the process and immerse you in a wonderful, supportive, friendly and comfortable 'environment for recovery.

NO talking therapy - NO analysing the past - NO complex words
NO medication or hypnosis - None of what has failed to help you...
Just common sense, simple recovery instructions and support!

In Government Testing, TLM was over 900% more effective than therapy and medication.
No other professional mental health organisation has, close to, our 1000's of recovery testimonials.
In a client survey, 100% of people asked stated that they had referred other people to TLM.
TLM is the only psycho-educational recovery program - NHS Stepped Care Model / NICE.

Since 1997 - The 1st Provider of Recovery Therapy - Trading Standards Partners

WARNING: The Linden Method is available from only. TLM materials bought elsewhere are unauthorised, counterfeit & incomplete.
There are seemingly legitimate online shops selling copies of TLM, but both the product and the associated reviews are fake. Trading Standards
are working on having the materials and reviews removed. It is illegal to sell or acquire unlicensed program materials from a third party.

WARNING - Fake Linden Method materials - Only download or join on our licensed websites READ MORE


Most popular client questions: Charles, why is what you do so different?

"I suffered for 22 years and I then created my own recovery... since 1996 I have probably personally helped more anxious people than anyone else in the world. I have sat in front of tens of thousands of sufferers and heard thousands of stories and in not one case have I been unable to provide a sensible, scientific and reassuring answer that speaks the language of sufferers. TLM provides the benefit of a deep understanding of the true science of anxiety and recovery and a bank of hundreds of reassuring resources and simple structure that leads to REAL recovery. In addition, professional guidance, support and reassurance provides sufferers with exactly what they need to recover. Nothing else achieves the results we have demonstrated consistently for over 22 years."

It's not just me sat here helping people - My team of mental health professionals and Recovery Specialists are here ready to help you to find fast and life-long relief from your condition.

Charles Linden. BA Hons. Director of Learning

Close the door on anxious thoughts and feelings and open the door to balance,
calm and freedom from emotional distress

If you or a loved one would like to telephone to ask any questions, please call our Program Advisor, Janice Dwyers.

Her direct line is 01562 732076 (outside UK 0044 1562 732076).

Janice is an ex anxiety sufferer who practised as a CBT practitioner in Birmingham before using TLM to make a full recovery.

Realising the flaw in psychological practice, she came to work for LTE.

Janice is happy to talk about her experience and answer any questions about the programs.

Immediate access to invaluable tools for
emotional and physical balance and recovery

In NHS specified trials of The Linden Method, anxiety levels dropped from average 18.24 (severe) to 2.84 (normal).
100% recovery rate Our recovery guidance team are MBACP and BPS Psychologists and psychotherapists.

Anxiety Sufferers:
Nothing works, so you feel like giving up... right?

25 years ago, I felt just like you do now. I suffered for over 22 years. Anxiety, OCD, panic, health anxiety, agoraphobia, eating disorders, emetophobia, DP, DR, Pure O... it was hell.

That's me in 1995, bottom right, heavily medicated, having had talking therapies, hypnosis, counselling and other therapies over many years, I realised nothing would ever free me from the daily hell I was living.

Surrounded by other long-terms sufferers, there was no evidence of recovery... so, I just gave up.

Then, aged 26, I learned something by complete chance and immediately changed my life.

After a short period of research and development, I started helping others to do the same as I had done.

After just 8 months I employed psychological professionals to help me to create and run, what is now, the most effective, respected, unique recovery organisation in the world.

A practice that has helped over 1.5 million people with *100% recovery effectiveness - over 900% more effective than talking therapy. (*NHS Specified Trials)

We have Online, Workshop and Residential recovery options... true life changers.
Charles Linden
Program Developer
Director LTE
Charles Linden
in 1995

"You don't need to 'believe in it' for it to work... you just need to DO it and you'll see! It's simple science applied practically. SUCH common sense."
Jackie Anderson. MBACP. Director of Operations

In the next 10 minutes...

...I will be telling you exactly what to do to remove your anxiety and replace it with normal emotional responses using the simple, scientific solution that all recovered sufferers used.

I'm going to teach you to reset your emotions back from fear, obsession, panic and phobia to complete calm.

My webinar, which you will see on entering the Recovery Portal, will give you specific instructions on how to stop your condition naturally, easily and fast.

