Is Pure O the same as OCD?

Yes, Pure O and OCD are the same condition.

The only difference between any OCD based condition is the subject matter on which the person focuses.

OCD sufferers focus on subject matter that psychology decided (but who knows why), would belong to the OCD category. These are subjects such as contamination, switching, checking and hoarding.

Pure O focuses people on matters such as sexuality, aggression, homosexuality etc. This doesn't make Pure O any different from OCD despite what psychology will tell you.

Are the thoughts indicators of truth?

NO - Absolutely NOT

Pure O focuses you on what WON'T happen, not what will.

That's how risk assessments work. Risk assessments never produce positive outcomes, they are there to focus you on the WORST case scenario.

So whatever your thoughts are about, if you have Pure O or an anxiety disorder, they are NOT about truth - they oppose your core truth.

If you are having murderous thoughts - You're not a murderer
If you are having homosexual thoughts - You're not homosexual (IF YOU HAVE PURE O)

Do you see the pattern? It's actually very simple.

What other symptoms do Pure O sufferers experience?

Pure O sufferers often experience a group of other symptoms.

These are symptoms of the core anxiety condition and not of a separate disorder. You cannot experience OCD or Pure O unless you have elevated anxiety - they work together to produce your condition.

These (below) are the most common symptoms that PureO sufferers often experience alongside their inappropriate thoughts... it's not an exhaustive list; it includes the more common symptoms.

You may or may not experience some of these; the amount you suffer from or the severity of your symptoms is not an indicator of the severity of your disorder.

Whether you experience one or all of these, you have an anxiety disorder and it needs to be addressed and removed in order to free you from your condition.

So what is the solution?

"The solution is very simple. You have to do what myself and thousands of other Pure O sufferers we have helped have done to recover.

You see, Pure O and `OCD cannot be present in the absence of anxiety. We remove anxiety disorders by activating the body's only way to recover.

Medication, talking therapy, EMDR, tapping, hypnosis etc. cannot remove anxiety disorders any more than tickling your feet will cure a back ache... they are so unscientific and nonsensical. The only way to remove Pure O is to turn off inappropriate fear responses in the brain. I did it and we have shown over 310,000 people how to do it since.

Charles Linden
Director LTE

Dr Romulo Valdez of Harvard Medical Centre says...

"As a psychologist that has been treating anxiety and depression for over 25 years, I can espouse the effectiveness of the Linden Method. I have been trained by the very best in the fields of Psychology and Psychiatry as you can see by my credentials, and I endorse the Linden Method with highest regard. The Linden Method will give you all that you need. Haven't you suffered enough? The cure is at your disposal. Why wait?" Dr Romulo Valdez Jr. Ph.D.


Dartmouth Medical School and Harvard Medical Schools - Psychologist at the Phillips Exeter Academy. NIMH (National Institute of Mental Health) research project at the University of Pennsylvania, Psychotherapy Research Center. Center for Psychological Trauma at Dartmouth Medical School, Department of Psychiatry. Member American Psychological Association and the National Register of Health Service Providers in Psychology. Fellow New Hampshire Psychological Association.