UK +44(0)1562 702720

Do you get inappropriate/disturbing thoughts that go against your natural orientation or desires?

Did you know Pure O can be removed completely in less than a couple of days?

Pure O is NOT what you think it is.

Believe me, I know what it's like to experience these sort of thoughts!

I had Pure O from aged 10 till I was 26 and truly thought I was 'going mad'. The thoughts haunted me day and if I woke in the night.

They'd return as soon I was awake causing massive anxiety, panic attacks, agoraphobia, health anxiety and other manifestations of my disorder.

I recovered in 1996 and have since helped hundreds of thousands to understand the REAL science and overcome their disorders completely.

The most common Pure O thoughts are:

Aggressive - Harming others or yourself
Sexual - Homosexual, aggressive sexual acts, perverse acts, incest (sex with relatives), pedophilia, masturbation and more
Religious - Extreme beliefs, obsessing about god or existence, thoughts about the devil and more
Health - Overwhelming obsessions about health, disease, death, physical self etc.
Other risks - Natural disasters, war, terrorism etc.

Existentialist - Constantly focusing on existence and reality itself

I thought I was going crazy as I stood next to people, including family members, having these vile thoughts that made me feel scared and concerned for myself and everyone around me.

Pure O is overwhelming and disturbing. It causes isolation and massive frustration because, it seems, that no matter what you try, nothing works.

Why was I thinking such things?

Because of the core anxiety that drove these inappropriate, anxious risk assessments. 

Is Pure O the same as OCD?

Yes, Pure O and OCD are the same condition.

The only difference between any OCD based condition is the subject matter on which the person focuses.

OCD sufferers focus on subject matter that psychology decided (but who knows why), would belong to the OCD category. These are subjects such as contamination, switching, checking and hoarding.

Pure O focuses people on matters such as sexuality, aggression, homosexuality etc. This doesn't make Pure O any different from OCD despite what psychology will tell you.

Are the thoughts indicators of truth?

NO - Absolutely NOT

Pure O focuses you on what WON'T happen, not what will.

That's how risk assessments work. Risk assessments never produce positive outcomes, they are there to focus you on the WORST case scenario.

So whatever your thoughts are about, if you have Pure O or an anxiety disorder, they are NOT about truth - they oppose your core truth.

If you are having murderous thoughts - You're not a murderer
If you are having homosexual thoughts - You're not homosexual (IF YOU HAVE PURE O)

Do you see the pattern? It's actually very simple.

What other symptoms do Pure O sufferers experience?

Pure O sufferers often experience a group of other symptoms.

These are symptoms of the core anxiety condition and not of a separate disorder. You cannot experience OCD or Pure O unless you have elevated anxiety - they work together to produce your condition.

These (below) are the most common symptoms that PureO sufferers often experience alongside their inappropriate thoughts... it's not an exhaustive list; it includes the more common symptoms.

You may or may not experience some of these; the amount you suffer from or the severity of your symptoms is not an indicator of the severity of your disorder.

Whether you experience one or all of these, you have an anxiety disorder and it needs to be addressed and removed in order to free you from your condition.

Smothering sensations and shortness of breath
Racing heart, slow heart beat, palpitations
Chest Pain
Globus Hystericus - 'Lump in throat' and difficulty swallowing
Blanching (colour loss in the skin)
Excessive Perspiration (sweating)
Shaking or shivering (visibly or internally)
Pain or numbness in the head, face, arms, neck or shoulders
Rapid gastric emptying
Indigestion, heartburn, constipation and diarrhoea
Sexual Dysfunction
Symptoms of urinary tract infection
Increased need to urinate
Skin rashes
Weakness/tingling in arms, hands or feet
'Electric shock' feelings (anywhere in the body)
Dry mouth
Fears of going mad or losing control

Increased depression and suicidal feelings
Symptoms like 'flu'
Distorted vision
Disturbed hearing
Hormone problems
Headaches and feelings of having a 'tight band around head'
Sore eyes
'Creeping' or 'pins and needles' sensations in the skin
Increased sensitivity to light, sound, touch, and smell
Dramatic increase in sexual feelings
Pain in the face or jaw (resembling toothache)
Derealisation and Depersonalisation
Panic Attacks
OCD - Obsessive thoughts and compulsions
Pure O - Inappropriate/strange thoughts

So what is the solution?

charles pure O expert
"The solution is very simple. You have to do what myself and thousands of other Pure O sufferers we have helped have done to recover.

You see, Pure O and `OCD cannot be present in the absence of anxiety. We remove anxiety disorders by activating the body's only way to recover.

Medication, talking therapy, EMDR, tapping, hypnosis etc. cannot remove anxiety disorders any more than tickling your feet will cure a back ache... they are so unscientific and nonsensical. The only way to remove Pure O is to turn off inappropriate fear responses in the brain. I did it and we have shown over 310,000 people how to do it since.

Charles Linden
Director LTE

Dr Romulo Valdez of Harvard Medical Centre says...

Some of our wonderful Linden Method Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.

Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.

Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.

Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.

Contact us now or request a telephone or email call-back

Watch Our FREE Recovery Video - Just fill in the form (right) and we will send you directly to it now.
As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover.

Call us now:

+44 (0)1562 702720

Open for enquiries weekdays 9am till 5pm

We can also call or email you. Please submit your details below and one of the team will contact you very soon.
Your details are safe. We will never share them or spam you!
Thank you! Your enquiry has been received! We will be in touch very soon!
Oops! Something went wrong while submitting the form.

Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Sample comments left by Linden Method clients on our facebook page. View many more on the reviews menu item.
the linden method
the linden method
the linden method
the linden method
the linden method
the linden method
the linden method
the linden method
the linden method