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Tel 0800 069 9898 or +44(0)1562 742004

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As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover. Our recovery courses are provided through private practice - Contact us to discover if they are suitable for you.

Call us now:

Freephone 0800 069 9898

Open for enquiries weekdays 9am till 5pm
UK Local No +44(0)1562 742004 - USA Toll Free 1-800-486-0458
We can also call or email you. Please submit your details below and one of the team will contact you very soon. Please be aware that if we call and you do not answer, we are unable to call you back repeatedly.
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Our team are all women who have suffered and recovered - All accredited recovery practitioners

Please read this page fully because I promise you it will be the answer to your prayers.

Do you experience anxiety, panic, fears, phobias, obsessions, depression or a general sense of unease?

My name is Charles Linden and apart from an obvious gender issue… I was you once.

I’m now 49 years old, but for 27 years of my life I suffered with generalised anxiety disorder, panic attacks, agoraphobia, OCD, PTSD, health anxiety, eating disorders, inappropriate thoughts and a raft of physical and psychological ‘symptoms’ that rendered me, more or less, useless, in every way.

I then cured myself and now I help people like you to do the same. How?

Through the Method that is now the world’s first and only accredited and dedicated anxiety disorder recovery therapy.

FREE Anxiety Disorder Recovery Video & Advice

Submit your name and email address to watch the Anxiety Disorder Truth video and to receive your anxiety recovery information and emails.
We will immediately send you our information pack and recovery advice emails PLUS 'The Truth About Anxiety Disorders' video. There is nothing to pay and your details will never be passed to a third party.
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Join The Linden Method

JOIN NOW

LAR is the name given to a simple therapeutic approach that deactivates negative emotions and returns you to normal physical and emotional responses.

It’s used in general, private and corporate practice, in workshops, residential programs, online and home learning programs… it works; it’s simple; it conforms to science and falls within NICE guidelines.

It is what is called a ‘psycho-educational program’ and despite the fact that you may not have come across us before, we have been in practice over 19 years and have helped millions of people… 200,000 people through home learning resources alone and our resources, programs Workshops and Retreats are endorsed and recommended by practitioners across the National Health System, private practice and through our own accredited practitioners and residential facilities. 

There’s a reason why most of our Anxiety Recovery Specialists are women of a similar age to you and why they are all ex sufferers!

We recognise that the largest ‘cluster’ of anxiety disorder sufferers in society fall within this demographic and we also recognise that you need very specifically designed guidance and support… but why is this?

It’s actually a pretty simple concept based on real science and evidence… but this really matters to you!

Out of context, men won’t ‘get’ this, so please be careful what you say to any men around you… it’s not that men are weaker, less capable or in some way ‘lacking’, it’s just that anxiety disorders effect them differently; in the same way that pain receptors in women are prepared for childbirth for example… although the blueprint is the same, the ‘programming’ is slightly different.

SO, what does this all mean to YOU?

You will discover so much about the real you after recovery… in fact, you’ll love what you become and here is my bullet list of what is special about YOU (and all women actually).

- Women have a higher incidence of the genetic trait that ‘predisposes’ you to suffer from anxiety

- Women’s life circumstances conspire against them in many way… men’s don’t so much!

- Women’s enhanced social abilities can (and mostly DO) worsen anxiety disorder suffering

- Women’s body chemistry is different in so many ways… if you don’t use IT, it can use YOU

anxiety disorder lady

- Women have an enhanced physiological ability to fully and quickly recover

- Men who suffer also have many of these female biological attributes (don’t tell them that just yet though!)

- Women are psychologically differently (OK, better) equipped to realise incredible intellectual potential

Our team are all more like YOU than I am, agreed, and that’s relevant because they 100% were YOU once… OK, they didn’t have your life experiences but biologically, you were ‘cut from the same mould’… and you will soon discover that what they will show you…

- Is not a ‘treatment’ option, but THE only humanly possible way to recover from your anxiety

- That you can do things TODAY to feel enormously different and better tomorrow

- That the human body has its own ‘anxiety off’ switch and that it’s accessible as the ‘hunger off’ switch you activate when you eat

- That you have it within you to release enormous intellectual potential and abilities

So what can you do TODAY to make you feel better right away?

Just pick up the phone weekdays between 9am and 6pm and speak to one of our Recovery Practitioners… just an informal chat about how you feel, what you experience and what you would like to achieve and I guarantee you that by the end of the conversation, you will feel relieved, enlightened, excited and more than confident about your future.
You can speaking to Kathy, Fiona, Jackie or Sheila within minutes from now… dedicated Specialists, ex sufferers, people like you who have recovered, know how to cure you and truly want to help… Charlie’s Angels if you like.

Call them on +44(0)1562 742004 for a free consultation
We aren’t like conventional medics, psychologists, therapists or other practitioners… whilst we are qualified psychotherapists and psychologists, we are also dedicated Anxiety Recovery Specialists who know how to make you better in every way… waiting for your call in order to lead you to the life you deserve.
Furthermore, everything you tell us is under the strictest confidence working under supervision by our BACP appointed supervisor and regulated by the professional practice guidelines of the organisation. You can tell us ANYTHING… discuss any symptom, thought or concern… your words will be kept totally confidential and will never be discussed or disclosed to another person.
Some of our wonderful Linden Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

Dr Romulo Valdez of Dartmouth & Harvard Medical says...

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.
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Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.
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Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.
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Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.
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