I was you once. I suffered for 22 years and in 1997 I recovered. Since then I have shown over 250,000 people how to recover and it's so simple.

We have over 11,000 active clients and myself and my team run corporate and residential recovery programs - In those sessions I tell clients exactly how to recover and the results are just so wonderful. YOU will love what you learn. I know that because in 20 years, I have never seen anyone leave unhappy, but I have seen thousands of people crying with relief. See them on our testimonials pages

You will soon understand why all else failed. You will understand why medication doesn't remove the disorders. You will understand why talking therapies fail. You will fully understand every thought, phobia, compulsion and symptom.

If you suffer from panic, anxiety, agoraphobia, monophobia, OCD, Pure O, health anxiety, PTSD, depression, grief, eating disorders, self-harm or any other related condition... you will 100% KNOW how to recover, that I absolutely promise you.

Does it seem too good to be true? In the absence of proof it would seem that way but just look at the 1000's of people on this website who were just like you once and now enjoy full, happy lives free from their disorders.

The reason myself and my team are called in to get people back on stage, the international games field, on set or into their workplace is that we have a 20 year reputation for being the best in mental health. Where others teach 'coping', we teach recovery.
How to recover fast
My anxiety recovery seminar for you to watch in the next few minutes.

Like I said, because I suffered day and night for 22 years, I KNOW YOU, from the inside out but I also know how I flipped my life around in two days and I want to teach you that right now so that you don't waste another day on this influential but pointless condition.

I will teach you to TAKE CONTROL OF your emotional responses

No matter how terrified, phobic, obsessive or low you feel right now, you will be shown how to take back immediate, total control of your emotions, your thoughts and your physical body and give clear, simple instructions to your mind that you are in charge and in control.

Do you want your anxiety, panic attacks, health anxiety, depression, phobias, PTSD, OCD and/or inappropriate thoughts to just STOP... naturally and effortlessly?
TLM is for all conditions of the emotions and their symptoms -
See full list here

Do you want your anxiety, panic attacks, health anxiety, depression, phobias, PTSD, OCD and/or inappropriate thoughts to just STOP... naturally and effortlessly?
TLM is for all conditions of the emotions and their symptoms -
See full list here


Jodie & Jemma Kidd on Lorraine

"Both sisters had times when they thought they were going mad, but have conquered their fears after being treated by fellow sufferer turned anxiety expert Charles Linden. ‘There’s this misconception that anxiety is associated with mental illness and that it is a sign of weakness and lack of control. It’s none of those things, and that is why I want to tell my story,’ says Jemma, ‘so that we can lessen the taboo." Daily Mail 
Jemma and Jodie used The Linden Method to overcome their anxiety and panic attacks. Jemma also referred Vogue USA Fashion Editor and four times best selling novelist, Plum Sykes to The Linden Method following her own success with the program, who also subsequently recovered. Jemma also attended The Anxiety Recovery Retreat after her recovery in order to learn more about TLM and to cement her recovery.

Anyone with anxiety that was in Manchester Arena gets FREE Linden Method Membership

Contact us attaching a photo or scan of your ticket booking confirmation and we will arrange for you to have full access to all the materials for life.

We are dedicated to both supporting the eradication of acts of terror and supporting those affected by them.

NEW for 2017

Child & Parent Anxiety Recovery Workshops
Miranda is a director of The Childhood Recovery Workshops and recorded this message to inspire all parents to find out more.

The Workshops are at the wonderful West Midlands Safari Park Academy, a brand new facility for learning on the park overlooking the Hippo lake and Giraffes!

The events are for young people from 7 to 17 years of age and a parent.

Video of the Week

Can changing your thoughts erase anxiety?

How will YOU benefit?

  • gain fast emotional balance

    Producing recovery isn't 'hit or miss' - When you have the correct people providing the correct guidance, it's like eating to cure hunger

  • recover & create fulfillment

    No need to stop working, stop medication or vastly change what you do or where you go - Our programs fit into all lifestyles seamlessly

  • recovery wherever anxious people are

    No appointments necessary. No waiting list. People don't need counselling or medication, they need an effective solution & support wherever they are


Clients tell us that they experience a 'lightbulb moment' - when it all suddenly makes complete sense and they realise why nothing else has worked!

The overwhelming relief is wonderful!

