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As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover.

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Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Sample comments left by Linden Method clients on our facebook page. View many more on the reviews menu item.
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Despite feeling horrendous, derealisation and depersonalisation are normal, necessary and expected features of an anxiety disorder.

People with Depersonalisation and Derealisation are often told that they are separate disorders outside of all other anxiety disorders; but they are not.

Depersonalisation and derealisation are both very necessary elements of the flight or fight response.

Depersonalisation and Derealisation are often associated with dissociative disorders and psychosis, but they are in no way associated with those conditions.

The way sufferers describe their DP and DR varies from 'brain fog' to 'extreme dissociation'. Regardless of how they manifest in you, their source is the same in every human... and so is their removal.

Neurologically, Depersonalisation and Derealisation are generated by the fear response in order to focus the mind on an actual risk.

They are not 'illness', any more than dizziness is illness after you have spun around. They are generated naturally and appropriately during the fear response.

People who activate anxiety disorders due to substance abuse, alcohol, cannabis, LSD etc. often believe and are also often told, that these substances have changed brain processes and that Depersonalisation and Derealisation are a result of those changes. This is not true.

Substances do not cause DP and DR, anxiety is the cause. In some cases, people say that they don't always feel anxious, but as DP and DR are activated by the fear response... they must have some level of anxiety in order to activate them.

Depersonalisation and Derealisation are not permanent. They are not 'disorders'. They are not mental illness.

Depersonalisation and Derealisation are features of the emotion of fear and when anxiety disorder is eliminated, they deactivate.

Within our materials you will find a video which tells you exactly what to do to deactivate derealisation and depersonalisation and to return to normal, appropriate fear responses.

14 year old Hollie tells how she recovered
after years of suffering needlessly

You can and will be free from your Depersonalisation & Derealisation...

"Imagine waking every day considering nothing but the experiences and adventure ahead of you... well that's how you will be! No matter how your disorder manifests in you, we will show you how you can live your life in emotional balance, excited about life, not fearful, derealised and/or depersonalised."
Charles Linden. Director. Linden Tree Education
Let's be clear on this... 

Anxiety is a condition of the emotions, it is NOT an emotion... fear is an emotion. You can't cure emotions... BUT, you can recover from emotional disorders! Fully.

Depersonalisation and derealisation are features of an anxiety disorder... despite what you may have been told, they are NOT a standalone condition or a 'disorder' in their own right.

Our emotions are chemical. They are generated in the mind's synapses as sparks jump across them collecting the appropriate chemical in order to provide us with an emotional experience.

When the system is working correctly, we feel happy and well and all of our bodily functions work together in harmony. In anxiety disorders, the opposite is experienced... as you well know. Depersonalisation and derealisation are directly related experiences during high anxiety.
Emotional balance brings with it physical balance and wellbeing - Why? 

Because we are what chemicals tell us to be. Your entire body is under the control of and totally reliant on the endocrine system that controls body chemistry.

It, not only, tells the physical body what to do and provides emotions, but it also keeps us alive, circulates blood, digests food and a myriad of other vital bodily functions... all in absolute harmony. Until disorders happen.


All emotional conditions are experienced directly because of chemical responses in the synapses in the brain and our programs will teach you how to, not only, take immediate control of those responses, but also how to quickly erase the ability to suffer from emotional imbalance, anxiety disorders, low mood, phobias, obsessions or any of the conditions experienced... ever again.

You will then be in lifelong balance and your body and mind will be able to work effectively in every way.

The system is designed to be used by people from 7 years of age over 20 years of research and development to make it simple, understandable and immediately effective.

Read some of the thousands of success stories HERE
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"My DP and DR were constant for over 7 years...

...They became my obsession. I felt that if I could get rid of them, my anxiety would go. I never understood that my wish was impossible and that DP and DR are a symptom of anxiety; I needed to remove the anxiety in order for them to go. 3 days... that's how long it took from joining TLM to removing my DP and DR completely. Honestly, I woke up day three and they were gone. It's now 14 months later and I have never experienced anxiety, health anxiety, obsessive thoughts, panic attacks, DP or DR since."
Denise Lowe. Worcester

We will show you how to return to normal emotional responses

You will wake every day with normal thoughts and total emotional and physical balance - No drugs, no 'therapy' no 'face your fear tactics' or mumbo jumbo. Just simple, fast and effective removal of your anxiety condition with unlimited guidance by qualified recovery professionals IF you need it.

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.

Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.

Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.

Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.
Some of our wonderful Linden Method Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

FREE Anxiety Disorder Recovery Video & Advice

Submit your name and email address to watch the Anxiety Disorder Truth video and to receive your anxiety recovery information and emails.
We will immediately send you our information pack and recovery advice emails PLUS 'The Truth About Anxiety Disorders' video. There is nothing to pay and your details will never be passed to a third party.
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What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Anxiety Disorder Panic Attacks OCD PTSD agoraphobia Recovery The Linden Method

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve