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Tel 0800 069 9898 or +44(0)1562 742004

Contact us now to request
a telephone call-back

As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover. Our recovery courses are provided through private practice - Contact us to discover if they are suitable for you.

Call us now:

Freephone 0800 069 9898

Open for enquiries weekdays 9am till 5pm
UK Local No +44(0)1562 742004 - USA Toll Free 1-800-486-0458
We can also call or email you. Please submit your details below and one of the team will contact you very soon. Please be aware that if we call and you do not answer, we are unable to call you back repeatedly.
Your details are safe. We will never share them or spam you!
Thank you! Your enquiry has been received! We will be in touch very soon!
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Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Overthinking is one of the most common features of anxiety conditions but it's also a necessary function in the FEAR response - however overthinking can be removed.

Do you feel like you can't switch your thoughts off?
Do your racing thoughts keep you awake at night?
Do you feel anxious, on edge and/or confused?

Overthinking isn't a character trait, it's a disorder.

The mind works on a system of 'balance of probability', constantly taking information from the external environment via your senses, and decoding it rapidly to enable you to react to that environment correctly.

IF you are one of the, approximately, 30% who have the ability to develop a fear disorder and overthinking, the probability is that you will.

If you carry the predisposition (ability) to suffer and your senses detect a threat, no matter how small or inappropriate it is, your specific kind of mind can take that threat and make it into a monumental, catastrophic nightmare. But that's not because it IS that threatening, it's because you have the ability to make it that way.

You see, most people don't have the ability to over-think. Most people don't have the intellectual ability to develop a fear disorder.

Over-thinkers are often ridiculed for being over-sensitive or weak. Many are told that they have to modify their lives to accommodate their weaknesses. Many become socially withdrawn and many end up taking medication and having therapies. Inappropriate therapies.

It's NOT about weakness

You see, overthinking has nothing to do with weakness, frailty, fear or any other negative emotion of attribute. Overthinking is a FEATURE of an immense intellectual ability.

Our clients range from 4 to 94 and and it doesn't matter how old you are, how long you have suffered, or what other anxiety issues you experience, it can be stopped.

Your overthinking is a positive attribute.

It might not feel it right now but your overthinking, the what if thoughts, the catastrophizing is, not only, the sign of great intellectual ability (trust us on this despite what you think), but it is ALSO the sign of a mind that is currently being used to create negative emotional responses.

IMAGINE
Imagine for one moment that all of the mental 'energy' you currently put into your over-thinking, was repurposed and used for something GREAT.

Since 1996, we have watched hundreds of thousands of people overcome their over-thinking and repurpose their minds to achieve THE MOST incredible things.
health anxietyView More Reviews

You can quickly erase ovethinking and return to measured emotional responses

You will wake every day with normal thoughts and total emotional and physical balance.

Overthinking is a necessary part of the fear response. It falls within the part of the response that assesses risk. The 'what if, then' part of the risk analysis.

When a risk presents itself, the mind asks 'if this happens, how do I respond?'

If you apply this question to all of the subjects that you 'over-think', you'll see how this works.

Often, people say... I can't apply the 'what if' question, so I think my over-thinking is 'different'. The problem is often that people don't understand that the what if can also be a 'what happens when' or a 'maybe I can't' so they miss the risk assessment in the language used. Does that make sense?

A risk assessment ALWAYS precedes fear. Without the risk assessment, fear cannot activate.

You can and will be free from your overthinking

"Imagine waking every day considering nothing but the experiences and adventure ahead of you... well that's how you will be! No matter how your disorder manifests in you, we will show you how you can live your life in emotional balance, excited about life, not fearful and depressed. I was an over-thinker till I was 26... now I am just a thinker. Once the disorder has gone, overthinking STOPS... and I know how to make it stop."
Charles Linden. Director. Linden Tree Education
Let's be clear on this... you cannot cure FEAR... but emotional disorders can be removed completely, returning sufferers to normal emotional responses.

Anxiety is a condition of the emotions, it is NOT an emotion... fear is an emotion. You can't cure emotions... BUT, you can recover from emotional disorders! Fully.

THE SCIENCE OF THE EMOTIONS
Our emotions are chemical. They are generated in the mind's synapses as sparks jump across them collecting the appropriate chemical in order to provide us with an emotional experience.

When the system is working correctly, we feel happy and well and all of our bodily functions work together in harmony. In anxiety disorders, the opposite is experienced... as you well know.
health anxiety hypochodriasis
Emotional balance brings with it physical balance and wellbeing - Why? 