Also FREE when you join TLM

In addition to The Linden Method and qualified recovery support, you will be able to access a wealth of additional resources which compliment The Linden Method and will speed up your recovery

We currently include all of our published books, CDs, TV series, DVDs, Recovery Webinars and much more, (worth over £900), in our Portal Membership. All of our resources can be used on desktop, laptop, phones and tablets using any operating system.
Here are just SOME of the resources you will be able to access
STOP panic attacks in their tracks
Remove agoraphobia in 5 simple steps
Audios to create fast and deep sleep
Confidence building audios
How to become powerful & resilient
Visualisations to create deep relaxation
Charles' entire Stress Free TV series
Charles' Stress Free Book
Conquer Anxiety & Panic Attacks DVD
Conquer Generalised Anxiety Disorder DVD
Conquer Panic Disorder DVD
Conquer Obsessive Compulsive Disorder DVD
Specific condition busting instruction. Videos on every condition and how to overcome them all fast
Panic Attacks Talkdown Videos. Watch to stop panic attacks as they start, wherever you are
Regular and previous interactive Anxiety Recovery Webinars - hosted by Charles Linden
How to Recover From Anxiety Disorders in minutes. With Charles Linden
Life-coaching and counselling instruction to help you to address stressful life experiences
Every anxious symptom, thought and sensation explained simply and scientifically

Brand new & included in TLM

The Grief Brief will teach you how to quickly deal with loss, grief and change - A simple video explanation of the science and how to use it!
All resources are published by Lifewise Publishing, Hay House Publishing, CL Media and Linden Tree Education under license.
Some of our wonderful Linden Method Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."
And many, many more since 1997
Read, watch and hear more testimonials

What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve


Linda Robson

Linda brought her son to us after years of failed therapy at the country's top clinics. Louis was suffering from anxiety, panic, OCD and agoraphobia. After just days, Louis was functioning fully again. Here Linda tells the story - thank you Linda.


Kyle was presented to us as a 15 year old with anxiety, panic, phobias and obsessions by Gok Wan during the production of his Gok's Teens TV series. In days, Kyle was back to his normal self after years of suffering and failed treatments.

2 more great success stories!

Two great success stories that have since been televised.

Actress Linda Robson talks about her son's recovery using our program and 15 year old Kyle talks about how we turned his life around during the TV program 'Gok's Teens' after years of suffering from anxiety, panic, agoraphobia and obsessive thoughts.

View more client stories

at West Midland Safari Park
For 7-17 year olds

Miranda Hart on our Childhood Recovery Events
Learn more

at The Elms Retreat & Spa
For 18 years plus

Linda Robson on our Anxiety Recovery Retreats
Learn more

CONSTANT Support from qualified ex sufferers

People who know what it is to suffer, but also know how to recover fully

We employ ex sufferers with mental health qualifications and Anxiety Recovery Practitioner accreditation that you can talk to when YOU need them. No appointments or waiting time.

Jenny Brookes

Jenny is our lead educator and is responsible for delivering our Anxiety Recovery Workshops and Retreat Programmes. Jenny is a psychologist and a long time member of the BPS
Learn more

Jackie Anderson

Jackie is our Facilities Manager. Jackie's experience as a counsellor and psychotherapist and as our Retreat Host means that she has a massive mine of knowledge about anxiety disorders and recovery.
Learn more

Focused on true RECOVERY

We know that all you want is to feel better as quickly and easily as you possibly can

It's just so simple, but like anything in life, it has to be done in order to get results. The process is so simple that children don't even know they are doing it - it's just a different way of doing what you already do, but it switches off the disorders! 

Our mission

To wipe out all anxiety related conditions globally. We've already made a good start.

Our goals

To create recovery in 2 million people before 2018 & make TLM the first choice therapy.

Become a recovery practitioner!

When you have recovered, you can gain an internationally recognised practitioner qualification as an Anxiety Recovery Professional. Join us to help others to recover as we helped you.

Some of the thousands of Linden Method testimonials we have received.

LTE News

Beth Linden has been appointed Chair of Linden Tree Education and Anxiety Recovery Retreats.

Beth has been with LTE for over 17 years and was previously Director of Programs. Beth has taken over from Charles as Chair to allow Charles more time to work on other projects.

Jackie Anderson has stepped in as Programs/Operations Director after over 10 years with us. Jackie is a psychotherapist and recovery practitioner with over 20 years experience in professional mental health practice.