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As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover. Our recovery courses are provided through private practice - Contact us to discover if they are suitable for you.

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Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Sample comments left by clients on our facebook page. View many more on the reviews menu item.

Do you get inappropriate/disturbing thoughts that go against your natural orientation or desires?

Did you know Pure O can be removed completely in less than a couple of days?

Pure O is NOT what you think it is.

Believe me, I know what it's like to experience these sort of thoughts!

These are the most common Pure O thoughts:

Aggressive - Harming others or yourself
Sexual - Homosexual, aggressive sexual acts, perverse acts, incest (sex with relatives), pedophilia, masturbation and more
Religious - Extreme beliefs, obsessing about god or existence, thoughts about the devil and more
Health - Overwhelming obsessions about health, disease, death, physical self etc.
Other risks - Natural disasters, war, terrorism etc.

I thought I was going crazy as I stood next to people, including family members, having these vile thoughts that made me feel scared and concerned for myself and everyone around me.

Pure O is overwhelming and disturbing.

Why was I thinking such things?

Because of the core anxiety that drove these inappropriate, anxious risk assessments. 

Is Pure O the same as OCD?

Yes, Pure O and OCD are the same condition. The only difference is the subject matter. OCD sufferers focus on subject matter that psychology decided (but who knows why), would belong to the OCD category. These are subjects such as contamination, switching, checking and hoarding.

Pure O focuses people on matters such as sexuality, aggression, homosexuality etc. This doesn't make Pure O any different from Pure O despite what psychology will tell you.

Are the thoughts indicators of truth?

Pure O focuses you on what WON'T happen, not what will.

That's how risk assessments work. They are not about positive outcomes, they are there to focus you on the WORST case scenario.

So whatever your thoughts are about, if you have Pure O or an anxiety disorder, they are NOT about truth - they oppose your core truth.

If you are having murderous thoughts - You're not a murderer
If you are having homosexual thoughts - You're not homosexual (IF YOU HAVE PURE O)

Do you see the pattern? It's actually very simple.

What other symptoms do Pure O sufferers experience?

Pure O sufferers often experience a group of other symptoms.

These are symptoms of the core anxiety condition and not of a separate disorder. You cannot experience OCD or Pure O unless you have an anxiety disorder.

These (below) are the most common symptoms that PureO sufferers experience alongside their inappropriate thoughts... it's not an exhaustive list; it includes the more common symptoms.

You may or may not experience some of these; the amount you suffer from or the severity of your symptoms is not an indicator of the severity of your disorder. Whether you experience one or all of these, you have an anxiety disorder and it needs to be addressed and removed in order to free you from your condition.

Smothering sensations and shortness of breath
Racing heart, slow heart beat, palpitations
Chest Pain
Globus Hystericus - 'Lump in throat' and difficulty swallowing
Blanching (colour loss in the skin)
Excessive Perspiration (sweating)
Shaking or shivering (visibly or internally)
Pain or numbness in the head, face, arms, neck or shoulders
Rapid gastric emptying
Indigestion, heartburn, constipation and diarrhoea
Sexual Dysfunction
Symptoms of urinary tract infection
Increased need to urinate
Skin rashes
Weakness/tingling in arms, hands or feet
'Electric shock' feelings (anywhere in the body)
Dry mouth
Fears of going mad or losing control

Increased depression and suicidal feelings
Symptoms like 'flu'
Distorted vision
Disturbed hearing
Hormone problems
Headaches and feelings of having a 'tight band around head'
Sore eyes
'Creeping' or 'pins and needles' sensations in the skin
Increased sensitivity to light, sound, touch, and smell
Dramatic increase in sexual feelings
Pain in the face or jaw (resembling toothache)
Derealisation and Depersonalisation
Panic Attacks
OCD - Obsessive thoughts and compulsions
Pure O - Inappropriate/strange thoughts

So what is the solution?

charles pure O expert
"The solution is very simple. You have to do what myself and thousands of other Pure O sufferers we have helped have done to recover.

You see, Pure O and `OCD cannot be present in the absence of anxiety. We remove anxiety disorders by activating the body's only way to recover.

Medication, talking therapy, tapping etc. cannot remove anxiety disorders any more than tickling your feet will cure a back ache... they are so unscientific and nonsensical. The only way to remove Pure O is to turn off inappropriate fear responses in the brain. I did it and we have shown over 210,000 people how to do it too.

Charles Linden
Director LTE

Dr Romulo Valdez of Harvard Medical Centre says...

Some of our wonderful Linden Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.

Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.

Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.

Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.