Because we are what chemicals tell us to be. Your entire body is under the control of and totally reliant on the endocrine system that controls body chemistry.

It, not only, tells the physical body what to do and provides emotions, but it also keeps us alive, circulates blood, digests food and a myriad of other vital bodily functions... all in absolute harmony. Until disorders happen.

TAKE BACK CONTROL

All emotional conditions are experienced directly because of chemical responses in the synapses in the brain and our programs will teach you how to, not only, take immediate control of those responses, but also how to quickly erase the ability to suffer from emotional imbalance, anxiety disorders, low mood, phobias, obsessions or any of the conditions experienced... ever again.
LIFELONG BALANCE

You will then be in lifelong balance and your body and mind will be able to work effectively in every way.

The system is designed to be used by people from 7 years of age over 20 years of research and development to make it simple, understandable and immediately effective.

Read some of the thousands of success stories HERE

Contact us to discuss how we
can help you to erase your overthinking

Contact us now to request
a telephone call-back

As ex sufferers, we know how you feel, but we also know how to recover.

Just one call to our team of qualified recovery experts will prove to you that you can and will recover. Our recovery courses are provided through private practice - Contact us to discover if they are suitable for you.

Call us now:

Freephone 0800 069 9898

Open for enquiries weekdays 9am till 5pm
UK Local No +44(0)1562 742004 - USA Toll Free 1-800-486-0458
We can also call or email you. Please submit your details below and one of the team will contact you very soon. Please be aware that if we call and you do not answer, we are unable to call you back repeatedly.
Your details are safe. We will never share them or spam you!
Thank you! Your enquiry has been received! We will be in touch very soon!
Oops! Something went wrong while submitting the form.

Thousands of Verified Recovery Testimonials - Trading Standards Partners in Primary Authority

Some of our wonderful Linden Recovery Ambassadors
plum sykes ex linden method client
Plum Sykes - Vogue Editor
“I highly recommend the Anxiety Recovery Retreat & TLM.”
jemma kidd ex linden method client
Lady Jemma Mornington "Anyone suffering from high anxiety or panic really should use TLM."
miranda hart linden method
Miranda Hart - Actress
Miranda is one of our amazing celebrity Ambassadors.
linda  robson the linden method
Linda Robson - Actress
"TLM - not just life changers they are life savers."
jodie kidd the  linden method
Jodie Kidd - Supermodel
"I bought TLM and within days, I was feeling better,”
kate ford the linden method client
Kate Ford - Actress
"Anyone suffering from anxiety should do TLM. It worked for me."

The Anxiety, Panic, Phobia, Obsessions,
Health Anxiety, Eating Disorders &
Depression Recovery Programs

For all conditions of the emotions

Our programs have been developed by ex sufferers working in Mental Health in order to create fast and life-long recovery and physical and mental wellbeing based on science and experience

Recovery Programs
Age 7 upward

Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Printed book, CD and DVD version. For all ages. Unlimited qualified support by our recovery specialists included.
READ MORE

Recovery Workshops
Age 17 upward

One day recovery workshops in house or at your place of work/study. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are. Ongoing unlimited qualified support included.
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Residential Recovery
Age 17 upward

Four day residential program at our Retreats venue. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Unlimited qualified support by our recovery specialists included.
READ MORE

Young People
Ages 4 - 17

Two day residential program at our West Midlands Safari Park educational centre. Mobile, tablet and desktop computer access to all materials, resources and support wherever you are.
Ongoing unlimited support included.
READ MORE

What do YOU have to do?

It really is child's play! Kids of seven do it with ease!

Join a Program

Join within 3 minutes and get instant access to all the materials and support

Watch the Instruction videos

Watch the instructional videos and do as instructed. Use the recovery resources as needed

Contact Support

IF you require assistance, reassurance, guidance or just a chat, email or call us

Enjoy Life

If you do as instructed, emotional balance will follow. Now just enjoy the life you deserve

APPLY TO JOIN ONE OF OUR PROGRAMS NOW

When you join us, our focus is on your fast recovery.

All other therapies are management practices, set up to support you in suffering, not to produce relief

For over 20 years, our therapy has been creating recovery with 100% efficacy - if you do as instructed. It's just so simple but like anything in life, it has to be done in order to get results. The process is so simple that children don't even know they are doing it - it's just a different way of doing what you already do! Learn more

Our mission

To wipe out all anxiety related conditions globally. We've already made a good start.

Our goals

To cure 2 million people before 2018 & make TLM the first choice therapy in healthcare.